Motocross Training
A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!
- Update frequency
- every 20 days
- Average duration
- 21 minutes
- Episodes
- 65
- Years Active
- 2019 - 2025
CrossFit for Motocross
In this episode, Joel weighs in on his opinion on if CrossFit is a good fit for Motocross Training!
Motocross Training Podcast
- Enter JYT
- Moto Performance
- Email for …
Your Home Base
In this episode, Joel outlines what your home base should look like to provide the best environment to put your work in and achieve your racing goals!
Motocross Training Podcast
How to Help Your Racer
In this episode, Joel outlines 5 ways that you can help your racer with their physical preparation. And since racers listen to this podcast too, a racer will be able to take these tips to help educat…
Look Through Your Goals
In this episode, Joel give you a mental tip on how to not stall out on your journey on your way to your destination!
Motocross Training Podcast
Training During Tough Times
In this episode, Joel outlines 3 Training Tips to keep you on track with your training during tough times in your life!
Motocross Training Podcast
Training for Hard Enduro
In this episode, Joel covers the racing discipline of Hard Enduro and why not only is it important to physical prepare for Hard Enduro but some guidelines to preparing for it!
Motocros…
Pro Motocross Physical Preparation
In this episode, Joel discusses what he does with his Pro Motocross Racer, Jeremy Hand, to prepare for the Outdoor Nationals.
Motocross Training Podcast
Vet Training Tips
In this episode, Joel covers 5 tips to help Vet Racers (25 plus and up) to get the most out of their training so that they can still train hard and race even harder!
Motocross Training…
What is Training Hard?
In this episode, Joel uncovers 10 things that will help ensure that you are actually training hard, and not just working in the wrong directions!
Motocross Training Podcast
Riding Structure by Clay Elliott
In this episode, guest speaker and riding coach Clay Elliott of Driven MX Training, covers why coaching is important in racing and what are some of the key missing pieces to most races programs.
Training For Mini Racers
In this episode, Joel outlines when is an appropriate time to get a Mini Racer involved in a Physical Training Program and what guidelines to consider once they begin!
Motocross Traini…
Q&A Episode #2
In this episode, Joel covers 3 more moto related questions from competitive racers just like yourself!
Motocross Training Podcast
- Enter JYT
- Moto Performance
- Email f…
5 Rules to Staying Ready
In this episode, Joel outlines why as a racer you should stay ready and why not to let yourself get out of shape as a high level racer!
Motocross Training Podcast
Be Basic with Your Training
In this episode, Joel covers why you should simplify your training approach and 3 things to focus on in order to help make your training be more basic!
Motocross Training Podcast
Avoid These Training Traps
In this episode, Joel covers 3 different traps that racers tend to fall into when training for Motocross. He explains in detail why doing these things can hinder your progress if you're not looking o…
Moto vs The World
In this episode, Joel gives you his coaching perspective on working with Motocross Racers and Stick and Ball Sport Athletes. He will provide you with five key insights that he has found that Stick an…
Conditioning vs Fitness
In this episode, Joel covers how Fitness and Conditioning are related but not exactly the same thing! Learn how you can optimize your Conditioning by understanding how Fitness relates to it!
Moto Training for Small Racers
In this episode, Joel helps give Small Racers some guidance and perspective on how to prepare and plan if you find yourself being a smallersized racer in the sport!
Motocross Training …
Moto Training for Big Racers
In this episode, Joel helps give Big Racers some guidance and perspective on how to prepare and plan if you find yourself being a bigger sized racer in the sport!
Motocross Training Po…
Cross Training for Motocross
In this episode, Joel covers the topic of Cross Training, the Benefits, and the Drawbacks to it!
Motocross Training Podcast
- Enter JYT
- Moto Performance
- Email for bus…