Mind Over Masculinity

In a world where the traditional American dream often leaves many feeling unfulfilled, this episode invites you to explore a new definition of masculinity and purpose. Join us as we speak with Brent …

What does it truly mean to be a man today? This question launches a transformative conversation with Tim Thomas, special forces veteran and expert in mental resilience who has spent a decade transfor…

What happens when we start seeing fitness as more than just physical transformation? Coach Tarek, internationally renowned health expert and author of "Purpose Driven Movement," reveals the profound …

What does gender equality really mean when we only see half the picture? In this thought-provoking conversation with Jack Kammer, we explore the uncomfortable truth about how our societal push for eq…

What happens when we throw out society's rulebook on healing? Zander Phelps discovered something remarkable when faced with a hernia diagnosis – the power of play as medicine.

Most would rush to sur…

The transformative power of physical movement reaches far beyond muscle growth and weight management—it can literally save lives. In this raw, vulnerable conversation with Brooklyn-based conscious ra…

Dr. Jacopo Iasiello journey from professional soccer player to real estate mogul offers a masterclass in resilience and reinvention. When a devastating injury at 17 ended his athletic career, rather …

What happens when you prioritize peace at all costs? David Alan Brown discovered a surprising truth - that silencing emotional discomfort to maintain tranquility doesn't lead to fulfillment but to de…

When Matthew Mehus was just three years old, he stood mesmerized by the magical transformation of seeds into plants on his family farm in Belgium. That childlike wonder evolved into a powerful missio…

What does it mean to be a man in today's world? The answer lies not in choosing between strength or wisdom, aggression or calmness, but in mastering the delicate balance between them all. Enter the c…

Nick Batchelder doesn't mince words when addressing the suffocating pressure young men face to have their lives perfectly mapped out by their twenties. "If 40-year-olds feel it's unrealistic for them…

Have you ever felt comfortably numb, stuck in a routine that doesn’t serve your higher aspirations? Join us for an insightful episode of Mind Over Masculinity where host Avik invites Shane Perry, an …

Dive into a compelling exploration of masculinity and spirituality with our special guest, Dean Graves, a spiritual teacher who brings over 20 years of experience in mental health and guidance. This …

Discover the transformative power of the subconscious mind in our latest episode! Join us as we explore the concept of limiting beliefs and how they shape every aspect of our lives—from mental health…

Join us for an insightful episode featuring actor and producer Matt Drago, as he dives into the intricacies of storytelling, resilience, and the artistic journey. From his early creative ambitions in…

Are you aware of the quality of water you consume daily? Many believe hydration is just about volume, but in reality, the type of water matters immensely. In this compelling episode of Mind Over Masc…

Join us in this riveting episode of Mind Over Masculinity, where we explore the powerful themes of career transitions, mental health, and the journey towards authentic living. With our guest Evan Kut…

Unpacking the myth of the lone wolf, this episode dives deep into why collaboration is not just an option but a necessity for business success. We're joined by Sue Pats, founder of NewBeginningCom, w…

Discover the powerful intersection of acting and emotional growth in Mind Over Masculinity's latest episode! Join us as we explore how acting techniques serve as tools for unlocking hidden potential …

Are societal expectations holding you back? In this engaging episode, we tackle the challenges many men face today regarding masculinity, vulnerability, and mental fitness. Our special guest, Arnold …