Metabolic Freedom With Ben Azadi
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
- Update frequency
- every day
- Average duration
- 53 minutes
- Episodes
- 1093
- Years Active
- 2019 - 2025
#877 Don't Ignore These 9 Nightime Signs Of Diabetes! with Ben Azadi
It’s estimated that 60 percent of Americans are diabetic or pre-diabetic.
You may have been diagnosed with diabetes, but many people who have diabetes have no idea!
I’ll be sharing with you 9 night…
00:29:03 |
Thu 03 Oct 2024
#876 Strictly Avoid These 5 Foods If You Have A Fatty Liver! with Ben Azadi
When you have a fatty liver, every other function in your body becomes compromised.
A fatty liver also means a fatty pancreas, and other fatty organs.
This also means you have excess visceral fat!…
00:39:49 |
Wed 02 Oct 2024
#875 "Root Cause of Insulin Resistance IS NOT Sugar & Carbs!" - Fix This To Live Longer with Dr. Stephanie Venn Watson
Today, I am blessed to have Dr. Stephanie Venn Watson, a veterinary epidemiologist on the podcast. Dr. Watson shares her groundbreaking research on aging Navy dolphins, revealing that a deficiency in…
01:21:43 |
Mon 30 Sep 2024
#874 The 7 Surprising Ways Burn Fat & Repair The Body Extremely Fast with Dr Mindy Pelz
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🥑 Fat burning keto re…
02:27:34 |
Sun 29 Sep 2024
#873 How To Lose The Last 10 lbs Of Stubborn Fat In 7 Easy Steps with Ben Azadi
I’ll be sharing with you how to lose the last 10 lbs of stubborn fat in 10 days with 7 easy steps.
It’s important to understand that survival is the number one priority for the human body.
Weight l…
00:28:40 |
Fri 27 Sep 2024
#872 Cancer Dies When You Eat These 7 Foods! with Ben Azadi
Cancer is one of the most feared diseases worldwide —and for good reason. In the United States, the statistics are alarming: 1 in 2 men and 1 in 3 women will face a cancer diagnosis in their lifetime…
00:28:42 |
Thu 26 Sep 2024
#871 The Fastest Way To Lose Stubborn Arm Fat ASAP with Ben Azadi
Loose, flabby skin isn’t fun to deal with. After I personally lost 80 lbs of fat back in 2008, I had tons of flabby, loose skin and stretch marks. I decided to research the best ways to tighten my sk…
00:26:53 |
Wed 25 Sep 2024
#870 #1 Cancer Myth Busted: Why It's NOT a Genetic Disease & How to Stop It Fast! with Dr. Thomas Seyfried
Today, I am blessed to have Dr. Thomas Seyfried here with me. Thomas N. Seyfried received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He did his undergrad…
01:31:51 |
Mon 23 Sep 2024
#869 Boost Nitric Oxide: Fastest Way To End Inflammation, Disease & Lower Blood Pressure! with Dr Nathan Bryan
In this episode, Dr. Nathan Bryan dives into various aspects of nutrition, health, and physiological processes. He emphasizes the importance of understanding food as fuel and tailoring diets to indiv…
02:49:45 |
Sat 21 Sep 2024
#868 The #1 Deficiency Behind Aging! - Spot & Treat This ASAP with Ben Azadi
Most of us associate melatonin with better sleep, especially during stressful periods or for overcoming jet lag. But what if I told you that melatonin does much more than that? It’s an essential mole…
00:29:55 |
Fri 20 Sep 2024
#867 The 5 Early Warning Signs Of Liver Damage - SPOT THIS ASAP with Ben Azadi
Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion.
The liver has so many roles I’ve named it the …
00:23:02 |
Thu 19 Sep 2024
#866 The 5 Step Method To Reverse Insulin Resistance Once & For All! (Stay Healthy, Live Longer) with Ben Azadi
It’s estimated that 93% of Americans are metabolically unhealthy. These individuals have what’s called insulin resistance.
A better description is hyperinsulinemia.
When you have chronically high l…
00:36:02 |
Wed 18 Sep 2024
#865 Use This ONE Simple Technique (As Easy as Breathing!) to Reset Your Body and Mind with Pavel Stuchlik
Today, I am blessed to have Pavel Stuchlik here with me. NOA|AON, also known as Pavel Stuchlik, with over 15 years of experience traveling the world and immersing himself in some of the most rigorous…
01:10:01 |
Mon 16 Sep 2024
#864 This Predicts How Long You'll Live! - Holy Grail Of Weight Gain, Cancer & Fatty Liver with Ben Azadi
People treat symptoms like a game of Whac-A-Mole, trying to quickly “whack” away symptoms with medications, fad diets, surgeries, or other short-term fixes. These methods only address surface-level i…
00:29:24 |
Fri 13 Sep 2024
#863 Why Walking Is King For Serious Fat Loss! (How It Changed My Life) with Ben Azadi
I talk a lot about keto and intermittent fasting for fat loss, but in reality when I went from being physically obese at 250 pounds and 34 percent body fat to 170 pounds and 6 percent body fat, my se…
00:25:45 |
Thu 12 Sep 2024
#862 7 Underrated Habits To Get Lean ASAP (Starting At 30% Body Fat) with Ben Azadi
If you are looking to get lean, even if you have 30 percent body fat or more, then I suggest you follow these 7 underrated habits to get lean asap!
These tips are easy to follow and will turn on you…
00:36:56 |
Wed 11 Sep 2024
#861 The #1 Mistake Women Make With HRT and How You Can Get Your Metabolism Back with Kristin Johnson & Maria Claps
Today, I am blessed to have Kristin Johnson & Maria Claps here with me. Their personal and clinical experiences have taught them that midlife is a pivotal time in a woman’s life, often accompanied by…
01:09:35 |
Mon 09 Sep 2024
#860 What Happens To The Body If You Eat 2 TBSP Of Olive Oil Daily with Ben Azadi
So what would happen if you consumed just two tablespoons of extra virgin olive oil per day?
Some amazing health benefits can happen!
I’ll show those benefits, along with how to find the best olive…
00:27:50 |
Fri 06 Sep 2024
#859 How To Clean Your Liver In 7 Days! (Live Detox Protocol) with Ben Azadi
Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion.
The liver has so many roles I’ve named it the …
00:41:49 |
Thu 05 Sep 2024
#858 The 7 Worst Things In The World That Feeds Visceral Fat & An Early Death with Ben Azadi
Visceral fat is the white fat around your organs. This shows up visibly on your body in the form of excess belly fat, love handles and extra fat around your hips.
Not only is this type of fat visual…
00:37:09 |
Wed 04 Sep 2024
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