My Warm Table ... with Sonia

Mike House is one of Australia’s leading survival instructors and leadership coaches.  He has survived several life-threatening situations in the ocean, raging white water and tropical jungle.  

Mike …

Sr Anne Tormey is a Catholic Nun. She has been a Sister of Mercy for 60 years, devoting her life to the complexities of social justice issues such as modern day slavery and human trafficking while be…

Professor Camilla Basch Andersen is a professor of law at the University of Western Australia and the founder of Comic Book Contracts which is revolutionising how we engage with big business and beco…

As a young boy growing up in Manchester UK, Dr Kieran Hennelly watched the sunkissed, exotic, adventures of the Australian flying doctors on TV. 

He never imagined that would be his life and vocation,…

Lucy Cooke, tech start up entrepreneur is the CEO of SpaceDraft – an innovative and groundbreaking Perth tech start up which will revolutionise how we communicate across time and space, bringing to l…

Professor of Neurotrauma, (Melinda) Lindy Fitzgerald is on a mission to improve outcomes for people who have experienced traumatic injury to their central nervous system.

Lindy and her team at Connect…

Catherine Kolomyjec is studying at Stanford University’s Centre for Compassion and Altruism Research to become a Global Ambassador for Applied Compassion.  She talks to us about her journey in social…

Nestled in Victoria Park, Perth WA is a one-of-a-kind, world leading brain rehabilitation centre.  Janet Wagland, CEO of Brightwater Oats Street, tells us about the innovative teamwork at the centre …

Mark Berridge is an author, speaker and lived adversity expert talking about his book A Fraction Stronger.  It’s a book Mark never imagined he would write. Mark’s high powered corporate career came t…

Life/Work balance and changing careers after 50 requires a growth mindset.  It can be scary but Career Counsellor Lois Keay-Smith reassures us that our skills and experiences can lead to more fulfill…

Neurodiversity in the workplace is becoming a big conversation around boardroom tables - tapping into extraordinary minds to solve the complex issues of our time.  BHP Neurodiversity Lead Alexandra H…

One in 100 children in Australia will be born with autism.  Neuroscientist Professor Lyn Beazley tells us why we should tap into the incredible capabilities of autistic people. In fact, the greatest …

Former WA Chief Scientist Prof Lyn Beazley is a world pioneer of neuroscience - the study of the human brain. 

You’ll hear:

• Lyn’s early years and road to neuroscience (2:30)
• Biodiversity (8:00)
• WA Chief …

Epilepsy is an invisible illness affecting one in every 150 Australians.  Nurse and epilepsy educator Heather Patman shares her lived experience with the illness, important first aid tips, and trigge…

Are you suffering from Busy Woman Syndrome? Nurse Practitioner Shiree Walker knows only too well how you can push yourself to the brink of adrenal fatigue and has some reassuring tips to help you slo…

Shiree Walker demystifies menopause and perimenopause, helps you find your pelvic floor and explains why this life change may feel as though you’ve turned into a crime scene and puffer fish over nigh…

Shiree Walker gives you the low down on laugh lines and wrinkle relaxers and shares a behind the scenes look at the ever-growing cosmetics and injectable industry. 

This is the first of a three-part s…

Spice Mamas, Shaheen Hughes and Sultana Shamshi, enthral you with tales of Bombay, the invisible storytelling of spices and the connecting power of curry.

“Perhaps it’s the small, untold, invisible st…

Raj Kandiah shares some startling sustainability statistics, what over consumption means for our planet and its poorest people and why we should heed the lessons of our grandparents.  

Raj has had an …

Songwriting has been both therapy and a lifelong career for Perth-born singer/songwriter Helen Shanahan.  It’s taken her to Nashville and London, across Australia’s regions and now to The Songwriters…