Midlife Confidence

A midlife crisis is actually a time crisis. Some of the most limiting thoughts we have in this life stage are “I'm behind,”  “I wasted time,” and “It's too late.” But don’t worry! God built in extra …

Continuing on from episode 38 about our purpose in as parents of adult children. A powerful practice that changes how you feel about your children and how you show up as a parent is being able to env…

If you’re a parent, then caring for your kids has been an important and sometimes consuming purpose in your life. Once they've reached the status of adults, our challenge is to figure out that parado…

Our biggest challenges often lead to finding a deeply purposeful way to serve others. That’s definitely true for my guest, my very own sister Trina Limpert. She’s achieved a remarkable 25-year career…

What feels incomplete, unfinished and unfulfilled to you? Let’s talk about those open loops in your life and how to be sure you close them up! When you integrate all the parts of your life with your …

A life well-lived starts with a meaningful purpose. Let’s start with a foundational purpose – your deepest, highest desire. You’ll know you’ve found it when it feels like if you made progress on it, …

Midlife is often a time for reconsidering what we’re spending our precious time on. Having a meaningful purpose in your life is transformative, especially when it involves helping others. But what is…

When you feel stuck and can't move on because you aren’t making a decision ... free yourself with a choice. In midlife there are big decisions to be made. But we can get stalled by four thoughts that…

What does it mean to love and care for our mind, body, and spirit in midlife? While age and time affect our mind and body, our spirit is eternal and limitless. It expands as we give it care and atten…

One of the best things you can do for your marriage is to be responsible for your own emotions and not give another human being the job of making you feel happy or secure. My husband Mike and I are c…

When you’re constantly in other’s people’s heads trying to control what they think of you … step back into your own head and make it a safe place for yourself. It starts with realizing that realizing…

Time decisions are one of the most important skills we learn in life. God set us up on purpose! Because we can’t do everything we want to, we’re forced to choose. Our choices show what we love and cr…

What if 2020 was just a warm-up for legendary times to come? If you don’t think you can take any more, let’s get ready so you’re confident that you can rise to meet any challenge that comes. I learne…

When you doubt that you’ll really do what you decided to do … learn to honor commitments to yourself. You know what feels great? Knowing that you will do what you planned to do for yourself! Self-tru…

When you’re in a midlife slump … get clear on what you need for a 5-star life. How did you think your life would be when you got to this point? Your values have changed through life experiences, so n…

Christmas is a time to be together with loved ones … sometimes that isn’t easy or possible now, like this year during a pandemic. Join me as I think back on a couple of sweet memories that make the m…

When you’re discouraged about things you haven’t finished yet … learn to love the process. Having things you haven’t finished feels terrible - because your brain is designed to nag you until you get …

When an emotional storm is brewing … let it pass through and clear out. “Processing emotions” is a buzzword, but what does it really mean? How do you do it, and what’s the end goal? Accepting and all…

When you don’t know why you aren’t getting things done … stop and uncover what’s derailing you.

In midlife, we’re all wondering why we aren’t doing the things we say we want to at times. Here are 15 q…

When you’re ready to close out this year and start fresh … understand what you deeply desire to have, do, and be. Think how great it will feel to start the next year off with a simple and powerful li…