Midlife Love Out Loud

Are you feeling overwhelmed by the dating scene lately? You're not alone. In this Midlife Love Out Loud episode, we're diving deep into the #1 Biggest Dating Mistake that might be holding you back fr…

In this Midlife Love Out Loud podcast episode, I delve into knowing when to take a break from dating. I outline signs of burnout, such as feeling overwhelmed or viewing dating as a chore. I caution a…

Join us on the latest episode of Midlife Love Out Loud, where we chat with the amazing Clarissa Kristjansson, a neuroscientist, a respected menopause educator, and a holistic menopause coach. She hol…

In this week's Midlife Love Out Loud podcast episode, we're joined by Mike Goldstein, a renowned dating expert featured on prestigious platforms like the Today Show, the NY Post, Reader’s Digest, and…

In this Midlife Love Out Loud podcast episode, I speak with Paul Sokolski, a spiritual transformation coach, about the power of forgiveness and self-love in personal growth and relationships. Paul sh…

In this week’s Midlife Love Out Loud Podcast episode, neuropsychologist Mitchell Clionsky discusses dementia, including its types, prevention, and lifestyle factors affecting cognitive health. Clions…

In this episode of the Mid-Life Love Out Loud podcast, I had the pleasure of speaking with Kevin Anthony, a certified sexologist, tantra counselor, NLP practitioner, and sex and relationship coach, a…

Love can feel like a struggle sometimes, can't it? 

We all want to feel respected and valued, but it's difficult. I had this touching talk with Trevor Justice - a relationship coach who specializes i…

Feeling fearful but still want to take action?

What if fear is actually excitement?

Interesting reframe, huh?

In this week’s episode, Alicia Berberich and I discuss this very topic.. Alicia enlighten…

In this episode, we're delving deep into the empowering world of solo living. Join us as we explore the liberating difference between being single and choosing to live solo and how embracing this min…

In the realm of dating, there's simply no avoiding it—rejection is an inevitable part of the journey. But what if facing rejection didn't have to feel like navigating a minefield of emotions?

What if…

Menopause brings significant changes to our bodies, often leading to feelings of complacency and the belief that we can't shed unwanted weight or regain that vibrant energy we once had.

In this enlig…

Curious about the impact of the Human Design model on personal growth and relationships? It turns out, it's all in our energetic makeup. So intriguing how our energy guides our impact and interaction…

Having a healthy, fit body after menopause can be very challenging to achieve and maintain. There’s so much to consider. What do you eat? Which exercise is best? How can you get fit and not feel depr…

Imagine treating each connection as a path back to the core of absolute love.

Relationships are like great teachers, and in my recent chat with George Pitagorsky, we talked about "relationship yoga."…

Are you ready to spice up your Valentine's Day? 

February is the month of red hearts, pink flowers, and "be mine" messages plastered everywhere. But let's be real: Valentine's Day isn't everyone's cu…

As we all know,  the holidays can bring up a lot of emotions and cause a ton of stress AND hopefully offer a lot of fun as well. To enjoy the holidays and limit the drama, here are some very easy str…

The holidays can be difficult to navigate, especially when you’re single. In this episode, you’ll discover effective self-care strategies that fill you up so that no matter what the holiday brings, y…

Have you ever felt like you have to hide your truth?  Do you feel shame about some of your life experiences and it holds you back from revealing your authentic self? In this podcast episode, Molly Ci…

Picture this: a hot day, a long challenging hike to a pine forest, and thighs chafing with every step. Sounds tough, right?

But here's the thing - amidst the discomfort and pain came a huge revelatio…