Hey guys! I have started this podcast keeping in mind that there are a lot of people my age around me and probably elsewhere who have a lot of burning questions about a wide variety of lifestyle based topics. Through this cast I would love to share a lot of my experiences while nerding out on scientific facts to lead a healthier, more balanced life. I hope you guys enjoy it!😉
P.S: No matter who you are, a student or someone with a job, just take a step back, relax and enjoy the show.🚀
In today's episode, I talk about longevity and how improving your VO2 max is the key to do just that. I hope you find it useful.😁
Stay tuned for my next episode where I talk about how you can measure…
In today's episode, I talk about the importance of gaining muscle (not what you think😉). Stay tuned for my next episode where I talk about how you can improve your longevity! 😀
If you would like to co…
In today's episode, I discuss the “Seasons of Life” and what you can do in this season of life such that your future self will thank you. I also talk about the Odyssey plan and how it helps make big …
In today's episode, I discuss about “the Phases of Life” and why we struggle to move on from a lot of stuff. I hope you guys find it useful.😁
Stay tuned for my next episode where I talk about “the Se…
In today's episode, I talk about how you can deal with negative self-talk and catch yourself when you do so. I really hope you guys find this helpful! 😁
If you would like to contact me in case of any…
In today's episode, I talk about the Raman Effect and how it has revolutionized science for us today. Kind of an unconventional approach.🤔 I hope you guys find it useful.😁
P.S. This might just change…
In today's episode, I talk about how you can present like a pro and ace your presentations fearlessly! I hope you guys find it useful. 😀
If you would like to contact me in case of any queries or want…
In today's episode, I discuss actionable you can use socialize like a pro even if you start from ground zero. I hope you guys find it useful.😁
If you would like to contact me in case of any queries o…
In today's episode, I talk about the life-changing importance of socializing. 🤔 I hope you guys find it useful.😁
Stay tuned for my next episode, where I discuss actionable steps to socialize like a p…
In today's episode, I talk about why we struggle to focus and how we can make it better. 😉 I hope you guys find it helpful.
If you would like to contact me in case of any queries or want to suggest a…
In today's episode, I talk about why planning ahead is a lifesaver and how we can make our future self, proud. I hope you guys find it useful. 😁
If you would like to contact me in case of any querie…
In today's episode, I take on a dark note and talk about how you can cope from losing a dear one. I talk about a fictional mindset which really helped me. I hope this episode comforts you in any way.
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In today's episode, I discuss some unexpected life lessons from my amazing Summer Internship at CCMB, Hyderabad. I hope you guys find it useful.😁
If you would like to contact me in case of any querie…
In today's episode, I talk about my experience interning at CCMB Hyderabad. I hope you guys enjoy it!😁
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If you would like to contact me in case of any queries or want to suggest any topics that you …
In today's episode, I discuss how we can leverage effective notetaking in learning. I hope you guys find it useful.😁
If you would like to contact me in case of any queries or want to suggest any topi…
In today's episode, I talk about notetaking. Is it actually effective?🤔 I hope you guys find it useful.😁
Stay tuned for my next episode, where I discuss actionable steps for effective note taking.
If…
In today's episode, I discuss some tips I would have given my past self in school. I hope you guys find it helpful.😊
If you would like to contact me in case of any queries or want to suggest any topic…
In today's episode, I discuss the Goldilocks principle to boost our motivation and productivity. I hope you guys find it useful.😁
If you would like to contact me in case of any queries or want to sug…
In today's episode, I talk about how we all can break the ice and have confident conversations wherever we go. I hope you find it useful.😁
If you would like to contact me in case of any queries or wan…
In today's episode, I talk about our Brain’s Janitorial system, the Glymphatic System. Just thought we need an episode to “Nerd” out about how amazing our brains are. I hope you guys find it helpfu…