Next Level University

Are you tired of constantly battling with your inner self, struggling to make the right decisions, and failing to achieve your goals? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about…

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about competence and control and how it influences our self-belief. They explore the various areas where they feel in control or out of con…

Have you ever thought about how the discomfort of your past can forge strengths for your future? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the essence of adversity, painting it a…

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the complexities of love and how the most challenging parts can also be the most rewarding. They discuss how being in a committed rel…

Have you ever found yourself avoiding something that was once a source of joy? Do negative associations from the past hold you back? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about …

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about core values and being in alignment with them. They discuss how optimizing for one thing determines our life choices. Nurturing our co…

Are you consciously aware of the cause and effect of every decision you make? Whether it's as monumental as Oppenheim deciding where to spend date night, every choice we make, big or small, affects o…

Goal setting is an integral part of any successful person’s life. Having goals — big or small — helps keep us on course and motivates us to take action and stay focused. Whether working out more ofte…

Have you ever been frozen in fear, waiting for the perfect moment to take action? In this episode,  hosts Kevin Palmieri and Alan Lazaros talk about persistence, practice, and self-belief. Remember w…

When did you last have that euphoric sense of achievement after a job well done? Today hosts Kevin Palmieri and Alan Lazaros talk about when and where we genuinely feel accomplished, and they delve i…

How does one navigate the stormy seas of trauma? Can we use our unique trauma responses to our advantage? We've all faced challenges, and in this episode, hosts Kevin Palmieri and Alan Lazaros talk a…

What if the secret to enhancing your cognitive functions, memory, and overall life quality was something as simple as getting a decent night's sleep? In this episode, hosts Kevin Palmieri and Alan La…

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of understanding our 'crutches' and their effects on our lives. They discuss how a crutch like social media filters ca…

What's the secret ingredient to successful relationships? Spoiler alert: It's empathy. Today hosts Kevin Palmieri and Alan Lazaros talk about this often-overlooked trait in our growth journey. They d…

Let's face it - money is a touchy subject. Often tied to our self-worth, our capacity for happiness, and our sense of security, it's no wonder why. In this episode, hosts Kevin Palmieri and Alan Laza…

Have you ever felt overwhelmed or even ashamed because you’re avoiding something? You're not alone. We've all been there, pushing down feelings of being overwhelmed when a task seems too daunting or …

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about mortality and the idea that a firm grasp on the inevitability of our end can birth a profound appreciation for the present and prompt…

In this episode, hosts Kevin Palmieri and Alan Lazaros address the power dynamic between us and our digital feeds. They take you through evaluating and adapting our social media feeds, sharing valuab…

In this episode, hosts Kevin Palmieri and Alan Lazaros examine how recognizing our love languages can help pinpoint self-sabotaging traits, what we desire, and what we look for in relationships. They…

In this episode, hosts Kevin Palmieri and Alan Lazaros reflect on how our actions and surroundings shape us and how we can use this insight to transform our lives. They talk about the tricky terrain …