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Mental Conditioning Gym - Podcast

Mental Conditioning Gym

On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health. Let's build out mental muscles together through solo episodes and interviews. A stronger mindset leads to a stronger you leading to a better world.

Self-Improvement Relationships Health & Fitness Mindset Society & Culture Mental Health Education
Update frequency
every 8 days
Average duration
61 minutes
Episodes
74
Years Active
2019 - 2025
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Developing FOCUS with Herman

Developing FOCUS with Herman "Dino" Dunnom

Today I get to speak with Dino about his growing up and how he got to where he is now. This is only part 1. We have Dino back later in the summer.
In this episode we speak about

  • Being raised in Queens,…
01:50:58  |   Tue 18 Jun 2019
Get The Big Picture In Your Life's Toolbox

Get The Big Picture In Your Life's Toolbox

Today's episode was influenced by the unfortunate news of 2 officer suicide deaths in 24 hours here in NY. My condolences to the families of Deputy Chief Steven Silks and Detective Joseph Calabrese. …

00:58:05  |   Tue 11 Jun 2019
DONUT Underestimate Your Passion with Todd

DONUT Underestimate Your Passion with Todd "The Donutologist" Jones

In today's episode we spoke with one of my Mental Conditioning Hall of Fame-ers Todd Jones aka The Donutologist. This man's Mental Conditioning is like no other. So enjoy a powerful packed show. 
In t…

01:16:41  |   Tue 04 Jun 2019
Going For It

Going For It

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Med…

00:53:29  |   Tue 28 May 2019
Make It Happen Mentality with Jay Velz

Make It Happen Mentality with Jay Velz

In this episode we speak with Jay Velz of J. Velz Promotions. 
We talk about

  • gaining siblings later on in life
  • how he did not become a product of his environment growing up
  • opportunity to play with the B…
01:07:46  |   Tue 21 May 2019
Let's Talk Family Fun Day

Let's Talk Family Fun Day

In this episode I quickly go over the difference between Mental Conditioning and Mental Health in the intro. The bulk of the episode is discussing the Family Fun Challenge. How it started? Why it sta…

00:53:13  |   Tue 14 May 2019
Schooling in Today's World with Sheree Palmer

Schooling in Today's World with Sheree Palmer

In this episode I speak with Cambria Center for the Gifted Child and Cambria School of Excellence founder Sheree Palmer. Sheree has been an educator for over 40 years and has founded 2 schools in Que…

01:19:30  |   Tue 30 Apr 2019
What Does Mental Muscle Look Like?

What Does Mental Muscle Look Like?

How to support the podcast:

  • Subscribe to this podcast and share with others. Don't keep it a secret! 
  • Leave a comment and/or rating in Apple podcasts
  • Send in questions or comments to mentalconditioningm…
00:56:14  |   Tue 23 Apr 2019
Using Life's Tool Box with Bobby Minda

Using Life's Tool Box with Bobby Minda

In this first interview for Life's GPS podcast I spoke with a very good friend Bobby Minda. Bobby's story will demonstrate how to use the all the different "tools" we find in our lives. 
We talk about

01:27:52  |   Tue 16 Apr 2019
Mental Conditioning Monday: Are You Afraid To Lose?

Mental Conditioning Monday: Are You Afraid To Lose?

This is the audio of the Mental Conditioning Monday that aired on 4/8/19.

How to support the podcast:

  • Subscribe to this podcast and share with others. Don't keep it a secret! 
  • Leave a comment and/or rat…
00:14:49  |   Tue 09 Apr 2019
Life's GPS: Exposure

Life's GPS: Exposure

How to support the podcast:

  • Subscribe to this podcast and share with others. Don't keep it a secret! 
  • Leave a comment and/or rating in Apple podcasts
  • Send in questions or comments to mentalconditioningm…
00:58:18  |   Tue 02 Apr 2019
Target: Families Are The Priority

Target: Families Are The Priority

How to support the podcast:

  • Subscribe to this podcast and share with others. Don't keep it a secret! 
  • Leave a comment and/or rating in Apple podcasts
  • Send in questions or comments to mentalconditioningm…
01:05:19  |   Tue 26 Mar 2019
Mental Conditioning Monday

Mental Conditioning Monday

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Med…

00:12:44  |   Mon 18 Mar 2019
EP 1: The Foundation- What is Mental Conditioning?

EP 1: The Foundation- What is Mental Conditioning?

In this episode I introduce myself and what Mental Conditioning is. 


How to support the podcast:

  • Subscribe to this podcast and share with others. Don't keep it a secret! 
  • Leave a comment and/or rating i…
00:52:21  |   Sun 10 Mar 2019
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