Next Level University

In this episode, hosts Kevin Palmieri and Alan Lazaros, dropped a bold truth bomb: unchecked loyalty, despite its virtues, can be a double-edged sword. They shed light on the 'obliger' tendency, as d…

Vulnerability, even to ourselves, can be daunting. In this episode, hosts Kevin Palmieri and Alan Lazaros dissect vulnerability and what it takes to change for the better. They talk about what vulner…

Are you constantly aiming for the perfect A+ and feeling defeated when you land an A? Whether it's fitness or personal growth, remember success lies in setting realistic goals. In this episode, hosts…

Some childhood friendships don't stand the test of time. Those friendships that didn't last were simply laying the foundation for the true, lifelong ones based on your core values, beliefs, and aspir…

What do you fear more - success or failure? There’s a certain discomfort that comes with transformation. It's always a little uncomfortable when you shed your old skin to reveal a new one. In this ep…

Today hosts Kevin Palmieri and Alan Lazaros celebrate a significant milestone with the 1400th episode and take a journey down memory lane. They talk about their dedication to elevate the quality of t…

In today's episode, hosts Kevin Palmieri and Alan Lazaros dissect the age-old saying, "Don't judge a book by its cover." They unravel the layers of judgment together and delve into the power of first…

In this episode, hosts Kevin Palmieri and Alan Lazaros turn everything you know about fear on its head and show you how it can be your ultimate catalyst for success. They uncover the role of fear in …

Imagine growing up without a role model to guide you, or perhaps, being lost in the sea of influences and not knowing who or what to look up to. In this episode,  hosts Kevin Palmieri and Alan Lazaro…

Have you ever found yourself standing at the crossroads of a difficult decision, knowing that the most challenging part is not the act of walking away but the battle to stay away once the decision is…

In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about how harnessing the power of commitment could propel you to your goals. They discuss the magic of commitment devices and how to har…

Imagine slicing up your ambitious, long-term objectives into more digestible quarterly targets.  In this episode, hosts Kevin Palmieri and Alan Lazaros share how this method helps to maintain focus, …

As you grow, your relationships and the world around you change, too. This is more than just a perception - it's a reality that accompanies growth. In this episode, hosts Kevin Palmieri and Alan Laza…

In this episode, hosts Kevin Palmieri and Alan Lazaros unravel the intricacies of confidence and arrogance, dissecting the idea that arrogance is confidence without competence. They share that often-…

It's common to view your problems as negatives, but you can also view them as opportunities for growth and success. In this episode, hosts Kevin Palmieri and Alan Lazaros share how reframing their pr…

In this episode, hosts Kevin Palmieri and Alan Lazaros peel back the layers of self-perception and confront the contrast between our inner narratives and the stories that others tell about us. They s…

Is there such a thing as being too positive? In this episode, hosts Kevin Palmieri and Alan Lazaros open the debate on the potential pitfalls of excessive optimism and make a compelling case for a mo…

In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how to keep the ball rolling even during the summer, when you're on vacation, and why staying consistent rather than completely switchin…

In this episode, hosts Kevin Palmieri and Alan Lazaros excavate underlying issues holding you back, and discuss how our upbringing and early experiences can shape our fears and responses. Be prepared…

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about investing in a 'me date' - an effective strategy to level up your relationships, especially the romantic ones. They share insights in…