Mensimah's Round Table: Conversations for Women of Power and Grace

Today we’re diving deep into a theme that may resonate with so many of you—Embracing Your Individuality for growth. You have to "Be You, Not Them!"

In this episode:

1. You’ll learn what it truly means to …

Today, we’re discussing the profound idea that you are the creator of your narrative. This concept is about recognizing that your life is a story unfolding with each choice you make, and you have the…

We explore the beautiful and profound thought, “The traditions of today are based on the the modernity of the past.”

This phrase reminds us that the practices, values, and wisdom passed down through …

In this conversation, we’re going to explore the power of unlocking the doors in your life and the transformative energy that comes from embracing your story. By the end of this episode, you will lea…

This episode is all about understanding the sacred space of the heart where our humanity shines in its most authentic form.

Here are the reflective questions to process:

What roles do you play in your …

In today’s episode, we explore the thought-provoking Akan proverb: “Se wamma wo yonko anntwo nkron a, wonntwa du,” meaning "If you don't let your friend cut (or get) nine, you will not cut or get 10!…

In this episode, we look into steps you can take to overcome the pain of inadequacy, self-doubt and embrace your journey!

You Will Learn:

1. To see your scars as symbols of resilience. Each scar tells a …

It is Women’s History Month and in this conversation, we’ll focus on the collective and tackle tough questions like: 

• Do we have to die for causes that women have already suffered or died for? 
• Have …

Today, we’re diving into a profound topic that resonates with many of you: Embracing the dark periods of your life and walking steadily through them. “The darkness needs to be seen, not as a threat, …

In this episode, we’ll explore this profound truth that recognizing the love of the Divine Mother is a means to reconnect with the essence of your true self.

Three key takeaways you can expect from t…

Today, we reflect on the profound wisdom of language and the incredible power that your words hold.

Take a moment to think about the words you say to yourself and others. Are they uplifting? Do they …

Welcome back to the round table, the podcast where we have conversations about using spiritual tools to empower and transform your life.

Today, we dig into into the iconic song "I Am Every Woman," fa…

In this episode, you’ll learn what resiliency truly means, learn practical strategies to cultivate it, and even engage in a calming meditation to help anchor yourself during turbulent times.

You’ll al…

In this episode, we review the poem "Love After Love."

You will learn: 

1. The Importance of Self-Recognition: The poem emphasizes the necessity of recognizing and greeting your true self after periods o…

In this episode, we draw inspiration from the powerful lyrics from a song titled “Farafina Mousso” that reminds us how intertwined our lives are with the essence of femininity. 

It goes like this:

“If …

Embracing a Positive End: Setting the Tone for the New Year!

As we begin the New Year, it’s a perfect time to:

- Reflect on the past year

- Embrace the lessons we've learned, and set positive intention…

In this new year message, we focus on applying the Golden Rule in your encounters and self-love-- a powerful tool to have in one’s arsenal especially when faced with adversity because:

• You are able to…

Today, we dive deep into a beautiful quote that challenges us to look beyond the surface of our everyday experiences. The quote is:

“We need the limited to remind us of the Infinite. But even if God …

Our hearts are designed to sing, play, dance, and laugh. These elements are essential not just for joy, but for understanding how you can heal in a holistic way. Healing isn't just about addressing w…

Wisdom is often seen as an elusive quality—a combination of knowledge, experience, and deep understanding. But what does it really mean? At its core, wisdom involves the ability to discern what is tr…