Nitty Gritty Training

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

This week we are joined by Arielle Fitzgerald - OCR …

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

As we are all well aware, there are LOTS of differen…

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

Have you ever spent much of a Spartan race cursing t…

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

Kris Brown is a HOKA-sponsored ultrarunner based in …

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

Until very recently, men and women trained similarly…

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

We are joined with Spartan's "Mind Doctor" Dr. Lara …

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

When it comes to peak performance, a little planning…

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

Ryan Kent comes on to discuss his recent wins in Dek…

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

This week we are joined by Kirk DeWindt of The Running Pu…

This week, we answer questions submitted by YOU, our listeners! We chat about everything from the importance of different workouts and footwear choices. Also, whether or not Jess will tackle anothe…

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

Relative Energy Deficiency In Sport (RED-S), or chro…

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

This week, Ryan, Lindsay, and Faye talk about the race…

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

This week we are joined by Nell Rojas, the top Ameri…

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

Everyone's heard of the big (and oddly intimidating)…

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

Grip strength is absolutely essential for success in…

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

Podcast host and Olympic 5K runner Jess decided on a…

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

Arielle Fitzgerald is an OCR Dream Team athlete a nd…

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

Heart rate has never been more accessible - it's on …

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

This year's Spartan World Championships is on the sa…

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

Emma Cook-Clarke is new to the OCR scene but no stra…