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Mind Over Masculinity - Podcast

Mind Over Masculinity

Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.

Health & Fitness Health & Fitness:Mental Health Mental Health
Update frequency
every day
Average duration
26 minutes
Episodes
101
Years Active
2024 - 2025
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Embracing AI Wellness: Navigating Mental Resilience and Personal Growth in the Face of Societal Pressures with Reuben Spath

Embracing AI Wellness: Navigating Mental Resilience and Personal Growth in the Face of Societal Pressures with Reuben Spath

Join us for an enlightening conversation with the remarkable Reuben Spath, an Ironman athlete and a visionary in AI technology. Reuben Spath shares his personal journey from the grueling demands of e…

00:24:10  |   Sat 15 Feb 2025
Rewriting Your Narrative: Embracing Creative Control and Personal Empowerment for Transformative Life Changes with Steve Gallegos

Rewriting Your Narrative: Embracing Creative Control and Personal Empowerment for Transformative Life Changes with Steve Gallegos

Step into the director's seat of your life with the wisdom of Steve Gallegos, America's Ambassador for Success. What if you could rewrite the script of your own story and break free from roles that n…

00:23:53  |   Tue 04 Feb 2025
Redefining Resilience: Embracing Vulnerability and Mental Health for Personal Growth and Overcoming Adversity with Randi-Lee Bowslaugh

Redefining Resilience: Embracing Vulnerability and Mental Health for Personal Growth and Overcoming Adversity with Randi-Lee Bowslaugh

Can mental resilience be redefined, and is vulnerability a hidden strength in the realm of competitive sports? Join us as Randi-Lee Bowslaugh, a dedicated mental health advocate, author, and competit…

00:20:39  |   Tue 04 Feb 2025
Embracing Spiritual Connections: Communicating with Guardian Angels for Personal Growth and Inner Strength with Ros Place

Embracing Spiritual Connections: Communicating with Guardian Angels for Personal Growth and Inner Strength with Ros Place

Have you ever wondered if unseen forces are guiding you through life’s challenges? Join us for an enlightening conversation with Ros Place, a remarkable guardian angel communicator from England, who …

00:24:43  |   Mon 03 Feb 2025
Overcoming Trauma: Embracing Vulnerability and Resilience for Personal Growth and Redefining Masculinity with Dr. Stephan Neff

Overcoming Trauma: Embracing Vulnerability and Resilience for Personal Growth and Redefining Masculinity with Dr. Stephan Neff

Ever wondered how the challenges of the past shape the men we become today? Join me as I sit down with Dr. Stephan Neff, a renowned anesthetist and mental health advocate, who bravely shares his incr…

00:45:30  |   Sat 01 Feb 2025
Redefining Masculinity: Embracing Spiritual Growth and Vulnerability for Personal Transformation and Authenticity with Anastasia Gerali

Redefining Masculinity: Embracing Spiritual Growth and Vulnerability for Personal Transformation and Authenticity with Anastasia Gerali

Unlock the key to redefining masculinity with our special guest, Anastasia Gerali, the mastermind behind Rapid Alignment Therapy. Anastasia joins us to unpack the intricate layers of masculinity in t…

00:26:32  |   Wed 22 Jan 2025
Transforming Suicidal Ideation: Embracing Holistic Healing and Emotional Strength for Personal Growth and Mental Well-Being with Michael Blair

Transforming Suicidal Ideation: Embracing Holistic Healing and Emotional Strength for Personal Growth and Mental Well-Being with Michael Blair

Uncover transformative tools for managing suicidal ideation and trauma with Michael Evan Blair, a seasoned expert in mental health education. Through an enlightening conversation, we promise you'll g…

00:23:10  |   Wed 22 Jan 2025
Navigating Divorce: Embracing Emotional Resilience and Self-Discovery for Personal Growth and Empowerment with Paul Murphy

Navigating Divorce: Embracing Emotional Resilience and Self-Discovery for Personal Growth and Empowerment with Paul Murphy

Join host Avik in a compelling discussion on Mind Over Masculinity as we explore the intricate journey of divorce with our insightful guest, Paul Murphy. Paul, the mastermind behind Divorce Detox, op…

00:21:07  |   Mon 20 Jan 2025
Overcoming ADHD: Embracing Strategic Planning and Support for Personal Growth and Empowerment - Jeremy Van Wert

Overcoming ADHD: Embracing Strategic Planning and Support for Personal Growth and Empowerment - Jeremy Van Wert

Imagine navigating life with undiagnosed ADHD in the 1980s, a time when these symptoms were often misunderstood or dismissed. This episode of Mind Over Masculinity brings you an enlightening conversa…

00:20:16  |   Fri 17 Jan 2025
Redefining Fitness: Embracing Balance and Adaptability for Sustainable Health and Personal Growth with Chad Austin

Redefining Fitness: Embracing Balance and Adaptability for Sustainable Health and Personal Growth with Chad Austin

Discover the art of balancing fitness with the unpredictability of life in our engaging conversation with Chad Austin, a personal trainer and best-selling author. Chad introduces us to his innovative…

00:20:35  |   Fri 17 Jan 2025
Redefining Masculinity: Embracing Emotional Well-Being and Self-Worth for Personal Growth and Fulfillment -Nicolette Nierras

Redefining Masculinity: Embracing Emotional Well-Being and Self-Worth for Personal Growth and Fulfillment -Nicolette Nierras

Join us as we chat with Nicolette Nierras, the powerhouse behind the holistic lifestyle platform and evocative host of the "You Are Worthless" podcast. Nic, a former chartered accountant turned Rapid…

00:21:40  |   Thu 09 Jan 2025
Unlocking Potential: Transforming Math Education and Resilience for Personal Growth and Professional Success

Unlocking Potential: Transforming Math Education and Resilience for Personal Growth and Professional Success

Imagine unlocking the potential of mathematics to transform your life, both personally and professionally. Join us as we sit down with Dr. Craig Hain, affectionately known as Dr. Dell, who shares his…

00:25:23  |   Wed 08 Jan 2025
Redefining Fatherhood: Embracing Resilience and Integrity for Personal Growth and Connection

Redefining Fatherhood: Embracing Resilience and Integrity for Personal Growth and Connection

What if fatherhood was a skill that could be refined just like any profession? Join us for an enlightening conversation with Alain Dumonceaux
, a father who transitioned from being career-focused to …

00:20:21  |   Sun 05 Jan 2025
Confronting Self-Doubt: Transforming Imposter Syndrome and Burnout into Empowered Leadership for Personal Growth

Confronting Self-Doubt: Transforming Imposter Syndrome and Burnout into Empowered Leadership for Personal Growth

Ever find yourself questioning your capabilities or feeling like a fraud despite your accomplishments? Join us as Devan Gonzalez, an inspiring mindset-driven entrepreneur and CEO of Strive11 Fitness,…

00:17:53  |   Sun 05 Jan 2025
Overcoming ’Man-Up’ Pressures: Embracing Vulnerability and Personal Growth for Men’s Mental Transformation

Overcoming ’Man-Up’ Pressures: Embracing Vulnerability and Personal Growth for Men’s Mental Transformation

Imagine growing up with a cloud of doubt hanging over your self-worth and intelligence, all because of an absent father. This week on Mind Over Masculinity, we welcome Kevin Palmeri, the insightful m…

00:19:01  |   Fri 03 Jan 2025
Estate Planning and Masculinity: Navigating Legacy, Mental Health, and Modern Tools for Men

Estate Planning and Masculinity: Navigating Legacy, Mental Health, and Modern Tools for Men

Unlock the secrets to effective estate planning and explore its profound impact on mental health, especially among men. Join us as Oscar Vazquez, founder of EstetDocPrepcom, challenges the traditiona…

00:20:39  |   Thu 02 Jan 2025
Redefining Strength: Embracing Emotional Honesty and Self-Love for Men’s Mental Wellness

Redefining Strength: Embracing Emotional Honesty and Self-Love for Men’s Mental Wellness

Best-selling author and self-love advocate Leslie joins me, Avik, for a thought-provoking discussion that challenges the long-standing myths of masculinity and men's mental health. Historical roles h…

00:30:10  |   Wed 01 Jan 2025
Exploring Masculinity: Transforming Challenges into Growth Through Septimix’s Insightful Framework

Exploring Masculinity: Transforming Challenges into Growth Through Septimix’s Insightful Framework

What if you could transform masculinity's challenges into opportunities for growth and understanding? Join us as we converse with Jim Marshall, the intellectual force behind the innovative philosophi…

00:25:43  |   Mon 30 Dec 2024
Decoding the Hustle: Embracing Balance and Vulnerability for True Productivity Among Modern Men

Decoding the Hustle: Embracing Balance and Vulnerability for True Productivity Among Modern Men

Unlock the secrets to achieving true productivity without burning out as I, Avik, sit down with the illustrious Mark Trutweski, known across the globe as Mr. Productivity. Ever wondered how the relen…

00:24:04  |   Mon 30 Dec 2024
Unpacking Masculinity: Confronting Workplace Stress and Mental Health Challenges Among Men

Unpacking Masculinity: Confronting Workplace Stress and Mental Health Challenges Among Men

Can traditional views of masculinity be contributing to the silent epidemic of workplace stress among men? Join me, Avik, on Mind Over Masculinity, as we unravel the complex web of societal expectati…

00:08:22  |   Sun 22 Dec 2024
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