Metta Squad
Recordings of Tasshin Fogleman leading loving kindness meditations from Saturday Night Metta or other events.
Saturday Night Metta is offered freely to all beings as a way to spread lovingkindness in the world. This offering is made with a spirit of generosity, and is made possible by the generosity of others. To make a donation and support the spread of loving kindness in the world, you can support Tasshin on Patreon: https://www.patreon.com/tasshin
Recordings licensed under a CC BY-NC-SA 4.0 license.
- Update frequency
- every 6 days
- Average duration
- 28 minutes
- Episodes
- 224
- Years Active
- 2022 - 2025
Feeling Proud of Others
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Tonglen for Ancestral Trauma
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Receiving the Brahmavihārās as Others (Gabe)
This guided meditation is a recording by Gabe (Vivid Void). Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Finding Forgiveness
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Muditā for Another's Vow
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Nothing But Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Cultivating and Broadcasting Joy (Keshin)
This guided meditation is a recording by Keshin Renee Dee. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Receiving Gifts (Zev)
This guided meditation is a recording by Zev Benjamin. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Mudita for Another's Metta (Pranab)
This guided meditation is a recording by Pranab. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Spending Time With Yourself (Zev)
This guided meditation is a recording by Zev Benjamin. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Self Gratitude and Forgiveness (Zev)
This guided meditation is a recording by Zev Benjamin. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Loved By Those Who Love All Beings
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
What is it, to love all beings?
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Feeling The Emotional Body
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
You Are The Stars, Sending Love To All Beings
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Expanding Scales of Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Expressing Your Heart
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Give Yourself A Pep Talk
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Feeling Happy For Others (B.I.)
This guided meditation is a recording by Benjamin ("B.I.") Haynes. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
Listening to Your Heart
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.