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More Than A Paycheck - Podcast

More Than A Paycheck

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals.

Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you.

Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you all of her self-help tips so that you can learn how to be more confident. Discover how you can start feeling better todays so you can get what you want out of your job, but not have to sacrifice your personal life to get there. From her manager changing day one to getting promoted and leading teams, Lindsay has been sharing her wins and failures all along the way.

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so you can make it to your stock vesting while having fun along the way. Hit subscribe, and get ready to raise the bar.

Business Anxiety Careers Leadership Review Self-Improvement Education
Update frequency
every 7 days
Average duration
17 minutes
Episodes
251
Years Active
2020 - 2025
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Answers from a coaching perspective to top trending Blind App questions

Answers from a coaching perspective to top trending Blind App questions

Join us this week as we answer a few of the top trending questions from the anonymous tech employee Blind app. Hear how we would answer these questions as a friend and how we would answer them as a c…

00:24:07  |   Fri 24 Mar 2023
Three reasons fixing your dumb mistakes is slowing you down

Three reasons fixing your dumb mistakes is slowing you down

When we make a mistake or screw something up, we tend to go back and fix it. After all, we want to do a good job. But today we’re talking about why this is actually a problem and slowing you down. Th…

00:12:53  |   Fri 17 Mar 2023
Why people who fixate on the problem are blocked from finding the answer

Why people who fixate on the problem are blocked from finding the answer

Your brain is the most powerful tool at solving problems. Better than any chatbot, expert, or technology out there. But if you’re not paying attention, your brain will obsess over trying to solve the…

00:13:54  |   Fri 10 Mar 2023
3 ways to break free from your career golden handcuffs

3 ways to break free from your career golden handcuffs

Do you wish you could quit your job but feel stuck? One of the most common reasons we feel stuck and unmotivated is because of the golden handcuffs. Having a high paying job can do this to a person. …

00:12:25  |   Fri 03 Mar 2023
The ridiculously easy steps to reduce stress and boost energy right now

The ridiculously easy steps to reduce stress and boost energy right now

Work can be very stressful. There are deadlines, goals, and so many people we need to work with along the way. It’s a perfect recipe for stress and overwhelm. But when you learn how to deal with the …

00:30:25  |   Fri 24 Feb 2023
5 things I learned from my 11.5 years at Amazon

5 things I learned from my 11.5 years at Amazon

This past January I left my job at Amazon after 11.5 years. The average Amazon employee lasts around 2 years (which is typical for a tech company these days). As someone that was promoted multiple ti…

00:20:10  |   Fri 17 Feb 2023
Make your career stronger instead of bigger in 5 minutes a day

Make your career stronger instead of bigger in 5 minutes a day

Growing your career happens when you stretch yourself and learn new things. But if you keep growing and stretching without giving yourself daily rest to repairer, you will burnout. Join us this week …

00:19:28  |   Fri 10 Feb 2023
3 things to do when you get feedback you don’t agree with

3 things to do when you get feedback you don’t agree with

It’s that time of year where we’re all getting our yearly performance review feedback. But what do you do when you get feedback that you don’t agree with. Sometimes it’s feedback that is so surprisin…

00:15:28  |   Fri 03 Feb 2023
When you’re tired of being tired all the time

When you’re tired of being tired all the time

To live a well-rounded life, science and data show you need to optimize your sleep, movement, nutrition, sunlight, and relationships. But this can be so hard to do when you’re tired. Not the “I did n…

00:19:18  |   Fri 27 Jan 2023
Do this when you feel stuck

Do this when you feel stuck

We’ve all been through some hard things. Layoffs, horrible leaders, reorgs that don’t make sense, and that’s just at work. But what do you do when you find yourself really stuck with this happens. Li…

00:21:32  |   Fri 20 Jan 2023
Do this instead of taking a break

Do this instead of taking a break

For the last few years, I kept saying that I just want a break. I’m tired in my bones. Vacations and time off is great but it’s not cutting it anymore. There’s so much going on and so many crazy, big…

00:19:43  |   Fri 13 Jan 2023
Dotted line managing

Dotted line managing

If you indirectly manage someone, telling yourself your success depends on their success is a recipe for disaster. Because you also most likely telling yourself you can’t really tell them what to do …

00:13:41  |   Sat 10 Dec 2022
How to not freakout when you know there’re more layoffs coming

How to not freakout when you know there’re more layoffs coming

When you find yourself in a work situation where layoffs are coming, your psychological safety goes out the window. You feel like you can’t say no, have to work extra hard and yet are so worried abou…

00:15:55  |   Fri 02 Dec 2022
Stop being grateful and start wanting

Stop being grateful and start wanting

Gratitude is great, but when you hone the skill of wanting, it amplifies gratitude to the next level. As humans, we want more because we think it will make us happy. Things will be better when we mak…

00:14:45  |   Fri 25 Nov 2022
119. 4 steps to cope with layoffs

119. 4 steps to cope with layoffs

Many companies are experiencing layoffs in a way most of us have never experienced. When this happens, it throws all psychological safety out the window. But working from content fear of being laid o…

00:19:48  |   Fri 18 Nov 2022
118. Positive leadership creates a toxic work environment

118. Positive leadership creates a toxic work environment

Think back to the last big failure your team had. How did your leadership respond? Changes are, they were quick to point out the wins and focus on getting you back to feeling motivated and inspired a…

00:16:04  |   Fri 11 Nov 2022
117. Validation Junkie

117. Validation Junkie

At our core we all want to feel seen, heard, and accepted. But when we’re constantly looking for validation externally, it can make us depressed and anxious. Learning how to self-validate is a skill …

00:18:40  |   Fri 04 Nov 2022
116. Grind culture

116. Grind culture

At work we’re rewarded for being able to produce more and add more value. At its basic form, corporate is about producing at a high rate to make money. But when we constantly hustle and grind, we’re …

00:19:00  |   Fri 28 Oct 2022
115. Anticipation Anxiety

115. Anticipation Anxiety

As humans we all worry. But there is never an upside to worry. Planning, preparing, and thinking ahead or great things to do, but worrying about what might happen is a maddening cycle. It just keeps …

00:15:47  |   Fri 14 Oct 2022
113. The opposite of perfection

113. The opposite of perfection

Perfectionisum is a defence mechanisum to try and prevent from feeling judged, shame or blame. It's not achieve and is a habbit for so many of us. But if we're not trying to be perfect, does that mea…

00:11:12  |   Fri 07 Oct 2022
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