Cheyne and Luis discuss making your own path, the best and worst Halloween costumes, making the best out of any situation and how everyone thinks of that one particular scene from that one particular…
Cheyne and Luis discuss drilling a skill until it becomes a talent. Also discussed is how hard work, habits and values can develop a skill that lead to a talent. "Everybody wants to be a bodybuilder…
Cheyne and Luis discuss how life recently can feel like groundhog day, from habits when first waking up to social media staleness. Carrying on with the foot theme also talked about is footwear. If yo…
Cheyne and Luis discuss work, work ethic and taking pride in your work. When is it the right time to stop, reassess then come back again and when are you revisiting that option too often? Lots of son…
Cheyne and Luis have a conversation with Samantha Renee IFBB Pro. If you don't know what all those letters mean you should really listen to this episode, if you do know what those letters mean you sh…
Cheyne and Luis discuss what to do when life brings you setbacks not only in the gym but in life. We also discuss the wonderful submissions into our "Name The Flavor" Instagram post and answer anoth…
Cheyne and Luis have a talk with Gloria Pecot. Gloria talks about how her strict and disciplined dance background still helps her today. Gloria explains how those skills have lead her on a career to …
Cheyne and Luis discuss current times and how it can potentially fast forward life trajectory and how to make the best of it. Also, knowing your limits so as to not overshoot and properly bet on your…
Cheyne and Luis have a chat with Dr. Nick Kyle and Dr. Matt Zanis. These Dr.'s of physical therapy are more than just "doctors" in the conventional meaning, they are also educators, teachers and coac…
Cheyne and Luis discuss their own personal fitness and nutritional programs that they will be embarking on and how they still have goals. Also discussed is the social support system you allow into yo…
Cheyne and Luis discuss the fear of success and self sabotage. What separates those that "make it" and those that seem to have the potential to but don't. What factors contribute to success and what …
Cheyne and Luis discuss receiving their new uniforms for work and what they remember being beginner Personal Trainer expectations and what reality told them it would be. Also discussed, CPR and Luis'…
Cheyne and Luis discuss performance enhancing drugs, the morality of it and their own personal history about it. Some of the things said may surprise you. Don't forget to rate (5's only), review (on…
Cheyne and Luis discuss making it to 21 episodes and all sorts of adventures that have lead them to this moment. Also discussed are ways to stay focused and driven.
Cheyne and Luis talk with Athena Ojeda and how she started getting involved with obstacle course races and how that progressed to being the first female to win a skull at a Death Race. We all have ou…
Cheyne and Luis talk to THE Ian Rosen! If you don't know who Ian is, you will by the end of this episode. Cheyne and Luis talk to Ian about his fitness journey, from lifting as a teenager to running …
Cheyne and Luis discuss what gyms could potentially be like when they reopen and people start to come back to workout. Also, apparently Luis watched too many movies.
Cheyne and Luis discuss masks: surgical, oxygen deprivation, elevation and ball gags. Also discussed are infomercials and deadlifting world records.
00:48:38 |
Wed 06 May 2020
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