Move With Heart

Join Melissa as she candidly discusses her battles with perfectionism, feeling the pressure of constant comparison, and how fear used to hold her back. She shares how she transformed her outlook, rec…

PLEASE NOTE: This episode contains talk of suicide. If you or someone you know is in crisis, please call the National Suicide Prevention Hotline 1-800-273-8255.

Trish Barillas is a published author, p…

Ashley Tisdale is an actress, singer, entrepreneur, and mom who is changing the narrative around mental health. In this episode, Ashley describes her on-screen coming-of-age story and opens up about …

Ben Nemtin, creator of the show, The Buried Life, shares his secrets to living the life of your dreams. As a freshman in college and all-star athlete, Ben’s life came to a halt as he battled through …

Discover the transformative power of holistic medicine with Dr. Robin Berzin, Founder and CEO of Parsley Health, America's leading holistic medical practice. Since its inception in 2016, Parsley Heal…

Danielle Bernstein, the fashion blogger turned business mogul behind WeWoreWhat, shares everything you’ve wanted to know from her in this tell-all episode. She opens up about the realities of being a…

Join Melissa as she shares her unconventional journey into entrepreneurship and the authentic evolution of MWH. In this episode, she opens up about her struggles with finding her purpose in life and …

We had the honor of hosting our MWH Pop-Up Studio at the Dream Downtown and getting to meet so many of you was the highlight of the day! We closed the day with a live Q&A where you guys asked such am…

Sabrina Rudin, creator of Spring Cafe Aspen (team MWH’s favorite lunch spot) and one of Melissa’s good friends, joins Melissa to discuss all things food and wellness. They dive into what led Sabrina …

This extra special episode features two top-requested guests: Melissa’s husband, Noah Tepperberg, and his business partner and best friend  of 30 years, Jason Strauss. They take us back to their earl…

This episode is sponsored by Spring Fertility. You can use code 'MWPOD' for $150 off a consult at any of their clinic locations in CA or NY. Book your consultation by going to https://springfertility…

Jessie from the Glucose Goddess is in every sense of the term, a goddess. As a biochemist, she’s  truly a wealth of knowledge when it comes to the subject of managing your glucose levels through pivo…

Melissa takes us through her 6 step process that can help all of us live with more confidence in becoming  exactly who we want to be (you may find it helpful to take notes with this one to help visua…

Melissa and Chelsea Clinton dive into motherhood, childhood, and family in this must-listen-to episode for parents and non-parents alike. Melissa gets insight into Chelsea’s life at home with her hus…

Vani Hari, aka @thefoodbabe, is one of Melissa’s absolute favorite IG accounts to follow. Vani's mission is centered around revealing the truth around harmful ingredients that major companies are put…

This episode is super special as it features one of Melissa’s very best friends, (online and in real-life!) Mona Vand. Melissa and Mona actually started their friendship via the internet in what they…

In this episode, Melissa goes deep on how people pleasing impacts the way a lot of us live our lives, and how to pivot that focus back to ourselves and our priorities. Melissa identifies some tangibl…

Tieghan from Half Baked Harvest seriously shook up the food space when she started her  blog over 10 years ago. Not only is it aesthetically pleasing to watch her create her food, but she makes you s…

This conversation is such a full circle moment for Melissa considering she started her spiritual journey years ago by being a student in Gabby’s Spirit Junkie Master Class. Now to be sitting with Gab…

Encouraging a strong relationship with ourselves by having more love and compassion is not always easy. In this episode, Melissa discusses how we can show ourselves more love by thinking about this s…