Motocross Training
A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!
- Update frequency
- every 20 days
- Average duration
- 21 minutes
- Episodes
- 65
- Years Active
- 2019 - 2025
Training Volume
In this Episode, Joel discusses the importance of accounting for Training Volume as it pertains the the Performance and Recovery of a racer. You may discover that what you thought was true about Trai…
Winning is Fun
Joel delivers his thoughts on what Winning means for a racer and the different levels of fun in Motocross. Do you want to be on your dirt bike for leisure fun? Or are you willing to take the chances …
5 Rules to Motocross Strength Training
Joel gives a thorough overview of Strength Training for Motocross as he covers the Myths surround Strength Training for Motocross, the Benefits of Strength Training, and the 5 Rules to follow for Str…
3 Reasons Why You Should Be Training As A Motocross Athlete
This is an Introduction to this Podcast as Joel gives you his background in athletics, coaching, and why he started the Motocross Training Podcast. He also will give you 3 Important Reasons why you s…
5 Rules for Motocross Conditioning
Joel gives key insights in regards to Conditioning for Motocross, as he covers the Myths surrounding Conditioning, the benefits of a good Conditioning Program, and of course the 5 Rules to follow for…