Off the Bench with Mark Wiggins

Hey fam, tune in as I do a keynot on the topic of Change.  It's easy,but are you willing.  This Keynote was the Business Crossing Network annual convention in  Northern VA.  The question is are you a…

 Meet Monika Monk of Twisted Intimacy. Monika is a muli-prenuer and a model. She shares  her view on  how intimacy with oneself can help with self confidence, self love, sensuality and communication …

 Listen as we talk to Author, Mother and 3 time state champion and computer engineer Timetra White. She is the author of  Finding Liv. A story about a female athlete trying to find her way and her id…

Dr. Shellie Hypsky  graces the March 2022 cover of OTB Magazine as a Women of Power.  Listen in as she shares her heart and passion for emowering women around the world.  She has been on stages aroun…

Meet Erica Rowe Confidence Amabassorador, MC and all around encourager for women.  Erica joins the podcast to share her journey and some insight to help Queens on their journey.  Erica is also a cont…

Listen in as we speak with Caz Harleaux.  Actor, motivator and Peace advocate.  We cover his journey to becoming a succesful actor and how he now uses his skills to promote peace through his articles…

There are two types of energy.  Potential and Kinetic.  One speaks to what you could do, and the other speaks to what you ARE doing.  But what does it take to convert Potential to Kinetic energy to p…

Meet Editor in Chief of the iShine Magazine,  Angela Lewis.  Listen in as she shares how she started her magazine and publishing business and how she works with people as their Visablity Coach to hel…

Listen to King Converstions as  I interview Rodney C. Burris and hear more about his speaking career and his words of encouragment.  Rodney was featured on the cover or the November Issue of OTB Maga…

Listen in to this special edition of off the bench with author Anthony McAllister.  His book Fathers Matter is a collection of men sharing their story about being fathers in today's time and the impa…

Listen in as a panel of business owners discuss their views on health, wellness and the stuggles of being a business owner.  We discuss issues and give insight on how to have a more productive and ba…

Join the Kings as we discuss our relationships with our daughters.  What makes them unique and what is the toughtest part of being a girl dad.  

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Welcome to the special edition of King Conversations.  This is were Kings get together to help other Kings become better Kings.  This episode we talk about about men's mental health, family, careers,…

Tiffany Williams Parra is a certified fitness coach and certified life coach, entrepreneur motivational speaker and Editor in Chief of Phoenix Fitness Fanatics Magazine.  After receiving some of the …

Listen as we chat with Multiprenuer, writer, coach and Editor in Chief Latricia Bailey from LCB Consutling and Designs.  She talks today about business AWIC TV and their VBN channel and her newest ve…

Chelese is a single mother with two beautiful teenage children. She navigated the end of an almost two-decade marriage while learning how to stand in her power, support her children and manifest a li…

Imagine you are a father, but yet you cannot spend as much time  as you want with your children.  Instead of just accepting things as they are, you decide to fight for your rights, the hearts and the…

Listen as we talk about her London Learning Disability Basketball League and the organizations goals to  teach youth in the UK a healthier lifestyle using basketball and fitness to get them Off the B…

Affirmations are not effective unless combined with a mindset shift and a action plan.  Meet Nicole Decandas Author, Speaker educator who has written her first book.  "I Affirm Today"  This book will…