Off the Bench with Mark Wiggins

Imagine playing with your kids one day, to being told by a doctor's office that they can't see you about your pain the next. Then in a pivotal moment you take a stand and demand to be seen. After all…

We all have had a nice hot cup of tea. But have you ever used tea as a main ingredient in your bath and body body products?  Me either, Until I met Tanishia Jones. She is the creator of Sweet Tea for…

People often talk about change.  They want it, they see it, they know they need it.  But what is lacking most times is the power to execute and sustain said changes.  Listen in  as I discuss why you …

They say that one single moment can change your whole life and it purpose.  Natasha T. Brown had one of those moments when she was called to a missions trip to Tanzania, East Africa.  Listen to her s…

During the early parts of the Pandemic, Off the Bench Live did a series with speakers on how to deal in this new normal.  Charley Holley, international speaker, award winning Toastmaster, coach and a…

Learning a skill takes time and work. Often times you have to battle not just new hurdles but overcome old hurdles. Old hurdles often take the most work because they have been there the longest. List…

Meet Eunice Elliot.  Stand up comedian, turns news anchor, changes up and goes back to her roots and expands.  With a children's book series about her two dogs, Bella and Sugar called "So much Love t…

OTB Live home Edition speaks with Mialissa Tompkins. She is speaking about how to prepare to take advantage of the Real Estate market during and post COVID-19. Great information and insight and actio…

Kara Sakina was a guest on Off the Bench Live Home Edition via Facebook.  She takes on the topic of Faith in Business.  What does it look like and then tells us how to ADAPT to be successful. 

Learn …

During the OTB Live home Edition,  meet Mischelle O'neal  from  Master Your Monday coach, speaker and wife.  Listen in as she speak about 3 things you need to deal with uncertainty during challenging…

Everyone loves to skate. Some better than others, and other still take skating to lifestyle status.  Meet Denise Knowles,  wife, mother, life coach and professional men's basketball coach.  How did s…

What would you do if your childhood innocence was taken from you. Take from a person you knew to be your mother's husband, your step father.  That childhood has created a platform from which Larissa …

In social media an "influencer" is a person with a lot of followers and people want to hear/see what they have to say.  Carla has another way to influence people, and that's through the written word,…

Some would call it a dream to be able to take something from a culture, see a movie, turn it into a vehicle to help young girls change their lives, then travel to Africa and meet other young girls wh…

Listen in as I have a discussion with a young gun fitness trainer who already has started making is mark in the world of fitness and training athletes.  This is a great story about realizing that pla…

Here we are.. the #1 podcast of 2019  "Black Girl Magic" Vegas is fun already, but add to it  meeting some Dope young women who have something to say, and they are dead set on changing the game,  and…

In at Number 2.  Meet Jordan Murphy, actor, and podcast host.  This was very in depth conversation about things like the law of attraction, mindset and being your best.  

Ep.  45

In at Number 3.  Give me a minute to ask you this question.   

Ep.68

In at Number 4.  Simply forgive yourself for wasted time. Just do it. 

Ep.51