Mikkipedia
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
- Update frequency
- every 3 days
- Average duration
- 52 minutes
- Episodes
- 396
- Years Active
- 2020 - 2025
Mini Mikkipedia - lifestyle changes for healthy hormones (Part 1 - Progesterone)
Mitochondrial Mastery: Exploring Energy, Fatigue and Long COVID with Dr. Christabelle Yeoh
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This week on the podcast Mikki Speaks to Dr Christabelle Yeoh on the health …
The evolution of ageing with Prof. Michael R. Rose
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This week on the podcast Mikki Speaks to Professor Michael R Rose.
Dr. Rose …
Dr Cliff Harvey discusses the value of Functional Testing
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This week on the podcast Mikki speaks to fan favourite, Cliff, on functional…
Prof Grant Tinsley: Body composition and intermittent fasting for active people
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This week on the podcast. Mikki speaks to Dr Grant Tinsley about the accurac…
Novice Gains: A Deep Dive into Bodybuilding with Anastasia Boulais
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This week on the podcast Mikki speaks to her good friend Anastasia Boulais a…
Metabolic Flexibility with Dr Mike T. Nelson
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This week on the podcast I speak to Dr Mike T Nelson, one of the OGs in the …
Dr Jade Teta - Mind, Muscle and Metabolism
This week on the podcast Mikki speaks to Dr Jade Teta, renown expert in hormones, metabolism, stress and fat loss. They do a deep dive into these topics, and the impact that our own ‘script’ and the …
Episode 200! - Grant Schofield back to discuss the future of medicine
This week, for our 200th episode, Mikki brings back her first guest on the show, Professor Grant Schofield, to get an update on his most recent project, a new book looking at the Future of Medicine.
A…
Dan Plews talks training strategies for the endurance athlete
This week on the podcast 🎙️ Mikki is joined by returning guest Dr Dan Plews talking through training strategies that he’s currently interested in, the difference in the types of gels (i.e. maurten v …
Dr Scott Lear - overcoming mental illness
This week on the podcast I speak to dr Scott Lear, professor in at Simon Fraser University on mental health, lifestyle strategies and speaking out in order to help foster awareness and acceptance am…