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Mikkipedia - Podcast

Mikkipedia

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Health Running Lifestyle Nutrition Health & Fitness Wellness Fitness Science Life Sciences
Update frequency
every 3 days
Average duration
52 minutes
Episodes
395
Years Active
2020 - 2025
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Nicole Bitter

Nicole Bitter

00:54:04  |   Tue 02 Feb 2021
Brad Kearns

Brad Kearns

This week, I chat to Brad Kearns. It was such a fun conversation and he is a wealth of information. Brad is a New York Times bestselling author, elite athlete, podcast host and health expert. He is a…

01:22:07  |   Tue 26 Jan 2021
Relative Energy Deficiency in Sport (RED-S) with Dr Nicky Keay

Relative Energy Deficiency in Sport (RED-S) with Dr Nicky Keay

Dr Nicky Keay has a BA in Medical Tripos and medical qualifications MB, BChir from Cambridge University. Nicky has extensive clinical and research experience in Endocrinology and Sport/Dance and Exer…

01:18:39  |   Tue 19 Jan 2021
Zach Bitter

Zach Bitter

Zach Bitter is an American ultramarathon runner who holds world records for the 100-mile run (track) and the 12-hour distance world record. He is an endurance coach and the host of the informative an…

01:23:38  |   Tue 12 Jan 2021
Questions with Cliff

Questions with Cliff

Cliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier lives, and to…

01:14:15  |   Tue 05 Jan 2021
Frederic Leroy: The politics of red meat

Frederic Leroy: The politics of red meat

Frederic Leroy studied Bio-engineering Sciences at Ghent University (1992-1997), and obtained a PhD in Applied Biological Sciences at the Vrije Universiteit Brussel in 2002, where he continued his ac…

00:57:45  |   Tue 29 Dec 2020
Dr Eric Helms - Physique Scientist

Dr Eric Helms - Physique Scientist

Eric is a coach, athlete, author, and educator. A trainer since the early 2000’s, he’s worked in the US Air force, commercial gyms, private training studios, medical fitness and strength and conditio…

01:42:51  |   Tue 22 Dec 2020
Chris Kelly - Nourish Balance Thrive

Chris Kelly - Nourish Balance Thrive

Those of you interested in health and performance will know this guest well. Christopher Kelly, co-founder of Nourish Balance Thrive, a health and lifestyle coaching platform, is also the host of the…

01:23:30  |   Tue 15 Dec 2020
Cynthia Monteleone

Cynthia Monteleone

CM (Cynthia) Monteleone is a wife and mother of three children who is based in Maui, Hawaii. She is a certified Metabolic Analytics Practitioner with many world-class level athletes as clients. Howev…

01:31:59  |   Tue 08 Dec 2020
Lily Nichols

Lily Nichols

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific lite…

01:10:17  |   Tue 01 Dec 2020
Answering your questions with Cliff Harvey PhD. and Bella Nutritionist

Answering your questions with Cliff Harvey PhD. and Bella Nutritionist

Cliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier lives, and to…

00:59:37  |   Tue 24 Nov 2020
Phil Maffetone and Paul Laursen - The Covid pandemic meets the overfat pandemic

Phil Maffetone and Paul Laursen - The Covid pandemic meets the overfat pandemic

Schooled in physiology, kinesiology and nutrition, Dr Phil Maffetone is one of the most sought after practitioners for health and performance, having worked with world class athletes and entrepeneurs…

01:18:43  |   Tue 17 Nov 2020
Sleep Chronotypes and Metabolic Health - with Greg Potter PhD.

Sleep Chronotypes and Metabolic Health - with Greg Potter PhD.

Greg Potter, PhD is one of the most sought after consultants in the field of circadian rhythm, sleep and health, and has a breadth of experience in nutrition, metabolism and exercise physiology.  Dur…

01:32:18  |   Tue 10 Nov 2020
Grant Schofield on life, lockdown, and how his thinking has evolved over time

Grant Schofield on life, lockdown, and how his thinking has evolved over time

Today I have a conversation with Professor Grant Schofield

Grant is a Professor of Public Health (Auckland University of Technology) and director of the university’s Human Potential Centre (HPC) locat…

01:19:03  |   Sun 01 Nov 2020
Welcome to Mikkipedia

Welcome to Mikkipedia

Trailer episode for the Mikkipedia podcast

You can learn more about Mikki at https://mikkiwilliden.com

00:02:56  |   Sun 01 Nov 2020
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