NEXT LEVEL YOU

In today's episode I share with you all sorts of GOLDEN NUGGETS on How To Date Your Spouse. LIFE throws so much at you and it is easy to get caught up in the day to day grind and forget to prioritize…

Today's episode is so heartfelt. Katie opens her heart to us and shares about so many personal and valuable life experiences. She talks about her relationship with drugs and alcohol at a young age, b…

In today's episode I open my heart to you about my journey with secondary infertility. I talk REAL with you about my emotional struggles and the dark place I found myself while trying for our second …

Who doesn't want to be a Powerful Force For Good!? In today's episode I sit down with Lisa Courtice who is such a powerful force for good in this world! She shares with us her MINDSET throughout her …

Today's episode is a short and saucy PEP TALK to remind you to be the best version of YOU and not try to be anyone else. I talk real with you and give you reassurance that you are allowed to be whome…

In today's episode, we talk about how to keep your INNER CHILD ALIVE! There is so much you can learn from your inner child and so much that is worth bringing back into your current life. We talk abou…

In today's episode I sit down with Megan Wharton, a member of the US Women's Beach Soccer National Team and a dear friend of mine. She shares her Self-Discovery journey through her Road to ACL Recove…

Today is such a powerful episode! Anxiety is an emotion we all experience in some capacity, at some point in our life. It is so important to talk about and know that, if you're going through it, you'…

In today's episode, we talk about comparing yourself to others and what you're risking when you choose to do so. Comparing yourself to others is part of our human nature. Like or not. But, it's so im…

Today's episode is another short little PEP TALK! We talk about challenging yourself to step outside your comfort zone in order to experience GROWTH. It's so freaking important to do this friend! We …

A short little PEP TALK for today's episode! While it is so important to challenge yourself to grow and make moves in your life, it is also so important to SAVOR THE STAGE you're currently in. Our hu…

Have you ever had a conversation with someone and felt yourself nodding along the whole time because you felt every word that person was saying!? That was me when talking with Micah in this episode! …

Today's episode I sit down with Tim Kight, the founder and CEO of Focus 3, and he shares a simple, powerful equation to help us CONTROL THE CONTROLLABLE in life. Tim has been such a mentor to Isaac, …

In your life right now, are you living ACTIVELY GRATEFUL or NUMBLY AWARE? Today we talk about how practicing GRATITUDE daily is an absolute GAME CHANGER! I share with you all the life-changing effect…

This episode is bringing you in on REAL conversation with my favorite person in the world- my husband, Isaac! We talk about embracing the PROCESS, not rushing the process, and realizing that the proc…

Today's episode is a short little PEP TALK! We focus on the most important investment you'll ever make in your life - investing in yourself! I break it down into four simple steps for you.  We talk a…

In today's episode, I share with you a little about who I am, why I started this podcast, and what's been weighing on my heart for a long time. We talk about getting out of your own way in order to s…