My Freedom Grove Podcast

If you don't take care of your Mental Health, your business won't matter.

Being a successful entrepreneur depends on a healthy mindset, aligned processes that support your business & life strategy and goals, and being part of a collaborative community of support.

My Freedom Grove podcast sets you up for success with this 3 tiered holistic approach. Get inspired and get moving in your business while taking care of you.

Self-Improvement Entrepreneur Healing Coaching Education Anxiety Startup Entrepreneurship Relationships Business Mindset

Update frequency: every 6 days
Average duration: 40 minutes
Episodes: 198
Years Active: 2019 - 2025

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Episode #98 Make Dreams Come True

The new year always feels great. It's a fresh start. You’re thinking about your dreams. You just can't wait to take on the world.

What if you had a way that you could guarantee that you would always …

00:32:15 | Fri 07 Jan 2022

Episode #97 What if I were…?

New Year’s Resolutions created out of shame or disdain never work. Negative feelings generate actions that feel like punishment. You won’t stick to punishing yourself. Goals created out of love wi…

00:25:45 | Fri 31 Dec 2021

Episode #96 Celebrate What’s Working

Are you ready to celebrate your goals? What business, personal and relationships goals were top of mind for you in 2021? As you celebrate this holiday season, raise a glass to celebrate YOU! You de…

00:31:20 | Fri 24 Dec 2021

Episode #95 Getting Unstuck

When your favorite mindset and business tools are not getting you the breakthrough you need now, it might be time to add in a new modality. That’s what I did. I shifted working from my conscious min…

00:57:09 | Fri 17 Dec 2021

Episode #94 Simplicity Yields Abundance

What if you offered just one thing? Would you feel like it was enough? How many times have you found yourself way over doing it in your business or Christmas gift giving, just to have it backfire?

I…

00:22:06 | Fri 10 Dec 2021

Episode #93 Rejection Lessons

Rejection stings. But it doesn’t have to. As a business owner or employee you can use customer No’s as a wonderful learning opportunity. Each interaction with a potential customer is an experiment.…

00:30:48 | Sat 04 Dec 2021

Episode #92 Get Back in Integrity

Do you ever find yourself suffering after a conversation with a friend, family member or business acquaintance? In the moment you may have felt confident in what you said or did. It felt right. Y…

00:27:26 | Fri 26 Nov 2021

Episode #91 Letting Go of the Past

Some moments from our past still cause us to suffer today. It's amazing how a seemingly simple past event (or perhaps traumatic event) creates significant blocks in relationships or business today.

T…

00:31:32 | Fri 19 Nov 2021

Episode #90 Benchmarking for Best Fit

Throughout your business lifecycle you will always ask yourself “Am I doing the right thing?”

As an entrepreneur, it’s so easy to fall into compare and despair. Other businesses seem to be doing so …

00:45:28 | Fri 12 Nov 2021

Episode #89 Business Circles

You are an amazing entrepreneur and service provider. The contribution you have to make is more valuable than you realize. Your potential client pool is much larger than you can imagine. When you a…

00:34:19 | Tue 09 Nov 2021

Episode #88 Future You

Future You can do amazing things and have a wonderful life. The impact and value you’ll bring is very needed. Let’s make Future You a reality.

Prepare for fun. You get to dream in this episode. Yo…

00:38:21 | Sun 31 Oct 2021

Episode #87 Processes Create Confidence

Overwhelm and stress quickly overtake your confidence when you don’t know how to make your business work.

Distrust and frustration pop up with colleagues and clients when you are not on the same page…

00:22:57 | Sat 23 Oct 2021

Episode #86 Courage vs. Comfort

Are you really staying in a Comfort Zone? You hear it all the time. Get out of your comfort zone and chase your dreams.

Today I challenge your thinking about that. I don’t believe you are staying …

00:31:54 | Fri 15 Oct 2021

Episode #85 Time to Competency in Your Business Role

Starting any new job is a recipe for instant overwhelm. How are you supposed to do everything if you have never done it before?

As an employee, you’ve experienced on the job training. Many companie…

00:30:15 | Sat 09 Oct 2021

Episode #84 Making the Money Work

Tame the emotional roller coaster of entrepreneurship by learning how to make the money work.

No matter what phase of business you’re in, money is always present.

Learn some simple concepts and calc…

00:34:07 | Sat 02 Oct 2021

Episode #83 Wise Women Use Multiple Coaching Modalities

You are a whole person with a lifetime of wisdom and challenges.

We are always on a journey. As we enter into our 40s-50s there is a natural shift. We all go through it. Some challenges naturally …

01:00:54 | Sat 25 Sep 2021

Episode #82 Working Through Social Anxiety

Your business and life may be harder than it is for most people if you live with Social Anxiety.

Social anxiety affects 3 of the 5 Essential elements of wellbeing: Career, Social & Community.

As a…

00:36:40 | Sat 18 Sep 2021

Episode #81 Resolving Chronic Pain

You’re one of the most responsible people I know. You spent your life being resilient. You know how to get things done.

Even when you’re in pain.

I’m holding up the mirror with love: Your pain is …

00:57:32 | Sat 11 Sep 2021

Episode #80 How to Find Clients

Entrepreneurs face struggles when they start a business. Finding clients can be frustrating and discouraging.

You didn’t leave your corporate job just to get burnt out in your own business and have …

00:45:34 | Sat 04 Sep 2021

Episode #79 Authentic Self Expression in Life and Business

It’s time for you to shine and live life to the fullest being authentically you.

Listen, we know how uncomfortable it is to drop the safety shackles of conformity. How will you keep yourself safe fr…

00:50:59 | Fri 27 Aug 2021

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