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>Meatheads - Podcast

>Meatheads

Cheyne and Luis talk about their views on health and fitness, tips/advice plus plenty of anecdotes from years behind the name tag.

Training Nutrition Running Yoga Health Fitness Lifestyle Health & Fitness
Update frequency
every 6 days
Average duration
44 minutes
Episodes
135
Years Active
2020 - 2025
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I Quit!! Now What? (Epi 75)

I Quit!! Now What? (Epi 75)

Cheyne and Luis discuss the benefits of quitting an exercise program and how and why it could be in your better interest. There are so many workout options out there and so many more virtually. Cheyn…
00:46:27  |   Sat 23 Jan 2021
PowerPT... Yeah, For Sure (Epi 74)

PowerPT... Yeah, For Sure (Epi 74)

Cheyne and Luis have a great talk with two of the founders of PowerPT, Andrew Gelber and Matthew Laliberte. Andrew and Matthew have a practical and functional approach to their physical therapy pract…
00:32:27  |   Wed 20 Jan 2021
Don't Be Scared (Epi 73)

Don't Be Scared (Epi 73)

Cheyne and Luis discuss why we do what we do and why we don't do what we don't do. Another way to phrase it is motivation versus fear. False Evidence Appearing Real is a struggle that all of us have …
00:38:14  |   Tue 19 Jan 2021
Compliance is the Science (Epi 72)

Compliance is the Science (Epi 72)

Cheyne and Luis discuss the popularity of resolution quits by the second week of January, that's right around now. Resolution tips are discussed and how to make it less likely that you will quit on y…
00:44:47  |   Sat 16 Jan 2021
Put a Beau on it (Epi 71)

Put a Beau on it (Epi 71)

Get ready for a really feel good story. Cheyne and Luis talk to Beau Whitman, you don't know who Beau Whitman is? You will by the end of this episode. Beau grew up in a competitive and disciplined ho…
00:36:30  |   Wed 13 Jan 2021
Gimme that clout!! (Epi 70)

Gimme that clout!! (Epi 70)

Cheyne and Luis discuss the growth process and when it's merited to walk away from the workout and when you should stick it out. Also discussed are the struggles of "Susie Q" and when the social medi…
00:40:10  |   Mon 11 Jan 2021
Pillow Talk (Epi 69)

Pillow Talk (Epi 69)

Cheyne and Luis discuss Luis' new sleeping configuration and his attempt to get a better night's sleep and how to establish better sleeping habits. Cheyne and Luis also discuss how they are willing t…
00:46:38  |   Thu 07 Jan 2021
LOOK OUT! IT'S A RESOLUTION TRAP!!! (Epi 68)

LOOK OUT! IT'S A RESOLUTION TRAP!!! (Epi 68)

Cheyne and Luis discuss how their New Years went and how Luis experienced an extrovert's nightmare and how he plans on doing things different this year. Also discussed are the timely and expected res…
00:46:48  |   Mon 04 Jan 2021
Seeing The Forster From The Trees (Epi 67)

Seeing The Forster From The Trees (Epi 67)

Cheyne and Luis interview Danny Forster, world renown architect and host of "Build it Bigger" for five seasons. Danny's unmistakable enthusiasm for architecture permeates throughout the entire interv…
00:44:50  |   Sat 02 Jan 2021
Yeah... That Happened (Epi 66)

Yeah... That Happened (Epi 66)

Cheyne and Luis have themselves a good old year in review episode. Cheyne and Luis go through previous episodes and try to see how much they can remember just based on episode titles alone. Things ge…
00:41:56  |   Thu 31 Dec 2020
Disconnect to Reconnect (Epi 65)

Disconnect to Reconnect (Epi 65)

CHEYNE AND LUIS ARE BACK!!! Cheyne and Luis catch up on their last couple of weeks and what they've been up to. Luis recounts on his road trip adventure and his driving milestones and how difficult i…
00:41:18  |   Mon 28 Dec 2020
The Juice is Worth The Squeeze (Epi 64)

The Juice is Worth The Squeeze (Epi 64)

Cheyne and Luis discuss not using the current circumstances as a reason to push back your goals. Also discussed, is how important it is to acknowledge your feelings during these times and admitting w…
00:46:33  |   Thu 10 Dec 2020
Filling My Adult Show Hole (Epi 63)

Filling My Adult Show Hole (Epi 63)

Cheyne and Luis catch up after Thanksgiving and not having recorded for over a week. Menus and recipes are compared and Luis learns what coconut aminos are. Cheyne and Luis discuss how current circum…
00:39:54  |   Thu 03 Dec 2020
Say Bye, Don't Buy the Bots

Say Bye, Don't Buy the Bots

Cheyne and Luis discuss the uneven playing field of social media and how it should be used as a resource and not a goal for validation. Also discussed is how to see annual events or get togethers (re…
00:43:13  |   Tue 24 Nov 2020
You Can Be My Hero Baby (Epi 61)

You Can Be My Hero Baby (Epi 61)

Cheyne and Luis highlight a >Meatheads alum, Samy Hammie, and her new YouTube Channel where she reviews comic books  Cheyne pop quizzes Luis and asks him how he thinks certain superheroes workout. F…
00:38:47  |   Sat 21 Nov 2020
Runner's Butt (Epi 60)

Runner's Butt (Epi 60)

Cheyne and Luis try to record their episode despite the constant participation and unsolicited opinion from Bijou, the >Meatheads mascot. After having her say, Cheyne and Luis are able to talk about …
00:35:40  |   Mon 16 Nov 2020
CNN PLAGIARIZED US!!! (Epi 59)

CNN PLAGIARIZED US!!! (Epi 59)

Cheyne and Luis got the results from the Sponsor Me Honey contest and discuss the outcome. Related to outcomes, Luis shares his story about walking through Times Square post election and the feeling …
00:48:01  |   Thu 12 Nov 2020
It Tastes So Sweet (Epi 58)

It Tastes So Sweet (Epi 58)

Cheyne and Luis have entered the super cool "Sponsor Me Honey" contest and air the commercial they submitted. Fingers crossed and discounts high that it is chosen as the winner. Another association d…
00:48:45  |   Fri 06 Nov 2020
Touch Yourself, Then Someone Else. It's Science (Epi 57)

Touch Yourself, Then Someone Else. It's Science (Epi 57)

Cheyne and Luis open the episode by deciding how much they want to respond to someone's cries for help outside. They then discuss how important it is to be in touch with yourself first so as to then …
00:43:04  |   Fri 30 Oct 2020
Halloweenie and Crystal Balls (Epi 56)

Halloweenie and Crystal Balls (Epi 56)

Cheyne and Luis discuss Halloween songs and how not that many exist. >Meatheads has officially become competitive and entered a contest for sponsorship. The main topic and keeping with the theme of H…
00:43:12  |   Mon 26 Oct 2020
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