The NICU is hard. We’re here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.
Learn more or get support at handtohold.org
Follow Hand to Hold:
Facebook.com/HANDtoHOLD
Instagram: @handtohold
Twitter: @NICUHandtoHold
YouTube: @handtohold
A NICU stay, and subsequent surgeries, can put extreme strain on a relationship. Scott and Kathryn Whitaker share why they sought out help from a licensed marriage counselor, their barriers to get th…
Our NICU babies grow up and sometimes find themselves struggling to manage stress, anxiety, depression or navigating a disorder. Dr. Mitnaul, a child psychiatrist, shares how a child or adolescent ma…
Parents of NICU babies often find themselves struggling in relationships or facing difficult feelings. Licensed therapist Regina Boyd shares how to determine if, and when, therapy can help.
In this…
Traveling with a medically-complex child can be stressful, overwhelming and daunting. Christy Wilkens, a mom of six, including a special needs child, shares how her family has conquered plane trips o…
Your diagnosis doesn’t have to determine your outcome. As we conclude our four-part series on pre-eclampsia, Parijat Deshpande, a somatic trauma professional, shares how to heal from trauma.
In thi…
As we continue our four-part series on pre-eclampsia, this couple’s story about infertility, guilt, grief and healing will touch you, particularly NICU dads who often feel unseen in their loss.
In …
As we continue our four-part series on pre-eclampsia, this mom’s story of fear, survival and resilience will both empower and encourage you.
In this episode, we chat about:
Was your pregnancy con…
Pre-eclampsia affects more than 200,000 pregnancies every year, just in the US alone. Dr. David Berry, a maternal fetal medicine doctor, helps us kick off the first of a four-part series where we div…
It might look like child’s play, but child life specialists work with parents in hospitals and other settings to help children cope with the challenges of illness, hospitalization and disability.
I…
The truth is, home and career balance look different for every NICU family. Kelly Ferguson, NICU mom and business owner, shares her honest struggle about finding the right balance for her family in h…
Black Maternal Health Week is recognized each year, April 11-17, to bring attention and action in improving Black maternal health. Justina Kopp, mom to quadruplets and a NICU baby herself, shares how…
Feeding your NICU baby can often be a challenge. April is Occupational Therapy month and pediatric OT Laurie Layne and I focus on how feeding therapy can be utilized and some of the challenges NICU p…
Birth can be many things: incredible, traumatic, beautiful, scary, empowering or all of them. Birth and postpartum nurse Lo Mansfield will talk about bringing intuition, grace and evidence into the b…
Your baby knows your voice from the beginning! Dr. Jenny Koo, neonatologist and children’s author, shares why reading is important and her latest project, aimed at NICU siblings.
In this episode, w…
Diet and nutrition are top priorities in helping your baby grow and thrive in the NICU. Registered dietitian Keli Hawthorne shares how you can play a pivotal role in your baby's daily nutrition.
In…
It’s one thing to receive a diagnosis and a whole other to live it. NICU mom Katrina Moline shares how cerebral palsy has, and has not, affected their daily life.
In this episode, we chat about:
…
No high risk pregnancy is the same. Dr. Summers joins me for a conversation about mitigating the risks, working with your OB/GYN and questions to ask.
In this episode, we chat about:
What defines…
As we celebrate American Heart Month, heart mama and two-time cancer survivor, Kasie Marek, speaks openly and honestly about what it’s like to have a son with Hypoplastic Left Heart Syndrom (HLHS). W…
It’s a new era in the podcast and new host Kathryn Whitaker shares what listeners (and YouTube fans!) can expect this year.
In this episode, Kathryn chats about:
Guest: Lauren Aboulafia
Lauren is a writer, actor, director, and animator. Lauren most recently animated and directed an animated comedy-drama called “Super Scar”, based on her own traumatic birth ex…