Modern Maskulinity

Modern Maskulinity is a mens personal development podcast created with the intention to support men from all walks of life on what it means to be a modern man. Our primary mission is to unpack topics surrounding the concept of masculinity to help men redefine and realign in a way that supports their own personal truth, authenticity, and lifestyle.

Men - we see you, we hear you, and we are standing tall beside you in the arena of misunderstood masculinity.

Follow Us on IG @modernmaskulinity

Modern Maskulinity Hosts:
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4

Audio Produced by: Chris Smith

Spirituality Personal Growth Mental Health Health & Fitness Self-Improvement Mindset Self Help Education Relationships Society & Culture

Update frequency: every 10 days
Average duration: 81 minutes
Episodes: 82
Years Active: 2021 - 2023

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EP #040: The Fear Removing the Mask + Is the World Truly Ready for Us to Be Vulnerable? W/ Amanda Chen

Amanda Chen is a retired entrepreneur, storyteller, speaker, and is the host of the "The Amanda Chen Show" where she held a powerful series called "100 Masked Men," a space dedicated to open but anon…

01:50:27 | Wed 20 Oct 2021

Ep #039: Mother & Father Wounds, Relationship with Our Parents, and Why We Do What We Do

Preparing for this episode was tough. Just the thought of reflecting on our childhoods and asking ourselves,"what influence does our childhood have on our lives?" and "do I have a mother and/or fathe…

01:27:18 | Wed 06 Oct 2021

EP #038: The Struggle is Real - The Truth Behind Our Collective Experience as Men

"Men live lives of quiet desperation."

"Women, children, and dogs are loved unconditionally. Men are loved under the condition that they provide something."

Statements like these are everywhere with ev…

01:27:57 | Wed 22 Sep 2021

EP #037: What Does "Living with Integrity" Mean & Are We Looking At It The Wrong Way?

For the longest time, we presumed, based on our upbringing, that integrity only meant "stay true to your word" and "be honest, always.:" But where did our word come from? Is it truly our word, or som…

01:41:10 | Wed 15 Sep 2021

EP #036: Conscious Masculinity w/ Andy Nguyen

Andy Nguyen is a mens coach and group facilitator focusing on cultivating a deeper resonance with our own personal confidence and integrity. And not just integrity of our mind + word, but also our in…

02:15:47 | Wed 08 Sep 2021

EP #035: Are You Happy?

Do you find yourself blocking happiness from entering your life because you feel as if you haven't accomplished enough yet and therefore are not worthy of it? To help cultivate our personal answer, w…

01:11:02 | Wed 01 Sep 2021

EP #034: Playing Small, Asking for Support, and the Power of Identification

We as men are hearing a reoccurring theme: asking for help is a strength, not a weakness. And while this can be empowering for some, it can also feel like another task or a representation that we are…

02:03:32 | Wed 25 Aug 2021

EP #033: Conflict Resolution, Holding Space vs. Fixing, and the Power of Staying Open

Conflict resolution is everywhere at almost every moment. How? Because conflict doesn't just exist with other people - it also happens inside of ourselves. Where should i go today? What career path s…

01:54:13 | Wed 18 Aug 2021

Ep #032: Navigating Change + Expectations + Daily "Stress"

Have you noticed that stress has become a hot button topic these days? Is it possible to have a conversation that doesn't involve some sort of discussion around stress management? What even is this c…

01:28:50 | Wed 11 Aug 2021

EP #031: Is Your Ego Really The Enemy?

Do you see your ego as a friend, or an enemy? Is it possible to fully rid ourselves of our ego? What is it even there for? Partly inspired by the book, "Ego is The Enemy" by Ryan Holiday, this episod…

01:44:54 | Wed 04 Aug 2021

EP #030: Self-Leadership + How it Changed Our Lives

In order to best serve others, we must first serve ourself - but what does that look like? Why is it that we as men often find ourselves serving others and neglecting service to self? Is service to s…

01:38:47 | Wed 28 Jul 2021

EP #029: Karma, Swinging the Pendulum, and Defining Success

Have you ever wondered why the concept of achieving success always seems to elude you? Why is it that some people seem to feel successful by owning nothing and others feel successful by owning everyt…

01:15:02 | Wed 21 Jul 2021

EP #028: Ego Death, Balancing Life, and Discovering Harmony

Why is it that finding balance always seems to elude us? What is it about cultivating a work/life balance that only seems to last a moment? Is harmony what we should be aiming for instead? Join us as…

01:31:18 | Wed 14 Jul 2021

EP #027: Hero Worshipping, Radical Responsibility, and Attachment Styles

Extending off of last weeks topic surrounding the 5 love languages, we decided it would be profound to continue the relationship topic by speaking more in-depth about a newer field of research called…

01:12:57 | Wed 07 Jul 2021

Ep #026: The "Man Box", Being a "Doer", and the 5 Love Languages

Have you ever talked about what your love language is with one of your guy friends? Neither have we, but we decided it was time to break that stigma of thinking we can't talk about these kinds of thi…

01:48:34 | Wed 30 Jun 2021

EP #025: CY and Andreas Iwanegbe | Impact & Influence of Having + Becoming a Father

On this special Fathers Day episode of the MM podcast, we were fortunate to bring on two powerful guests, CY and Andreas, to speak not only on their experiences with their father growing up, but also…

01:09:16 | Wed 23 Jun 2021

EP #024: Top 5 Regrets of The Dying

Continuing off of last weeks episode surrounding death, we began to consider what we found to be the top 5 regrets of the dying. The top answers were curated by a nurse named Bronnie Ware who spoke w…

00:37:42 | Wed 16 Jun 2021

EP #023: Death, Memento Mori, & Living Fully Each Day

Discussing death is not a common conversation, which is exactly why we wanted to dive into it. Death is not something to fear - it is something to be embraced, and we believe that the ideology, "Meme…

00:54:31 | Wed 09 Jun 2021

EP #022: Mens Mental Health + Dedication to Those We've Lost

In honour of Mental Health Awareness Month in May, as well as the lives we have recently lost due to mental health, we wanted to open up the discussion and converse about the trials and tribulations …

02:49:56 | Wed 02 Jun 2021

EP #021: Gender Roles + Impact of Patriarchy

As we continue to navigate the ever-changing world around us, one major topic is often a point of discussion - patriarchy. Although this episode isn't solely based on the concept, what we wanted to d…

00:59:33 | Wed 26 May 2021

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