Mindfulness Insight Meditation - Buddhist Teachings
Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.
Visit the YouTube Channel at:
https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA
Website:
www.satipatthana.ca
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- Update frequency
- every 6 days
- Average duration
- 49 minutes
- Episodes
- 196
- Years Active
- 2020 - 2025
55: Insight into the Cessation of Mind and Matter
Sayar Myat explains the 13th Insight level. The final level on the path towards Nibbana.
YouTube video link:
https://youtu.be/MxI22SFAuU8?si=u2ca2o3hZXRTYsGy
Website:
www.satipatthan…
54: Insight into the Knowledge of Adaptation
Sayar Myat explains the 12th Insight level, on the path towards Nibbana.
YouTube video link:
https://youtu.be/kq6mZM_PJcQ?si=P_rLbaRpH403FDbo
Website:
www.satipatthana.ca
Donations an…
53: Nearing the Journeys End - Loopholes and Attitudes
Sayar Myat describes the journey's roadblocks and spiritual trappings that can block a practitioner from the ultimate goal of Nibbana.
YouTube video link:
https://youtu.be/kVN6Q_ZxhkU?si=lZdcT6LbSmtBxT…
52: Insight into Equanimity
Sayar Myat explains the 11th Insight level, on the path towards Nibbana.
YouTube video link:
https://youtu.be/R1X_6cjVuIk?si=aCACoT80bFHpvq0E
Website:
www.satipatthana.ca
Donations an…
51: Insight into the Reflective Contemplation of Mind and Matter
Sayar Myat explains Insight level #10, on the path towards Nibbana.
YouTube video link:
https://youtu.be/XLRBZdajwFs?si=QOH8hkfBd7JnJdS-
Website:
www.satipatthana.ca
Donations and Mem…
50: Arising and Passing Away of Mind and Matter
The impermanence of all mental and physical phenomena is discussed as an object of observation during Satipatthana Vipassana meditation practise.
Episode 41 (Season 2) Ways to Deepen Your Practice of …
49: Comprehension by Contemplation on the Three Marks of Mind and Matter
Sayar Myat gives a talk on the result of the observation of impermanence, suffering, and non self.
Episode 40 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vi…
48: Causal Relationship Between Mind and Matter
Sayar Myat describes the causal link between mind and matter.
Episode 39 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://yo…
47: Stages of Overwhelming Suffering / Discriminative Awareness of Mind and Matter
Sayar Myat gives a talk on stages of great suffering that can arise in ones life and how to observe them. These stages can also be expected during Satipatthana Vipassana practise. The stage of discri…
46: Determination
Determination is needed whenever wanting to achieve a desired goal. Determination is important to develop and get through periods of difficulty, especially on the path to attaining Insight Knowledge.
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45: Mental Concentration: Samadhi
Mental Concentration must be developed to reach the goal of Insight Knowledge. Sayar Myat explains the process of developing this factor.
Episode 35 (Season 2) Ways to Deepen Your Practice of Mindfuln…
44: Tranquility
Sayar Myat gives a talk on the qualities of Tranquility in relation to the Seven Factors of Enlightenment.
Episode 34 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipat…
43: Rapture
Sayar Myat speaks about Rapture in relation to the Seven Factors of Enlightenment.
Episode 33 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube …
42: How to Arouse Energy (Part 2 of 2)
This talk (part 2 of 2) is on how to arouse energy to a level sufficient to observe meditation objects mindfully.
Episode 32 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (…
41: How to Arouse Energy (Part 1 of 2)
This talk (part 1 of 2) is on how to arouse energy to a level sufficient to observe meditation objects mindfully.
Episode 31 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (…
40: Effort and Energy
The topic of Effort/Energy is discussed. This is one of the Seven Factors of Enlightenment. Through the development of right effort, progress of ones meditation will occur.
Episode 30 (Season 2) Ways …
39: Investigation of Dhamma
The topic of the Investigation of Dhamma is talked about. One of the Seven Factors of Enlightenment. Through the right attitude and curiosity when observing meditation objects, development of ones me…
38: Seven Factors of Enlightenment
The all-important Seven Factors of Enlightenment are described. These Factors are necessary to attain higher degrees of Wisdom, and ultimately, the attainment of Nibbana.
Episode 27 (Season 2) Ways to…
37: Ignorance in Neutral Sensations
The very subtle neutral sensation is discussed as well as how one can become more aware and bring mindfulness to this sensation.
Episode 26 (Season 2) Ways to Deepen Your Practice of Mindfulness Insig…
36: Craving in Pleasant Sensations
The hindrance of craving in pleasant sensations is discussed. This craving can halt/stall ones meditation progress if not properly noted.
Episode 25 (Season 2) Ways to Deepen Your Practice of Mindfuln…