NEXT LEVEL YOU is the podcast where we encourage you and challenge you to dream big, take action, and choose your life by your design. We're here to help you break through your limiting beliefs and take your life and business to the next level.
In today's episode we're talking about something we hear all the time: "Life's Too Short." Whether it's our parents, grandparents, aunts, friends, co-workers, or neighbors - we all hear this. And hon…
Today's episode is the first MINISODE in the Minisode Series I'll be trickling into the show starting now! This Minisode Series is the open book of my life- me sharing pieces of my story with you. It…
In today's episode we are having a REAL TALK about all those "SHOULD BE" thoughts we tell ourselves daily. I am bringing you my heart and thoughts in REAL TIME. Even though I KNOW so many statements …
In today's episode, I ask you to really sit with the question, "what are the things in your life that you do for no other reason than enjoyment?" I'm talking SIMPLY your reason for doing those things…
In today's episode, I sit down with Rachel Brooks and we talk about letting go of your limiting beliefs and redefining who you are- so important for you girl! So important for each of us. We talk abo…
Today's episode is a fiery one! I share with you the "secret sauce" to taking initiative in order to experience the change you desire in your life. It actually is a simple concept, but it's one we of…
In today's episode, I sit down with Marissa Rehder and we talk about how you can chase your big dreams while also being present in the little moments of your life. Marissa is a Life Coach who helps w…
In today's episode, we're talking about how the people surrounding you in your life, influence you. It is so important to take INVENTORY on who you are spending most of your time with and how those p…
Today's episode is all about PROJECTIONS - unconsciously taking emotions or traits and attributing them to someone else. You automatically make the ASSUMPTION someone feels a certain way because you …
Today's episode is a very RAW and REAL talk with you about Balancing Everything In Your Life. We all have different hats we wear and a lot of things going on in our life to balance. It's easy to forg…
In today's episode, I sit down with Chrysty Lockhart, the host of Start Scared podcast, and we talk to all our mamas out there about something so important - putting yourself first after losing yours…
My husband, Isaac, joins me for today's episode and we bring our living room conversation to the show to talk through something we've been focusing on for months - speaking each other's LOVE LANGUAGE…
Girl, let's be REAL, we all have OFF days. So today, we're talking about when you're having one of those OFF days... when the tiniest thing triggers you.. and you find it hard to shake your mood. Tod…
In today's episode we talk about the common belief that Everything Happens For A Reason. We say it all the time and we hear it all the time. What does it mean though? What exactly are we choosing to …
In today's episode I share with you 9 TIPS that are ACTIONABLE for Managing Negativity From Others. We talk about ways to shift your PERSPECTIVE and your MINDSET when it comes to those people in your…
Happy ONE MONTH Anniversary to the Girl, Let's Be Real podcast! What an incredible month it has been! THANK YOU from the bottom of my heart for being a part of this journey girl!
In today's episode, w…
Today's episode is such a special one! I am so excited to have my sister, Kelsey, on the show to talk about something I'm sure all my mamas can RELATE to- MOM GUILT. The struggle is REAL and we're he…
In today's episode I share with you my IVF journey. I talk about the process both medically and emotionally. In episode #17, I started sharing with you about my infertility journey. IVF is a whole jo…
Today's episode is one of those when you're talking through it, that LIGHTBULB goes off in your head! Like if there is a KEY to HAPPINESS, this may just be it! Seriously. In this episode, I sit down …
PEP TALK today about MINDSET! In today's episode we talk about how your mindset controls your life. I share with you when I realized that I only have control over myself in this world- control over m…