Metta Squad
Recordings of Tasshin Fogleman leading loving kindness meditations from Saturday Night Metta or other events.
Saturday Night Metta is offered freely to all beings as a way to spread lovingkindness in the world. This offering is made with a spirit of generosity, and is made possible by the generosity of others. To make a donation and support the spread of loving kindness in the world, you can support Tasshin on Patreon: https://www.patreon.com/tasshin
Recordings licensed under a CC BY-NC-SA 4.0 license.
- Update frequency
- every 6 days
- Average duration
- 28 minutes
- Episodes
- 224
- Years Active
- 2022 - 2025
Metta (Keshin)
This guided meditation is a recording by Keshin Dee. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Sending Metta to Difficult Emotions
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Feeling Our Feelings
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Compassion for Suffering Groups
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Compassion for a Suffering Individual
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Sympathetic Joy, Mudita
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Metta for a Difficult to Love Person
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Traditional Metta (Keshin)
This guided meditation is a recording by Keshin Dee. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Nurture Positive (Keshin)
This guided meditation is a recording by Keshin Dee. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Metta While Driving
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Everyday Metta
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Metta From And As A Loving Figure
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Loving Another, Loving Ourselves
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Map Metta
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Loving Our Parts
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Shooting Metta
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Receiving Gratitude
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Gratitude
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Metta For Our Younger Selves
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Metta For Mentors And Teachers
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.