Metta Squad
Recordings of Tasshin Fogleman leading loving kindness meditations from Saturday Night Metta or other events.
Saturday Night Metta is offered freely to all beings as a way to spread lovingkindness in the world. This offering is made with a spirit of generosity, and is made possible by the generosity of others. To make a donation and support the spread of loving kindness in the world, you can support Tasshin on Patreon: https://www.patreon.com/tasshin
Recordings licensed under a CC BY-NC-SA 4.0 license.
- Update frequency
- every 6 days
- Average duration
- 28 minutes
- Episodes
- 224
- Years Active
- 2022 - 2025
Messages of Love
This guided meditation is a recording by Tasshin Fogleman. I recommend having something to write with available for this meditation. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Flying Dragon, Breathing Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Cultivating Positive Qualities
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Feeling Our Spacious Heart (Keshin)
This guided meditation is a recording by Keshin Renee Dee. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Dissolving Heart Blockages
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Exploring Heartspaces
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Metta for the Body (Dan)
This guided meditation is a recording by Dan Grossman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
"I Am Love"
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Welcoming Metta
This guided meditation is a recording by Tasshin Fogleman, inspired by a tweet from Dan Melnick. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Tonglen for the World
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Tonglen for Others
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Tonglen for Self
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Visualizing God's Light (Inspired by Peace Pilgrim)
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
A Universe of Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Welcoming Awareness (North)
This guided meditation is a recording by North Burn. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Radiating Love Through the Multiverse
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Being Loved by the Universe
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Being Loved by Others
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Boundless Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Radiating Metta (Erica)
This guided meditation is a recording by Erica Pittman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.