Meredyth with a Why

When was the last time you considered your own mortality? The truth is, we all are guaranteed one thing in life: to experience death. Why is it that we don’t get intimate with death?

Death is a gift …

Does this feel like the end of an era? Or maybe the beginning of a new one? Regardless of which side of this discussion you find yourself on, this is just the beginning for all of us, for change, for…

Do you know who you are? Where you’re going? What you want? Do you believe that you are enough?

The person I am today is not the same person that I was when I was younger. People spend a lot of time …

Do you have big goals, big dreams, and big ideas that you want to accomplish? Do you find yourself unable to get started? Feeling overwhelmed and stuck? We’ve all been there. When you create a huge o…

Are you experiencing a timeline shift? This is a phrase you hear a lot, especially on the spiritual side of social media. Creators are constantly talking about timeline shifts, jumping timelines, the…

When we think of manifestation, we often think of something happening or coming to us immediately or when we think we are ready. But manifestation is so much more than having a thought and seeing it …

I don’t watch the news, but even so, I feel like I’m constantly bombarded by negativity. Celebrity gossip, world disasters, political drama–it all serves to distract us, to deflate us, and to create …

We create stories in your heads all the time. When something doesn’t go the way we thought it would, our brains fill in holes whether or not we have all the facts. We project our emotions and assumpt…

I can’t do that. I’ll never make that much money. People won’t pay that price. I don’t have the experience. I shouldn’t do that. I don’t know how. I can’t.

I can’t. I can’t. I can’t.

These self-limit…

The best way to experience truly life-changing moments and understand more about yourself and the world is to travel. A beach vacation is one thing. But an adventure in a new country, discovering how…

This may come as a shock but your spiritual being, your soul self, doesn’t care that you’re alive. We’re all on a journey in our lifetimes and it’s up to you to see it that way. Everything that happe…

Do you ever ask yourself, Why did this happen to me? I want to ask you to consider a reframe on that question. Nothing is happening to you. Everything is for you, created by you. Instead of the above…

Have you ever thought of how vital it is to get what you need from yourself instead of trying to get other people—your parents, your colleagues, your spouse—to give you praise, validity, acceptance? …

Do you feel safe? Do you create a space that allows others to feel safe and heard? What even is safety? In this episode, I am joined once again by my daughter Skylar to dive into this hot topic of sa…

Dating with the sole purpose of getting married as the end game puts a lot of pressure and anxiety on something that should be fun—where you should be able to get to know yourself, to get to know som…

Do any of…