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Mental Conditioning Gym - Podcast

Mental Conditioning Gym

On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health. Let's build out mental muscles together through solo episodes and interviews. A stronger mindset leads to a stronger you leading to a better world.

Self-Improvement Relationships Health & Fitness Mindset Society & Culture Mental Health Education
Update frequency
every 8 days
Average duration
61 minutes
Episodes
74
Years Active
2019 - 2025
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New Year Goal Setting

New Year Goal Setting

In today's episode, I discuss ways to do goal setting and how I set my own yearly goals. Let me know if this episode was helpful starting off 2021. 

Thank you for listening to this week's episode!

You…

00:57:36  |   Tue 09 Feb 2021
Parenting and Adult Children with Ken and Janice Harvey

Parenting and Adult Children with Ken and Janice Harvey

This is a dual episode with our sister podcast You Gotta Love Love. My wife and I were fortunate to have Ken and Janice back on for a second show but this time we focused on parenting and in their ca…

01:27:18  |   Tue 22 Dec 2020
Season 3 Intro: Let's Talk!

Season 3 Intro: Let's Talk!

Hello everyone. Life challenges in 2020 but Life's GPS is finally back and we're back for SEASON 3! In today's episode I discuss what to expect from this season.

You can email any questions or feedba…

00:52:22  |   Tue 15 Dec 2020
Smoker Talk Conversation with Dave Siev

Smoker Talk Conversation with Dave Siev

In today's episode I speak with retired Lieutenant Dave Siev. He has been running NYPD boxing events for many years now and even in retirement is still involved. During this interview we cover

  • his dec…
01:37:05  |   Wed 27 May 2020
In Sickness And In Health--Corona Virus Testimony with Kendall and Athenia Rodney

In Sickness And In Health--Corona Virus Testimony with Kendall and Athenia Rodney

In today's episode we speak with the Rodney's about their experience with the entire family being diagnosed with Corona Virus and it's effect on the marriage and family. This interview is needed toda…

01:42:38  |   Tue 19 May 2020
Family Vacation- Annual Family Fun Challenge

Family Vacation- Annual Family Fun Challenge

Today's episode is something a little different. My wife and I have been dying for a vacation and lets be honest....after all this Covid-19 pandemic. Due to Covid-19 we won't be able to have our annu…

00:41:11  |   Tue 21 Apr 2020
What Does Mental Muscle Look Like?

What Does Mental Muscle Look Like?

Over the next few weeks I am going to re-air podcast episodes that are relevant to today. We are going through chaotic times right now and it's going to be necessary for us to stay in the Mental Cond…

00:56:14  |   Wed 15 Apr 2020
Resistance

Resistance

In today's episode of Life's GPS we are in the Mental Conditioning Gym working out the need for resistance.
We cover resistance in the body, Spirit, and mind. What it is and why we need it?

Thank you f…

01:04:12  |   Thu 19 Mar 2020
Family Series: Men Talk -  Millennial Panel (part 2 of 2)

Family Series: Men Talk - Millennial Panel (part 2 of 2)

In today's episode, we conclude our Millennial Men's Panel. These young men really came with some great perspective. We covered

  • As a man what is femininity to you?
  • What is masculinity?
  • Gender roles
  • Are t…
01:02:29  |   Tue 10 Mar 2020
Family Series: Men Talk- Millennial Panel (part 1 of 2)

Family Series: Men Talk- Millennial Panel (part 1 of 2)

In today's episode I finally am able to bring the men's millennial panel to complement the two part women's millennial panel that aired a couple weeks ago. All I can say it's another great episode wi…

00:56:42  |   Tue 03 Mar 2020
Going To The Next Level

Going To The Next Level

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Med…

00:57:05  |   Thu 20 Feb 2020
Family Series: Women Talk-Millennial Panel (part 2 of 2)

Family Series: Women Talk-Millennial Panel (part 2 of 2)

So today we continue with our female millennial panel conversation from last week. We light the fire even higher with part 2. Take a listen! 
We covered:

  • How men respond to independent women
  • Male vs fem…
00:47:17  |   Tue 11 Feb 2020
Family Series: Women Talk-Millennial Panel (part 1 of 2)

Family Series: Women Talk-Millennial Panel (part 1 of 2)

Today we continue with the male/female panels discussing relationships and life in today's society. For the next two episodes we will play a panel we had with younger women from the Millennial genera…

01:01:47  |   Tue 04 Feb 2020
Kobe Bryant Tribute: Ultimate Mental Conditioning Warrior

Kobe Bryant Tribute: Ultimate Mental Conditioning Warrior

In today's episode I am diverting from my usual set up and decided to air my Mental Conditioning Monday episode from this week. I recorded this the day we all learned Kobe Bryant had suddenly passed …

00:08:41  |   Wed 29 Jan 2020
Mind Of A Champion!

Mind Of A Champion!

In today's episode I was inspired by a clip of an interview I watched with Hall of Fame boxer Sugar Ray Leonard. Take a listen!

Thank you for listening to this week's episode!

You can watch this episo…

00:56:49  |   Thu 23 Jan 2020
Mr. Financial Diversity with Phil Ager

Mr. Financial Diversity with Phil Ager

What better way to start off 2020 than with another great guest interview. In today's episode I spoke with Phil Ager. We had so much to cover that this ended up being a 2 part interview. The next par…

01:12:49  |   Wed 08 Jan 2020
REWIND: Friends Navigating Friends with Raymond DeLeon and Trevor Goulbourne

REWIND: Friends Navigating Friends with Raymond DeLeon and Trevor Goulbourne

Today I went into the crates to re-play a fan fave interview from Season 1. 
In this week's episode I speak with long time friends Raymond DeLeon and Trevor Goulbourne. Full disclosure Raymond is my f…

01:00:42  |   Tue 31 Dec 2019
Rewind: DONUT Underestimate Your Passion with Todd

Rewind: DONUT Underestimate Your Passion with Todd "The Donutologist" Jones

HAPPY HOLIDAYS! Today we are doing a re-wind of one of my favorite episodes from Season 1. New content coming after New Years. 

In today's episode we spoke with one of my Mental Conditioning Hall of F…

01:16:41  |   Tue 24 Dec 2019
Staying The Course in 2020

Staying The Course in 2020

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Med…

00:50:17  |   Tue 17 Dec 2019
Forward Progress in 2020 (part 1)

Forward Progress in 2020 (part 1)

In today's episode, Elliot discusses some steps we can follow to get things moving for 2020. 
A new year...A new decade!!
1. Honest self-evaluation of where you are-- journal, vision board, writing thi…

00:48:53  |   Tue 10 Dec 2019
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