Mind Over Matter
Join us on ”Mind Over Matter,” with Aanya the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.
- Update frequency
- every day
- Average duration
- 24 minutes
- Episodes
- 207
- Years Active
- 2024 - 2025
Mindful Productivity: Achieving Balance with Emily Guerra
Episode Summary:
In this insightful episode of Mind Over Matter, host Sushmita welcomes Emily Guerra, a productive life coach and mindful productivity expert, to discuss strategies for overcoming min…
Transforming Life and Abundance: From Corporate Success to Holistic Coaching with Nicolette Nierras
Episode Summary:
In this inspiring episode, Sushmitha Sai T speaks with Nicolette Nierras, the founder of Nic Nierras Holistic Lifestyle, about her transformative journey from a successful career as …
Transforming Leadership Through Core Energy Coaching with Mary Guerdoux-Harries
Episode Summary:
In this episode of Mind Over Matter, host Sana sits down with Mary Guerdoux-Harries, a core energy coach who helps women transition from overwhelm to vibrant, thriving energy. Mary s…
Growth Mindset & Mindfulness: Embracing the Duality with Cesar Cardona
Episode Summary:
In this episode of Mind Over Matter, host Sana engages with Cesar Cardona, a speaker, educator, and mindfulness coach, to explore the transformative power of growth mindset and mindf…
Taking Bold Risks to Unlock Your Full Potential with Eric Simpson
Summary:
In this inspiring episode of Mind Over Matter, host Sushmitha Sai welcomes life coach Eric Simpson, known for his fearless approach to life and coaching. From skydiving to moving countries a…
Reprogramming Your Mind: Exploring Hypnotherapy with Eric Webster
Episode Summary:
In this episode of Mind Over Matter, host Arick welcomes Eric Webster, a Grand Rapids-based lifestyle engineer and certified hypnotherapist. With a focus on transformative outcomes, …
Can’t Eat Love: Leslie’s Journey to Self-Love and Emotional Well-Being
Episode Summary:
In this heartfelt conversation, Sana is joined by Leslie Lindsay Davis, best-selling author of Can't Eat Love, to explore the deep connection between self-love, emotional well-being,…
Mind Over Matter: Integrating Mental and Physical Strength with Michael Kurkowski
Summary:
In this episode of Mind Over Matter, host Sushmitha is joined by strength and conditioning coach Michael Kurkowski. With nearly 15 years of experience, Michael shares his journey from athlet…
Breaking Cycles and Embracing Silence: Ana Megrelishvili’s Transformational Journey
Episode Summary:
In this moving episode of Mind Over Matter, host Avik sits down with Ana Megrelishvili, the visionary founder of the Christian Professionals Network Worldwide (CPNW). Ana shares her …
The Money Nerve: Healing Emotional Triggers for Financial Freedom with Bob Wheeler
Episode Summary:
In this episode of The Mindful Living Podcast, Sana and Bob Wheeler, CPA, comedian, author, and somatic therapist, explore the emotional side of money. Bob shares how humor and finan…
The 5 M’s Formula: Jayna Swan’s Guide to Emotional Regulation and Business Success
Episode Summary:
In this enlightening episode of The Mind Over Matter Podcast, host Sana welcomes Jayna Swan, a speaker, creator, and coach who empowers women in business through her innovative 5 M’s…
Burnout-Proof Leadership: Strategies for Resilience and Innovation with Victoria Mensch
Episode Summary:
In this episode of Mind Over Matter podcast, Sana welcomes Victoria Mensch, a psychologist-turned-corporate-leader and expert in burnout-proof leadership. Drawing from her personal j…
Mindfulness, Motivation, and Intentional Living with Chrissi
Episode Summary:
In this episode of Mind Over Matter Podcast, Sana is joined by Chrissi, a mindset coach who transformed her life after experiencing corporate burnout. Together, they dive into the po…
Mind Over Matter: Embracing Chronic Pain and Expanding Light with Dale Kershner
Episode Summary:
In this inspiring episode of The Mindful Living Podcast, host Sana engages in a profound conversation with Dale Kershner about the power of mindfulness in transforming chronic pain a…
Real Impact: The Transformative Power of Daily Reading with Dennis J Henson
Episode Summary:
In this inspiring episode, entrepreneur, author, and motivational speaker Dennis J Henson shares his journey from struggling student to successful leader. He discusses the life-chang…
Sacred Geometry and the Divine Within: Exploring Consciousness with Sonya Strong
Episode Summary:
In this episode of Mind Over Matter, host Sanghamitra Bhattacharjee sits down with Sonya Strong, a spiritual guide and healer, to explore the profound intersections of consciousness,…
From Tragedy to Transformation: Finding Your True Self with Rhonda Parker Taylor
Episode Summary:
In this heartfelt and transformative episode of Mind Over Matter, we sit down with Rhonda Parker Taylor, a talented writer, entrepreneur, and academic researcher, to discuss her jour…
Awakening Your Eternal Self: A Journey with Blair Abee
Episode Summary:
In this episode of Mind Over Matter, we are joined by Blair Abee, an author, poet, educator, consultant, and mystic, who has spent decades exploring meditation, spirituality, and per…
Rediscovering Meditation: Amrit Singh Reinsch on Returning to Your Natural State
Episode Summary:
In this episode of Mind Over Matter, host Sanghamitra sits down with Amrit Singh Reinsch, a Kundalini Yoga master with over 30 years of experience, including two decades in India, an…
Unlocking Self-Worth and Belief: The Hero’s Journey with Alan Lazaros
Episode Summary:
In this empowering episode of Mind Over Matter, host Sanghamitra Bhattacharjee dives deep into the themes of self-worth and self-belief with the inspiring Alan Lazaros. From enduring…