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Mindset & Motivation - Podcast

Mindset & Motivation

The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!

Self-Improvement Fitness Health Mental Health Health & Fitness Education Motivation Mindset Nutrition
Update frequency
every 7 days
Average duration
17 minutes
Episodes
111
Years Active
2023 - 2025
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How to Live Everyday of Your Life (New Mindset)

How to Live Everyday of Your Life (New Mindset)

Too often, we are told to live each day as if it were our last.

 

And while that is a nice sentiment, I believe there might be a more impactful way to motivate ourselves.

 

What if, instead of living…

00:15:06  |   Mon 09 Oct 2023
Proven Formula to Get to Your Goals Faster

Proven Formula to Get to Your Goals Faster

The journey itself is the ultimate objective...

 

And the personal development and growth you experience throughout the process adds to the satisfaction of success.

 

Today, I want to introduce to yo…

00:17:28  |   Mon 02 Oct 2023
Why Achieving Your Biggest Goal Is Inevitable

Why Achieving Your Biggest Goal Is Inevitable

One of the essential steps to reach our desired destinations in life is setting goals. 

 

However, many people avoid setting goals due to the fear of potential disappointment if they are not achieved…

00:22:54  |   Mon 25 Sep 2023
What We Think About We Bring About

What We Think About We Bring About

Our predominant focus in life often determines the outcomes we experience. 

 

Research has revealed that our reticular activating system amplifies what we spend the most time concentrating on. 

 

Unf…

00:13:14  |   Mon 18 Sep 2023
(Bad Advice) “Do What Makes You Happy”

(Bad Advice) “Do What Makes You Happy”

We all want to have fun and enjoy our lives...

 

But sometimes we might be doing things that seem fun in the short term but can be detrimental to our long-term goals.

 

So today, I want to go over th…

00:16:19  |   Mon 11 Sep 2023
How to Go All-In on Your Goals

How to Go All-In on Your Goals

Are you missing this key step in reaching your goals?

 

We all have dreams we want to achieve but oftentimes we don’t take the action needed to get there.

 

On today’s show I want to go over what mig…

00:13:43  |   Mon 04 Sep 2023
The 3-Part Goal Manifestation Formula

The 3-Part Goal Manifestation Formula

How often do you think about your hopes and dreams?

 

Unfortunately, as we get older, too many people start to let go of what they wanted to achieve in life and simply settle for what they feel they …

00:16:48  |   Mon 28 Aug 2023
Applying the Solomon Paradox to Your Life

Applying the Solomon Paradox to Your Life

Have you ever felt that you can offer great advice to someone, but struggle when it comes to your own problems…

 

Until recently, I had never heard of Solomon’s Paradox before and I wanted to share i…

00:14:45  |   Mon 21 Aug 2023
What’s Holding You Back in Life?

What’s Holding You Back in Life?

You can know everything that you need to do in order to accomplish your goals, but first, you need to get started…

 

This is oftentimes the first, and hardest step for many people.

 

People are held …

00:15:58  |   Mon 14 Aug 2023
This Gets You 37X More Results Over a Year

This Gets You 37X More Results Over a Year

Today I want to share with you an often-overlooked secret to success…

 

Many people have heard that to reach your goals you should get better at them by 1% each day but what does that really mean…

 

00:17:44  |   Mon 07 Aug 2023
This Explains Why Winners Always Win & How You Can Do This Too

This Explains Why Winners Always Win & How You Can Do This Too

It seems like there are people in this world who can’t lose…

 

No matter what they do, they find success and reach their goals.

 

Is it luck… or something else?

 

On today’s show I want to share with…

00:15:42  |   Mon 31 Jul 2023
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