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Nerdcast - Podcast

Nerdcast

Hey guys! I have started this podcast keeping in mind that there are a lot of people my age around me and probably elsewhere who have a lot of burning questions about a wide variety of lifestyle based topics. Through this cast I would love to share a lot of my experiences while nerding out on scientific facts to lead a healthier, more balanced life. I hope you guys enjoy it!😉
P.S: No matter who you are, a student or someone with a job, just take a step back, relax and enjoy the show.🚀

How To Education
Update frequency
every 7 days
Average duration
10 minutes
Episodes
100
Years Active
2023 - 2025
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EQ Essentials: Building Blocks for a More Emotionally Intelligent You

EQ Essentials: Building Blocks for a More Emotionally Intelligent You

In today's episode, I talk about what Emotional Quotient actually is and how you can improve it. I hope you guys find it useful.😁

If you would like to contact me in case of any queries or want to sug…

00:09:47  |   Sat 02 Mar 2024
Student Dilemma: Why We're

Student Dilemma: Why We're "Actually" Taught so Many Things in School

In today's episode, I talk about why we are actually taught so many subjects in school. Stay tuned for my next episode, where I talk about how you can improve your Emotional Quotient!😀
If you would li…

00:11:05  |   Sat 24 Feb 2024
Willpower in Action: Turning Intentions into Achievements

Willpower in Action: Turning Intentions into Achievements

In today's episode, I debug the myth of willpower and its biological origin. I hope you find it useful.😁
If you would like to contact me in case of any queries or want to suggest any topics that you w…

00:08:58  |   Sat 17 Feb 2024
Game On: The Power of Gamification in Real-Life Scenarios

Game On: The Power of Gamification in Real-Life Scenarios

In this episode of Nerdcast, I talk about actionable steps to gamify your life. Inspired from our very own Mincraft, Fornite, Valorant, Zelda and many of our personal favorites, I also "Nerd out" on …

00:08:49  |   Sat 10 Feb 2024
Feynman technique your way to motivation

Feynman technique your way to motivation

In today's episode, I talk about how you can work without needing to feel motivated. I also discuss how doing stuff we don't want to do, can increase our willpower. I hope you guys find it helpful.😊 …

00:09:54  |   Sat 03 Feb 2024
Board Exam Battle Plan: Creating Your Study Blueprint

Board Exam Battle Plan: Creating Your Study Blueprint

In today's episode, I talk about how you can effectively prepare for any major exam, especially the 10th grade boards. I also discuss the strategy I used for my preparation. I hope you guys find it u…

00:13:03  |   Sat 27 Jan 2024
From Slouch to Stride: Workstation ergonomics

From Slouch to Stride: Workstation ergonomics

In my previous episode, I spoke about actionable steps to improve our posture. In this episode, I discuss proper desk-space ergonomics to make studying more effective. I hope you find it useful!😁
If y…

00:09:44  |   Sat 20 Jan 2024
Standing Tall: The Health and Confidence Elixir

Standing Tall: The Health and Confidence Elixir

In my previous episode, I spoke about the benefits of maintaining proper posture. In this episode, I discuss actionable steps to achieve just that. I hope you find it useful!😁
If you would like to con…

00:09:38  |   Sat 13 Jan 2024
Posture Perfect: Elevating Your Health and Confidence

Posture Perfect: Elevating Your Health and Confidence

In today's episode, I discuss the benefits of improving and maintaining proper posture. I hope you guys find it useful.😁

Stay tuned for my next episode, where I discuss actionable steps to fix our po…

00:11:48  |   Sat 06 Jan 2024
From Couch Potato to Connoisseur: The Art of “Controlled” Binge-Watching

From Couch Potato to Connoisseur: The Art of “Controlled” Binge-Watching

In today's episode, I discuss actionable you can apply to stop binge-watching content mindlessly. I hope you guys find it useful.😁
If you would like to contact me in case of any queries or want to sug…

00:09:11  |   Sat 30 Dec 2023
Beyond the Screen: How Bingeing Impacts Sleep and Health

Beyond the Screen: How Bingeing Impacts Sleep and Health

In today's episode, I talk about the crippling effects of binge-watching. Stay tuned for my next episode for actionable steps to take back control of your life.😀


If you would like to contact me in ca…

00:10:29  |   Sat 23 Dec 2023
Lighten Up: The Art of Finding Humor in Everyday Life

Lighten Up: The Art of Finding Humor in Everyday Life

Hey guys! In this episode, I talk about the benefits of laughing more and generally staying happier. I hope you guys find it useful.

P.S. It's okay to be a bit weird sometimes.😉

If you would like to…

00:10:24  |   Sat 16 Dec 2023
Tune into Productivity: Exploring Music Without Lyrics for Learning

Tune into Productivity: Exploring Music Without Lyrics for Learning

In today's episode, I discuss the different types of music you can listen to on your learning journey.📜

Pretty unconventional, I know, but listen to this episode to find out more about how you can u…

00:08:24  |   Sat 09 Dec 2023
Guided Meditation: Your Passport to Relaxation and Clarity

Guided Meditation: Your Passport to Relaxation and Clarity

In my previous episode, I spoke about the science behind meditation. In this episode, I discuss actionable steps to start your meditation journey. I hope you find it useful!😁

If you would like to c…

00:11:29  |   Sat 02 Dec 2023
Meditation 101: Your Journey to Inner Peace Begins

Meditation 101: Your Journey to Inner Peace Begins

In today's episode, I discuss the benefits of meditation. I hope you guys find it useful.😁


If you would like to contact me in case of any queries or want to suggest any topics that you would like me…

00:10:38  |   Sat 25 Nov 2023
Anger Management Myths: Separating Fact from Fiction

Anger Management Myths: Separating Fact from Fiction

Have you ever wondered what it would be like if you had control over your anger and were able use it to your advantage? I talk about doing just that, in this episode of Nerdcast. I hope you find it …

00:12:08  |   Sat 18 Nov 2023
The Path to Nutritional Wellness: Exploring Healthy Eating Habits

The Path to Nutritional Wellness: Exploring Healthy Eating Habits

In today's episode, I talk about how you can start eating healthy specifically mentioning actionable steps to start off your journey towards better health. I hope you guys find it useful.


If you woul…

00:13:28  |   Sat 11 Nov 2023
From Stress to Serenity: Stress Management Techniques for a Happier You

From Stress to Serenity: Stress Management Techniques for a Happier You

In today's episode, I talk about how you can live a stress-free life and give actionable tips to do so. I hope you guys find it useful.
If you would like to contact me in case of any queries or want …

00:12:03  |   Sat 04 Nov 2023
The Gentle Giant of Fitness: Unveiling the Power of Walking

The Gentle Giant of Fitness: Unveiling the Power of Walking

In today's episode, I talk about the benefits of walking and why it is one of the most underrated exercises. Stay tuned for my next episode for actionable steps to handle stress and how walking can h…

00:08:32  |   Sat 28 Oct 2023
From Couch to Confidence: Transformative Benefits of Moving More

From Couch to Confidence: Transformative Benefits of Moving More

In today's episode, I talk about the importance of regular exercise and its effects on our body. Stay tuned for my next episode where I talk about how powerful of an exercise walking is!😀
If you would…

00:10:56  |   Sat 21 Oct 2023
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