The NICU is hard. We’re here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.
Learn more or get support at handtohold.org
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Britney Dehnert describes her NICU experience with the birth of her daughter, how journaling and poetry helped her through her NICU journey, and how different art forms can allow us to participate in…
Nashville-based singer and songwriter JJ Heller joins Kelli to discuss her popular lullaby Hand to Hold and how it is soon launching as a beautifully illustrated children's book.
Kelli and Media discuss what diaper dermatitis is and how it affects premature babies. They talk about the best practices to prevent it, including feeding and diaper changes.
Sarah speaks about her NICU journey with her daughter and how that led her to write Early. Kelli and Sarah talk about a NICU parent’s response to COVID-19.
Kelli and Lexi discuss the emotions most commonly experienced in the NICU and wow to process them in a healthy way. They also talk about PPD and its symptoms, and how the COVID-19 crisis can bring ma…
Kelli and Melinda discuss the term "fetal development interrupted" and why nutrition so important for preemies. They talk about how milk can be medicine for newborn babies and how it can aid in a bab…
Mia discusses her own NICU experience and her emotions when she eventually went back to work. She talks about how to be transparent at work and in the NICU and the importance of self-care. She also d…
What is RSV? What are its symptoms and when should you take your child to the hospital? Can RSV be prevented?
Along with Sue Ludwig and Dr. Raylene Phillips, Kelli discusses the differences between early term and late pre-term babies. They talk about reasons these babies typically have to stay in the NICU, i…
Brandon and Jessica discuss having their daughter in the NICU and learning about the different nutritional options available. They advocated for a human milk fortifier for their daughter, using their…
Deb Discenza speaks about her NICU experience with her daughter and finding out her daughter was receiving a bovine-based fortifier in the NICU. She discusses how her NICU experience led her to start…
Kelli speaks with the CEO of Prolacta Bioscience, Scott Elster, about the process used by Prolacta and who the company serves. Scott speaks about the nutritional needs of NICU babies and explains whe…
Dr. Mitch Goldstein explains what NEC is, who it typically affects, its symptoms, and treatment. He also discusses what parents should ask about their baby's nutrition in the NICU. Kelli then speaks …
Kelli and Jennifer discuss Jennifer’s high-risk fourth pregnancy with her daughter, Joy. Jennifer speaks about her experience on bed rest at home and at the hospital and how that led her to writing b…
Kelli and Crystal discuss Crystal’s experience of giving birth to twins after being on bed rest. Crystal talks about how journaling and working with a musical therapist was helpful during her bed res…
While on strict bedrest in 2010, Melissa Hinnant needed something to do to keep her mind and her hands occupied. She decided to crochet her daughter a blanket. Tragically Melissa lost the baby, but s…
Joining us is licensed family therapist Kara Whalin. Kara is uniquely qualified to address this issue because she knows the sorrow of the loss of a baby, the toll of a lengthy NICU stay and the joy o…
In this episode, licensed Marriage and Family Therapist Kara Wahlin, mother of twin boys born at 26 weeks gestation, joins Hand to Hold for an intimate discussion about our worst fears, the loss of a…
Leaving the hospital after a NICU stay can feel like jumping off a cliff without a parachute. Parents no longer have the stability of doctors and nurses to rely on to meet our baby’s medical needs an…