No Box Thinking ® with Dinah Liversidge

How can you become fluent in the more positive and constructive mindset language you want to embrace? 

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a …

Who do you find has a positive language that always uplifts you?
Who do you love listening to? Are you aware who they listen to?

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-hos…

In the eighth short March episode, I'm looking at how we can help those around us to learn to embrace our new mindset language

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host…

It's up to you to change you Mindset Language.

In this episode, I ask if you're ready to change your language to allow your mindset to start creating a new truth.

I’m Dinah Liversidge and I’m a Coach a…

In this episode I ask what vocabulary you use that is conducive to  a Growth Mindset? Can you change simple parts of your language to help your mindset shift?

I’m Dinah Liversidge and I’m a Coach and …

How can you start learning a new language for your mindset? One word at a time!

In this fifth episode of my March podcasts, I look at how you can change the language that has become your head-talk.

I’m…

We all spend time in a Closed Mindset, but if we change the language we use to keep us there, we can be pleasantly surprised by the results.
In this fourth March short Podcast, I ask you to challenge …

The language we use over and over to keep ourselves from stepping into our best space, our brightest light, needs challenging. In the third of my March short Podcasts on Learning a New Language for o…

How are you talking to the imposter in your head? You know, the voice that tells you all the reasons you can't. In this episode, I look at how changing the language you use can support your mindset.

I…

What do you say to yourself? What words or phrases are you using as your language to yourself that is not supporting a positive mindset?

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant a…

In the last of my short February Podcasts on how to nurture and nourish your mindset, I look at how to keep the change going.

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host …

How can you make a long-term commitment to continue to nourish and support your mindset?
In this episode I ask how you're going to ensure you make this a commitment for the long term.

I’m Dinah Liversi…

Being among the trees here in our woodland is so supportive for my mindset.
How are you connecting with  nature to support your mindset?

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant an…

I'm Fine. How often have you found yourself resisting help with these words?
In this episode I ask if you're turning away nurture and nourishment by resisting help.

I’m Dinah Liversidge and I’m a Coach…

When we nurture others, we allow our own growth mindset to flourish. In this episode of my February Focus, I look at how when we provide nurture for others, we also allow our own mindset to grow.

I’m …

Nourishment is not all about what we eat; to nourish our mindset we must make time for things that help us grow, have good health and stay in good condition. 

In this episode I ask what recipe for nou…

Being your own 'responsible adult' means making the effort to provide nurture as you embrace a growth mindset.

How are you making time to nurture yourself? What stops you? 

I’m Dinah Liversidge and I’m…

How often do you convince yourself you're too busy to take a break?
It's a story that is not serving you. Every time you talk yourself out of nourishment, you're telling yourself you don't deserve it.

…

When we let other people impact our mindset, it is often because we have failed to set boundaries to protect ourselves.  Nourishing your mindset often comes from interaction with others, so we need t…

This month's series of short Podcasts is about how to nurture and nourish your mindset. 
In this first episode, I explain the concept of how nurture and nourishment can apply to our mental wellness. 

I…