Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
Join us for an enlightening conversation with the remarkable Reuben Spath, an Ironman athlete and a visionary in AI technology. Reuben Spath shares his personal journey from the grueling demands of e…
Step into the director's seat of your life with the wisdom of Steve Gallegos, America's Ambassador for Success. What if you could rewrite the script of your own story and break free from roles that n…
Can mental resilience be redefined, and is vulnerability a hidden strength in the realm of competitive sports? Join us as Randi-Lee Bowslaugh, a dedicated mental health advocate, author, and competit…
Have you ever wondered if unseen forces are guiding you through life’s challenges? Join us for an enlightening conversation with Ros Place, a remarkable guardian angel communicator from England, who …
Ever wondered how the challenges of the past shape the men we become today? Join me as I sit down with Dr. Stephan Neff, a renowned anesthetist and mental health advocate, who bravely shares his incr…
Unlock the key to redefining masculinity with our special guest, Anastasia Gerali, the mastermind behind Rapid Alignment Therapy. Anastasia joins us to unpack the intricate layers of masculinity in t…
Uncover transformative tools for managing suicidal ideation and trauma with Michael Evan Blair, a seasoned expert in mental health education. Through an enlightening conversation, we promise you'll g…
Join host Avik in a compelling discussion on Mind Over Masculinity as we explore the intricate journey of divorce with our insightful guest, Paul Murphy. Paul, the mastermind behind Divorce Detox, op…
Imagine navigating life with undiagnosed ADHD in the 1980s, a time when these symptoms were often misunderstood or dismissed. This episode of Mind Over Masculinity brings you an enlightening conversa…
Discover the art of balancing fitness with the unpredictability of life in our engaging conversation with Chad Austin, a personal trainer and best-selling author. Chad introduces us to his innovative…
Join us as we chat with Nicolette Nierras, the powerhouse behind the holistic lifestyle platform and evocative host of the "You Are Worthless" podcast. Nic, a former chartered accountant turned Rapid…
Imagine unlocking the potential of mathematics to transform your life, both personally and professionally. Join us as we sit down with Dr. Craig Hain, affectionately known as Dr. Dell, who shares his…
What if fatherhood was a skill that could be refined just like any profession? Join us for an enlightening conversation with Alain Dumonceaux
, a father who transitioned from being career-focused to …
Ever find yourself questioning your capabilities or feeling like a fraud despite your accomplishments? Join us as Devan Gonzalez, an inspiring mindset-driven entrepreneur and CEO of Strive11 Fitness,…
Imagine growing up with a cloud of doubt hanging over your self-worth and intelligence, all because of an absent father. This week on Mind Over Masculinity, we welcome Kevin Palmeri, the insightful m…
Unlock the secrets to effective estate planning and explore its profound impact on mental health, especially among men. Join us as Oscar Vazquez, founder of EstetDocPrepcom, challenges the traditiona…
Best-selling author and self-love advocate Leslie joins me, Avik, for a thought-provoking discussion that challenges the long-standing myths of masculinity and men's mental health. Historical roles h…
What if you could transform masculinity's challenges into opportunities for growth and understanding? Join us as we converse with Jim Marshall, the intellectual force behind the innovative philosophi…
Unlock the secrets to achieving true productivity without burning out as I, Avik, sit down with the illustrious Mark Trutweski, known across the globe as Mr. Productivity. Ever wondered how the relen…
Can traditional views of masculinity be contributing to the silent epidemic of workplace stress among men? Join me, Avik, on Mind Over Masculinity, as we unravel the complex web of societal expectati…