Mensimah's Round Table: Conversations for Women of Power and Grace

Pain can overwhelm us not only physically but mentally. When pain gets out of hand, it can become part of our identity or even consume our entire sense of self, having entire days revolving around th…

In this meditation, we are going to practice filling our own cups with gratitude, expressing thanks along with all of the living things around us.

The fountain inspires us to appreciate the gifts in …

This episode carries over from our last conversation that God is in Everything. This thought/belief creates a premise and question about why we go through certain challenges if God is omnipresent. Ho…

Today, I invite you to embark on a journey of exploration as we delve into the intriguing concept that "God is in Everything." This idea challenges us to expand our understanding of spirituality and …

We live in the part of the world where our work schedules, and or stressful lifestyles have impact on how much and how well we sleep at night. This week’s topic is using The Power of Gratitude for sl…

We know that having a meditation and/or mindfulness practice is essential to cultivating inner peace, joy, happiness and consequently, abundance. We are offering meditations that would harness divine…

The topic for this episode is “The Freedom to Be!

We celebrate independence as a country (as in many other countries) from imperialism, colonialism, and down to apartheid systems and invasions. The co…

Happy Friday, beautiful members of my tribe!

Who are members of my tribe? We are all women of power and grace. And who is a woman of Power & Grace?

Here’s my definition… 

She is unapologetically herself…

This past week- the Tina Turner-an idol, an icon, a legend, a mother, a woman of power and grace left this mortal arena to claim her place in the spiritual realm. 

In this week’s podcast I would like …

My goal is to share some personal experiences with you in this episode. I have, in almost every episode, underscored the importance of having a spiritual practice and I feel it is pertinent to share …

I have talked about distractions in the past and the many different ways that we get distracted from our paths and journeys of love. If you think about it, and all the people you know in your life, d…

This episode is a meditation for self-love. It is important to allow the natural love for ourselves to be expressed, and we must make a concerted effort to reveal it’s beauty very often throughout ea…

In my readings recently, I came across simple wisdom for women desiring greatness and I find it pertinent to share. We all desire greatness in some shape or form. Knowing some of these simple steps c…

I was just up Santa Fe New Mexico and we were surrounded by snow capped mountains and it was just spectacular! And the beauty of all around just made me gasp. Just made me say ah!

And then I thought w…

We can all agree that we can have multiple personalities that are a direct result of our life experiences and the roles we play. We may have experienced some woundedness on this journey we call life.…

I am immensely grateful because our tribe of women of power and grace, will always be open to reaching a hand to someone else who needs our insight so they may step fully into the goddess energy in a…

This week, our conversation is about reflection and developing a reflective routine to enhance our inner work and growth. I integrate the first two of four archetypal ways that support our true natur…

We have all heard about the importance of forgiveness and the role it plays in our healing, spiritual development and growth. This is a topic you will encounter in every spiritual practice or avenue …

Our conversation on keeping life simple in 2023 continues, and our first focus is on how to curb distractions in our lives--people and things that interfere with our peace of mind, and move us away f…

We just entered a new year, and our cultural or societal tradition is to come up with goals, and a long list of things we want to accomplish or change in this year.

Creating a vision for ourselves re…