Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
In this eye-opening episode of Mind Over Masculinity, host Avik Chakraborty sits down with Jeff Bailey, a pioneer in joint health and the creator of Avita Yoga, to challenge the fitness industry’s ob…
In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with men’s embodiment coach and group facilitator Jason Lange to explore how men's groups can be life-changing space…
In this deeply personal episode of Mind About Masculinity, host Avik sits down with Cole Grace—a former bomb technician in Iraq turned mental health advocate—to explore what real strength looks like …
In this insightful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Chelsea McLeod, a hormone health coach helping high-achieving men and women reclaim their health. Together, t…
In this eye-opening episode of Mind Over Masculinity, we sit down with Bogdan Rosu—leadership coach, martial artist, and author of Greatness and Mastery. Together, we explore how men can pursue elite…
In this episode of Mind Over Masculinity, we dive deep with Balki Kotarapu, a fractional CTO and mentor who has led tech teams through intense growth, scaling companies from millions to tens of milli…
In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with transformational leadership strategist Grace Najean to challenge the deeply ingrained belief that pressure equa…
In this deeply moving episode of Mind Over Masculinity, host Sana sits down with Thomas R. Wilson—writer, business owner, sensory-friendly event specialist, and community advocate—to explore the inte…
In this transformative episode of Healthy Waves, host Sana sits down with Marko Petrovic—world explorer, two-time bestselling author of Soul Path and Embrace of the Elements, and founder of the MARA …
In this transformative episode of Mind Over Masculinity, host Avik Chakraborty sits down with Dennis Procopio, founder of Man Up Life Coaching, to tackle the raw and often misunderstood realities of …
In this empowering episode of Mind Over Masculinity, we welcome 81-year-young wisdom powerhouse Brian Hampton, who shares game-changing insights on navigating the healthcare system without losing you…
In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Benjamin Nevares—former Team USA powerlifting competitor, exercise scientist, and mental health advocate—to exp…
Have you ever accomplished something impressive—crossed a finish line, hit a major goal—only to find the victory strangely hollow? Tyler Smith knows this feeling intimately. After conquering Ironman …
Gut health forms the foundation of masculine vitality, yet most men ignore this crucial system until crisis strikes. In this raw conversation with holistic nutrition coach Brian Hardy, we uncover how…
Imagine carrying seven "incurable" conditions—bipolar disorder, multiple sclerosis, chronic migraines, arthritis—and being told by medical experts to accept a lifetime of pain and pills. Then imagine…
Rob Wentz believes there's a formula for breakthrough—and he's living proof it works. After years of addiction, self-sabotage, and feeling utterly stuck in a painful divorce, Rob discovered a system …
The relentless pursuit of success often leaves us hollow, especially when we've followed all the prescribed steps to achievement. But what happens when the career advancement, financial stability, an…
What does it truly mean to "show up" in your life? Not just making an appearance or going through the motions, but bringing your complete, authentic self to each moment?
Bestselling author and TEDx …
David Gilbert's transformative journey from losing his father at age 11 to becoming what he calls a "modern-day alchemist" offers profound insights into authentic masculinity. On this episode of Mind…
Masculinity isn't something we're born with—it's something we're taught. But what if those teachings don't serve us? What would it take to break free?
Mark Firehammer, co-creator of Feelness, joins …