Mental Conditioning Gym
On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health. Let's build out mental muscles together through solo episodes and interviews. A stronger mindset leads to a stronger you leading to a better world.
- Update frequency
- every 8 days
- Average duration
- 61 minutes
- Episodes
- 74
- Years Active
- 2019 - 2025
Informational: Let's Talk Real Estate with Yadlynd Cherubin-Eide
In our first episode in the Informational series for Season 2, I sit with NY state licensed realtor Yadlynd Cherubin-Eide and discuss the in's and outs of home ownership. These informational episodes…
Mindsets For The Holidays
In this episode we are preparing for the holidays and I discuss the mindset for the holidays 4 different ways:
Positively
Negatively
Introspectively
Exploratory
Thank you for listening to this week's epis…
Mr. Executioner with Mustafa Gill (part 2)
In today's episode I continue with part 2 of my interview with my childhood friend Mustafa Gill. A lot of foundation principles are revisited from part 1 and we also discussed...
- Becoming a Production…
Mr. Executioner with Mustafa Gill (part 1)
In today's episode, I am so happy to have interviewed a childhood friend who was a mentor to me growing up (unbeknownst to him)--Mustafa Gill. It was so much we covered I had to break this interview …
Mentally Connecting The Dots: Recap of the State of Womanhood and Manhood Panels
In today's episode I am wrapping up the State of Manhood and Womanhood Panels. The panels inspired today's topic of mentally connecting the dots. In the show I discuss...
- Mentally connecting the dots …
Family Series: Women Talk (part 2 of 2)
In today's episode it's part 2 of the Women's panel discussing the state of womanhood. Man the grease gets even hotter than part 1. In this half we cover...
- The decision making process in your marriag…
Family Series: Women Talk (part 1 of 2)
I had the Men Panel just a few weeks ago so it's only fair to hear the ladies opinion on the state of womanhood today. In part 1 the ladies and I cover
- What do you consider to be a quality woman?
- What …
Listening With A Purpose: A Recap of the Manhood Panel
In today's episode we recap the last two episode which was an all male panel that discussed the state of manhood today. We discussed it from the context of listening to one another.
Thank you for lis…
Family Series: Men Talk (part 2 of 2)
In today's episode, we are airing the last half of the all male panel conducted by Elliot discussing manhood today. We continue on the topics for part 1 but also dive into the topics of:
- Singer, Fanta…
Family Series: Men Talk (part 1 of 2)
Welcome back to the first official episode of Life GPS second season! We are starting it off with a bang. In this episode I have a panel of men and we discuss the state of manhood today. Some topics …
Season 2 Intro Trailer
In this episode I go over what the plans are for Season 2 of the Life's GPS podcast.
Thank you for listening to this week's episode!
You can watch this episode on Youtube @mentalconditioningmovement
…
Relationship with SELF
In today's episode we discuss the importance of having a relationship with SELF. We discuss
what are some things to build that relationship
relationship with self requires work
the rewards for having a …
Making It Happen with Jay Velz
Thank you for listening to this week's episode!
You can watch this episode on Youtube @mentalconditioningmovement
Learn more about Elliot Allen and the Mental Conditioning Movement
Social Med…
Mental Growth
Thank you for listening to this week's episode!
You can watch this episode on Youtube @mentalconditioningmovement
Learn more about Elliot Allen and the Mental Conditioning Movement
Social Med…
Developing FOCUS with Herman "Dino" Dunnom
In honor of the Focus Retreat my wife and I will be attending this weekend I am re-airing Dino's episode.
In this episode we speak about
- Being raised in Queens, NY and attending Andrew Jackson High Sc…
"Conversation with Verdel Jones" Interview
This week I am releasing the audio version of an interview I did earlier this year with Verdel Jones on her online show "Conversation with Verdel Jones". Take a listen and enjoy.
How to support the p…
The Road Is Never Clear...There's Always Construction
In today's episode, I talk about how life will always throw you curve balls to throw you off course. The question is how do we deal with them? We use the example of road construction to help us cover…
Using Life's Tool Box with Bobby Minda
In this interview I spoke with a very good friend Bobby Minda. Bobby's story will demonstrate how to use the all the different "tools" we find in our lives.
We talk about
- him transitioning from Ecuado…
Friends Navigating Friends with Raymond DeLeon and Trevor Goulbourne
In this week's episode I speak with long time friends Raymond DeLeon and Trevor Goulbourne. Full disclosure Raymond is my father-in-law and Trevor has been around the family as far back as I can reme…
Circle of Alignment
This episode is in two parts. Part 1 is the Mental Conditioning Monday on this exact topic then in the second half of the episode I expand on the idea of having circle of alignment tight. Take a list…