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Mind Over Masculinity - Podcast

Mind Over Masculinity

Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.

Health & Fitness Health & Fitness:Mental Health Mental Health
Update frequency
every day
Average duration
26 minutes
Episodes
101
Years Active
2024 - 2025
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Why Bigger Muscles Aren’t the Answer: Jeff Bailey on Joint Health, Compression, and Aging Well

Why Bigger Muscles Aren’t the Answer: Jeff Bailey on Joint Health, Compression, and Aging Well

In this eye-opening episode of Mind Over Masculinity, host Avik Chakraborty sits down with Jeff Bailey, a pioneer in joint health and the creator of Avita Yoga, to challenge the fitness industry’s ob…

00:29:07  |   Sat 24 May 2025
Breaking the Lone Wolf Myth: Jason Lange on Men’s Groups, Embodiment & Emotional Strength

Breaking the Lone Wolf Myth: Jason Lange on Men’s Groups, Embodiment & Emotional Strength

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with men’s embodiment coach and group facilitator Jason Lange to explore how men's groups can be life-changing space…

00:27:39  |   Fri 23 May 2025
Redefining Strength: Self-Love, PTSD & Inner Healing with Combat Veteran Cole Grace

Redefining Strength: Self-Love, PTSD & Inner Healing with Combat Veteran Cole Grace

In this deeply personal episode of Mind About Masculinity, host Avik sits down with Cole Grace—a former bomb technician in Iraq turned mental health advocate—to explore what real strength looks like …

00:18:40  |   Thu 22 May 2025
Testosterone, Emotions & Mental Health: A Conversation with Chelsea McLeod

Testosterone, Emotions & Mental Health: A Conversation with Chelsea McLeod

In this insightful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Chelsea McLeod, a hormone health coach helping high-achieving men and women reclaim their health. Together, t…

00:22:25  |   Wed 21 May 2025
Greatness Without Burnout: Martial Arts, Masculinity & Mastery with Bogdan Rosu

Greatness Without Burnout: Martial Arts, Masculinity & Mastery with Bogdan Rosu

In this eye-opening episode of Mind Over Masculinity, we sit down with Bogdan Rosu—leadership coach, martial artist, and author of Greatness and Mastery. Together, we explore how men can pursue elite…

00:27:14  |   Tue 20 May 2025
Embracing Vulnerability & Leadership in Tech with Balki Kotarapu

Embracing Vulnerability & Leadership in Tech with Balki Kotarapu

In this episode of Mind Over Masculinity, we dive deep with Balki Kotarapu, a fractional CTO and mentor who has led tech teams through intense growth, scaling companies from millions to tens of milli…

00:24:06  |   Tue 20 May 2025
Alignment Over Pressure: Rethinking Success & Masculinity with Grace Najean

Alignment Over Pressure: Rethinking Success & Masculinity with Grace Najean

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with transformational leadership strategist Grace Najean to challenge the deeply ingrained belief that pressure equa…

00:25:46  |   Tue 20 May 2025
Challenging Norms: Thomas R. Wilson on Men’s Mental Health, Neurodiversity & True Inclusion

Challenging Norms: Thomas R. Wilson on Men’s Mental Health, Neurodiversity & True Inclusion

In this deeply moving episode of Mind Over Masculinity, host Sana sits down with Thomas R. Wilson—writer, business owner, sensory-friendly event specialist, and community advocate—to explore the inte…

00:28:34  |   Sat 10 May 2025
Liberating the Monkey Mind & Awakening the Soul Path with Marko Petrovic

Liberating the Monkey Mind & Awakening the Soul Path with Marko Petrovic

In this transformative episode of Healthy Waves, host Sana sits down with Marko Petrovic—world explorer, two-time bestselling author of Soul Path and Embrace of the Elements, and founder of the MARA …

00:33:12  |   Fri 09 May 2025
Man Up, Rise Up: Redefining Masculinity with Dennis Procopio

Man Up, Rise Up: Redefining Masculinity with Dennis Procopio

In this transformative episode of Mind Over Masculinity, host Avik Chakraborty sits down with Dennis Procopio, founder of Man Up Life Coaching, to tackle the raw and often misunderstood realities of …

00:25:19  |   Thu 08 May 2025
How Men Can Escape the Medical Vortex — With Brian Hampton

How Men Can Escape the Medical Vortex — With Brian Hampton

In this empowering episode of Mind Over Masculinity, we welcome 81-year-young wisdom powerhouse Brian Hampton, who shares game-changing insights on navigating the healthcare system without losing you…

00:23:10  |   Wed 07 May 2025
From Strength to Sobriety: The Mental Weight Behind Muscles with Benjamin Nevares

From Strength to Sobriety: The Mental Weight Behind Muscles with Benjamin Nevares

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Benjamin Nevares—former Team USA powerlifting competitor, exercise scientist, and mental health advocate—to exp…

00:27:27  |   Tue 06 May 2025
Finding Your Pack: The Power of Brotherhood in Mental Health

Finding Your Pack: The Power of Brotherhood in Mental Health

Have you ever accomplished something impressive—crossed a finish line, hit a major goal—only to find the victory strangely hollow? Tyler Smith knows this feeling intimately. After conquering Ironman …

00:28:33  |   Mon 28 Apr 2025
Healing From The Inside Out: How Digestive Health Transforms Men’s Lives

Healing From The Inside Out: How Digestive Health Transforms Men’s Lives

Gut health forms the foundation of masculine vitality, yet most men ignore this crucial system until crisis strikes. In this raw conversation with holistic nutrition coach Brian Hardy, we uncover how…

00:25:31  |   Mon 28 Apr 2025
Breaking Free: From Medical Nightmare to Spiritual Liberation

Breaking Free: From Medical Nightmare to Spiritual Liberation

Imagine carrying seven "incurable" conditions—bipolar disorder, multiple sclerosis, chronic migraines, arthritis—and being told by medical experts to accept a lifetime of pain and pills. Then imagine…

00:27:45  |   Mon 28 Apr 2025
Breakthrough Formula: Transform Your Mess into Your Message

Breakthrough Formula: Transform Your Mess into Your Message

Rob Wentz believes there's a formula for breakthrough—and he's living proof it works. After years of addiction, self-sabotage, and feeling utterly stuck in a painful divorce, Rob discovered a system …

00:29:59  |   Mon 28 Apr 2025
Purpose Beyond the Paycheck

Purpose Beyond the Paycheck

The relentless pursuit of success often leaves us hollow, especially when we've followed all the prescribed steps to achievement. But what happens when the career advancement, financial stability, an…

00:22:36  |   Mon 28 Apr 2025
Showing Up: The Art of Authentic Presence

Showing Up: The Art of Authentic Presence

What does it truly mean to "show up" in your life? Not just making an appearance or going through the motions, but bringing your complete, authentic self to each moment?

Bestselling author and TEDx …

00:32:34  |   Mon 28 Apr 2025
Men’s Work Unveiled: How Embracing Emotions Creates Stronger Men - David Gilbert

Men’s Work Unveiled: How Embracing Emotions Creates Stronger Men - David Gilbert

David Gilbert's transformative journey from losing his father at age 11 to becoming what he calls a "modern-day alchemist" offers profound insights into authentic masculinity. On this episode of Mind…

00:27:10  |   Thu 03 Apr 2025
Breaking the Mold: Redefining Masculinity - Mark Firehammer

Breaking the Mold: Redefining Masculinity - Mark Firehammer

Masculinity isn't something we're born with—it's something we're taught. But what if those teachings don't serve us? What would it take to break free?

Mark Firehammer, co-creator of Feelness, joins …

00:34:05  |   Thu 03 Apr 2025
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