The NICU is hard. We’re here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.
Learn more or get support at handtohold.org
Follow Hand to Hold:
Facebook.com/HANDtoHOLD
Instagram: @handtohold
Twitter: @NICUHandtoHold
YouTube: @handtohold
Many caregivers and parents have a desire to invite others into their NICU story. But when does sharing become an invasion of a child’s privacy? How do parents share the suffering, but honor the chil…
Necessity is the mother, or in this case, the father of invention. Former exec turned entrepreneur and NICU dad, Ryan Sheedy helped co-found My Mejo, an online medical journal designed to help parent…
The NICU rollercoaster of emotions is real. NICU mom, pediatrician, hospitalist and postpartum expert Dr. Jess Daigle speaks from experience when she shares how to put in better boundaries, understan…
Mom and author Laura Kelly Fanucci shares how her twin pregnancy was a surprise, as was their diagnosis of twin-to-twin transfusion. She shares how surgery was initially thought to aid in their devel…
Kids grieve a loss, too. In this conversation, child life specialist and thanatologist Dr. Korie Leigh discusses strategies for helping kids understand, process and move through grief.
💚 Connect wi…
Stillbirth isn’t often talked about, but it’s a reality for many families. Katie Talman tenderly shares her loss, how it affected her family and what grief feels like.
💚 Connect with the host, Kath…
Sometimes, tending your home can feel overwhelming. Creator of the Naptime Kitchen and mom of four, Kate Strickler, shares tips and strategies for making it manageable (as well as a free resource for…
In season 7 - tending the heart, body and home - we tackle making your home work for you, digital medical journaling, loss and bereavement, helping kids understand grief, stillbirth, managing the NIC…
Sex after a NICU stay. Is it an oxymoron? Whether you’re fearful or excited, sexologist Anisa Varasteh with Relate Sexology shares what the postpartum body feels like, how to talk to your partner, ho…
Feeling overwhelmed and confused by caring for your body through nutrition and exercise? Certified personal trainer and nutrition coach Shalini Blubaugh will share common myths about both, overcoming…
Have you ever been told that suffering from pelvic floor leakage, pain or fear is all just “part of parenthood?” Pelvic floor physical therapist Dr. Rebecca Maidansky shares how to avoid doing the wr…
You’re living your hardest days in the NICU, so you turn to social media for support, encouragement, solidarity and community. Can you share too much? When does your story become their story? Veteran…
To every dad who has endured a NICU stay with his son or daughter, we see you. NICU dad Will Hay shares his hardest day, the thing that gave him hope and how he took his fear and turned it into a bea…
Never pay the first bill, at least that’s what podcast guest and medical investigative journalist Marshall Allen advises. At some point, every NICU family has to deal with an insurance company, gover…
Paying the medical bills and determining insurance coverage can almost be as stressful as caring for your NICU baby (and sometimes more so). Kelley Coleman - author, disability advocate and mom of a …
Does your employer offer paid parental leave or are you struggling to find a game plan for how to care for your baby after NICU discharge while tending to your job responsibilities? Sherenne Simon, s…
Sometimes we are called to share our stories, in a big way. Emmy-award winning journalist Britt Moreno experienced postpartum complications following the birth of her second child. Instead of quietly…
Are you worried you might be suffering from postpartum depression or anxiety? Whether it’s been days, weeks or months since the birth of your baby, board-certified OB/Gyn Dr. Nicole Rankins shares wh…
You’ve been admitted to the NICU or you’re in the thick of raising a NICU baby and you look around and might wonder how this is your life and what’s next - for your baby, your family and your life. T…