Midlife Love Out Loud

When is it time to take things to the next level when you're dating? There are no rules. There are guidelines. The question is, what works for you? 

The biggest piece of advice I have to offer is wha…

When you’re out there in the dating world, seeking your ONE, you may tend to focus on what you don’t want instead of what you do want. Guess what happens when you do that… you get more of what you do…

This time of year can bring up a lot of emotions around being single and alone during the holidays. 

The Winter Solstice is the darkest time of the year and I find the most quiet and potent time for …

The power to have money, pleasure, love and relationships is inherent for us all. Especially as women in midlife, we have the wisdom that comes from years of life experience and it’s time that we res…

There is an epidemic of unworthiness and not-good-enough-itis in the world. Bring this feeling into the dating world and it makes dating hard and heart breaking. How do you bounce back after hitting …

How do you create more success, more abundance, more fulfilling relationships and more for your community? A great place to start is to stop trying to be someone you are not and begin working on beco…

In the dating world, meeting “NOT the one” happens more often than not. Getting clear on what you’re calling in when it comes to finding "the one” is an important part of dating. Instead of going out…

What exactly is MOJO and how do you get it back if you’ve lost it? MOJO is about taking up space, feeling delicious in your skin so you can do, be and ask for anything. 

Every woman has it, yes you d…

Have you ever taken the time to really reflect & digest what happened throughout the different phases of your love life?

When you start to peel away the layers of that little, “love onion”, a lot can…

Love is what we are all seeking! It may look differently for everyone but ultimately we all want love. And if you’re like many of the women I have worked with, you are asking the question: How do I f…

Getting your ducks in a row when it comes to your finances is also an important part of feeling secure within yourself when on the dating scene. When it comes to the psychology of money, just like lo…

Are you ready to be lit up and go through life with your authentic wholeness? Knowing your unique blueprint can help you change the way you react to things. It can also help improve your relationship…

What happens when you show up in your relationship with the idea that love is a verb? And how do you actually engage and actually make love a verb, not just a concept in a relationship? 

If you’re st…

In this fun, “real talk” episode with Michael Neeley we chat about attachment versus commitment, how to use a list of what you’re looking for to become the partner that you are calling in, and how to…

Embodiment is certainly a buzz word nowadays but what is it really? And how is embodiment connected to your growth, your awakening and for finding your dream partner.

There is a disconnect with our b…

You know that you can have some pretty big feelings from time to time.  Emotions like jealousy, insecurity, and fear are normal when you’re dating or in a relationship.

What if you could own your Fem…

You have your checklist. You know the kind of man you want.  You’re looking for substance and depth in a partner, but what does that really mean? Many think it’s about what substance and depth look l…

If you’re constantly looking for the red flags or green flags in the other person when you’re dating or in a relationship, here’s an empowering shift. 

What if you connect with how you feel around a …

How do you go from frustrated to fulfilled in your relationships? Communication! You may already know this but many are not sure how to communicate in a healthy and productive way. 

Healthy communica…

Your breath has power. It has wisdom. And yet many are stuck in old patterns of breathing. Some of the shallow stuck breathing starting at birth and continues to this day 

Learn how to magnetize love…