Mental Health-ish
Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interviews, empowering stories, and practical advice from experts in various fields or people from all walks of life. Get ready to redefine what wellness means for you and embark on a transformative journey towards thriving on your own terms. It's time to embrace your mental health and unlock your limitless potential.
Hosted by: Susie
IG: @mentalhealth.ish
www.mentalhealth-ish.com
- Update frequency
- every 10 days
- Average duration
- 31 minutes
- Episodes
- 65
- Years Active
- 2022 - 2025
Through the Struggles & the Troubles
Having grown up in South L.A, we grew through the struggles & troubles. Joining us this week is my long-time friend Miriam. Together we look back at our favorite stories growing up. Mos…
Emotional Support Parent
Did you know that girls are twice as likely than boys to develop depression & anxiety by the time they are 18 years of age? In this week's episode, we share some interesting youth menta…
Mental Health Myths vs #Facts!
Self-Care Discussion
For more mental hea…
Introduction to the Mellow
For more mental health resources, blogs, and other podcast episodes, please visit:
I…