Move With Heart

This is possibly one of the most enlightening conversations we’ve ever had on the Move With Heart podcast. Chervin is intriguing in every way possible from his outlook on life, approach to health, an…

Dr. Daniel Amen, head of the Amen Clinics, brain disorder specialist, and 12 time New York Times best selling author is joining the Move With Heart podcast for the premier of Season 2! This eye openi…

This dynamic duo is truly everything when it comes to fun, sexy, and insanely effective dance. Melissa has been friends with Ericka for years and became close with Holly through their Broadway connec…

As a listener of this podcast, MWH member, or follower of Melissa, you know that meditation has single handedly changed her life. And with the evolution of our platform, bringing on new Meditation Cr…

Pre & Postnatal is our #1 requested category on the platform and we are so excited to have our new Creator, Amanda Valdes, sharing her expertise as a doula and pre & postnatal yoga teacher to really …

This episode is filled with wisdom from our amazing new Meditation & Kundalini Creator, Erika Polsinelli. Melissa and Erika start with a grounding moment in this episode - the same way she drops into…

When Melissa was connected with Nikki she was instantly drawn to her because of her incredible knowledge in the pre & postnatal space (the #1 most requested category on the platform!) In this episode…

This is an extra special conversation as Melissa sits down with her friend, Kim Strother, the new sculpt queen of MWH! Melissa and Kim talk about their relationship, going back to when they met as yo…

This episode kicks off a special Mini Series highlighting all of the excitement around the evolution of MWH. Melissa breaks down all of the new offerings, including the expansion of categories within…

Since the first AMA of the season was such a huge hit, Melissa decided to sit down with Dylan again, the Director of Partnerships at MWH, to discuss all your new burning questions to round out season…

This conversation with Mario and Courtney Lopez will give you instant joy. Melissa has such admiration for this dynamic couple who does it all… they are also colleagues and parents to 3 kids and 2 do…

For Melissa, the title of Mom is the most important of all. And in this episode, while Melissa reminds us that her parenting style is “anything but perfect,” she answers questions directly from her c…

Getting into it in this episode with the queen of the kitchen, Nicole Berrie, also known as Bonberi, to talk about all things food and wellness. Nicole released her first book in May 2022 titled “Bod…

In this conversation, Melissa connects with Daphne Oz - author, chef, TV host and mother of four beautiful children - and inspires us all by sharing how to prioritize and protect our joy. Daphne is s…

• In this episode, Melissa opens up about her past relationship with alcohol and shares her journey to realizing that drinking was no longer serving her. She reflects on her decision to not drink for 3…

Melissa sits down with the king and queen of podcasting, Lauryn and Michael Bosstick of The Skinny Confidential, The Him & Her Show, to get all the best advice for what makes a good podcast, picking …

In this episode, Melissa challenges all of us to take a deeper look into the labels…and every single thing in our lives that may no longer be serving us. She dives into her past relationship to self …

This conversation - featuring one of Melissa’s best friends, Simon Huck - owner of Command Entertainment Group and founder of Judy - is all the things: fun, hilarious, deep and relatable. The pair di…

The title of this episode is one of our favorite MWT quotes as a point of reference for anything and everything you do in life. In this solo episode, Melissa dives into her best practices on how to g…

In his first ever podcast interview, Noah Tepperberg - aka Melissa’s husband - joins us to discuss all things relationship. It took a lot of convincing to get him to agree to record with us so first …