Modern Maskulinity
Modern Maskulinity is a mens personal development podcast created with the intention to support men from all walks of life on what it means to be a modern man. Our primary mission is to unpack topics surrounding the concept of masculinity to help men redefine and realign in a way that supports their own personal truth, authenticity, and lifestyle.
Men - we see you, we hear you, and we are standing tall beside you in the arena of misunderstood masculinity.
Follow Us on IG @modernmaskulinity
Modern Maskulinity Hosts:
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Audio Produced by: Chris Smith
Spirituality
Personal Growth
Mental Health
Health & Fitness
Self-Improvement
Mindset
Self Help
Education
Relationships
Society & Culture
- Update frequency
- every 10 days
- Average duration
- 81 minutes
- Episodes
- 82
- Years Active
- 2021 - 2023
EP #020: Are You Faking It To Make It?
Does faking it until you make it actually work? Can the classic idiom be applied to anything, including relationships? Are affirmations another form of "faking it until we make it?" Join us in this w…
00:44:54 |
Wed 19 May 2021
EP #019: Spirituality, Faith, and Religious Upbringing Featuring Our Producer, Chris Smith!
Spirituality, faith, and religion can easily become a very argumentative subject to talk about as each one of us subscribes to our own unique ideology of who or what the "higher power" is (that is, i…
01:20:43 |
Wed 12 May 2021
EP #018: Finding Clarity in Our Relationship with Anger
Have you ever heard the statement, "Anger is the only emotion men are allowed to express?" Have you ever found yourself expressing anger in an unhealthy way? From punching holes in walls to shutting …
01:03:13 |
Wed 05 May 2021
EP #017: Do Nice Guys Finish Last + Why Do We Struggle to Set Boundaries
Do you believe "Nice Guys Finish Last?" If they do, why is that? What characteristics of being a "nice guy" leave them finishing, perspectively, in last place? In this weeks episode, we break down wh…
01:10:55 |
Wed 28 Apr 2021
EP #016: Careers, Mental Health, and the Harmonization of DOing vs. BEing
Do you ever feel like the weight of the world is on your back? Have you ever identified with a job role so much, it seems impossible to quit? Do you ever receive praise for being able to "handle" a t…
01:19:58 |
Wed 21 Apr 2021
EP #015: Tethr Co-Founder Addison Brasil | Overcoming adversity, mens mental health, and living with purpose.
"Those things that weren't supposed to happen? They happened. What happens next is up to you." -Hank Moody, Californication
01:14:53 |
Wed 14 Apr 2021
EP #014: How the "Wounded Masculine" Shows up
Quite often we find the word "masculinity" attached to the word "toxic", especially these days, but it's more rare to find it phrased as the "wounded masculine." So what is it? How exactly are we "wo…
01:06:17 |
Wed 07 Apr 2021
EP #013: Does A Mans Life "End" at Marriage/Kids?"
We came across this very interesting perspective that said, "Marriage and children are the beginning of a women's life, and the end of a mans." While metaphorical, it resonated in a realistic way wit…
01:02:49 |
Wed 31 Mar 2021
EP #012: Discussing the Hashtag #notallmen
Join us in this weeks episode as we discuss this newly created hashtag "#notallmen", the challenges that come with this mindset, how we both agree + disagree with the concept, and how we can create a…
01:02:55 |
Wed 24 Mar 2021
EP #011: Complexity of being a leader + societal pressure.
As a man, do you feel the constant pressure to become a leader? Maybe its from your family, your partner, you friend groups, or even the traditional stereotypes of what it means to be a man? In this …
01:05:33 |
Wed 17 Mar 2021
EP #010: Receiving support, outgrowing our friendships, and debunking "for the boys."
Do you ever find it uncomfortable when another man praises you? What about when you praise a fellow brother? In the mens space, it is more common to find us bantering and poking fun than it is to hea…
00:53:44 |
Wed 10 Mar 2021
EP #009: Mood Check - Developing our Emotional Intelligence
Growing up, what did you focus on more: mental intelligence, or emotional intelligence? For most men, the focus tends to be on IQ rather than EQ. Because of this, men tend to grow up struggling with …
01:05:02 |
Wed 03 Mar 2021
EP #008: Single? Dating? Quarantine?
Whether you've been single or in a relationship, quarantine has forced us to take a deeper look at what relationships mean to us. If you were single, did you get on a dating app? If you had a partner…
00:55:18 |
Wed 24 Feb 2021
EP #007: "Toxic?" Masculinity
In this week's episode, we begin the conversation revolving around the biggest and most well known topic: toxic masculinity. While we are not experts in the area, our hope is to encourage a deeper co…
01:07:05 |
Wed 17 Feb 2021
EP #006: Part 2 - Wait... whats a Delta Male?
Hold on a second... there are 3 more character types? Turns out there is also a gamma, delta, and omega male - who knew! We definitely didn't, but we thoroughly enjoyed learning and actually found ou…
00:24:40 |
Wed 10 Feb 2021
EP #006: Part 1 - Are you an Alpha, Beta, or Sigma Male?
Personality traits are incredible interesting to us, especially in our space as modern men. Both of us have found ourselves at one point or another striving to be the "alpha male." And in many cases,…
00:29:08 |
Wed 10 Feb 2021
EP #005: Do you even meditate, bro?
From the arrival of covid, to Kobe passing, to being in quarantine and lockdown, never has there been a more important time to focus on our mental, physical, and spiritual growth. Join us on this wee…
01:02:32 |
Wed 03 Feb 2021
EP #004: New Year - What's Changed?
I am sure you can relate when we say that 2020 was an extremely challenging year. Because of this, we decided to record this bonus episode to shed light on the impact the year had on us and on the wo…
01:07:59 |
Wed 27 Jan 2021
EP #003: Who is in control - you, or your mind?
One of the most revolutionary artifacts of the psyche is the discovery of one thing: it is always you versus you. You may have teammates, you may be in a competition, but the real competition is alwa…
00:48:36 |
Wed 20 Jan 2021
EP #002: Who is Simba’s Father?
In the iconic movie, “The Lion King”, we discover a beautiful and powerful story of a young lion growing up to become a King. But his journey was far from simple as he was met with, amongst many othe…
00:56:25 |
Wed 13 Jan 2021
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