No Box Thinking ® with Dinah Liversidge
There never was a box. I'm Dinah Liversidge, Certified Master Coach, REBT Mind-set Coach and International Trainer and Speaker. I've been sharing my No Box Thinking ® approach to overcoming the labels we apply to our lives which limit our happiness and results.On this podcast I'll be sharing my ideas and approach with you, hopefully you'll hear something that connects for you and helps you try a new way.Mindset can be controlled. We can own it and take responsibility for it. I know it can be hard, but with mindful practice and gratitude for the now, anything is possible.
- Update frequency
- every 3 days
- Average duration
- 6 minutes
- Episodes
- 69
- Years Active
- 2019 - 2022
Compare yourself to others and you feed your self doubt
When you compare your own reality with the 'reality' that you see in your timelines on social media, or in the video calls we're all having, you're simply feeding your own sense of not being enough.
Imposed change sucks!
During times of massive change we can flourish, but expecting it to be easy, or instant is simply not reality. We're being bombarded with messages of how we 'should' be responding to the current situ…
Give your imposter notice to vacate the premises
If you''re ready to challenge the voice in your head that undermines every step forward you want to take, I'd love to share my top tips with you on how to start creating new, positive ways to tell th…
Hope. My focus for the new decade.
Inspired by the movement of change for hope that is happening around our planet, I’m focussing on hope for the decade to come.
What are you focussed on as we enter the next ten years and how can you e…
No-box-approach to change
What story do you tell yourself about your ability to change?
We so often stop ourselves from taking on a new opportunity by using language to keep ourselves stuck.
In this episode, the first of many o…
Have you got a no-box mind-set?
Every day we set the scene in our minds for the day ahead. When I work with people going through change, I encourage them to see this as a scene in a play or movie; one which we can choose to change …
No-box-networking - are you listening?
What happens when we take a new approach to networking and redefine what a network is about and who we network with. In this episode, I start to look at the ways we can change how we think about netw…
No-box-approach to the labels we wear
How often do you find yourself labelling others, or yourself? We all dot it - it's become human nature and it makes it simple to group things in a way we can understand.
In this short podcast, I explo…
No-box-approach to Self-love
I share my thoughts on how I approach self-love from my no-box-thinking perspective and how I see the current messages as simply reinforcing the sense that we are not enough as we are.