Cheyne and Luis discuss the benefits of quitting an exercise program and how and why it could be in your better interest. There are so many workout options out there and so many more virtually. Cheyn…
Cheyne and Luis have a great talk with two of the founders of PowerPT, Andrew Gelber and Matthew Laliberte. Andrew and Matthew have a practical and functional approach to their physical therapy pract…
Cheyne and Luis discuss why we do what we do and why we don't do what we don't do. Another way to phrase it is motivation versus fear. False Evidence Appearing Real is a struggle that all of us have …
Cheyne and Luis discuss the popularity of resolution quits by the second week of January, that's right around now. Resolution tips are discussed and how to make it less likely that you will quit on y…
Get ready for a really feel good story. Cheyne and Luis talk to Beau Whitman, you don't know who Beau Whitman is? You will by the end of this episode. Beau grew up in a competitive and disciplined ho…
Cheyne and Luis discuss the growth process and when it's merited to walk away from the workout and when you should stick it out. Also discussed are the struggles of "Susie Q" and when the social medi…
Cheyne and Luis discuss Luis' new sleeping configuration and his attempt to get a better night's sleep and how to establish better sleeping habits. Cheyne and Luis also discuss how they are willing t…
Cheyne and Luis discuss how their New Years went and how Luis experienced an extrovert's nightmare and how he plans on doing things different this year. Also discussed are the timely and expected res…
Cheyne and Luis interview Danny Forster, world renown architect and host of "Build it Bigger" for five seasons. Danny's unmistakable enthusiasm for architecture permeates throughout the entire interv…
Cheyne and Luis have themselves a good old year in review episode. Cheyne and Luis go through previous episodes and try to see how much they can remember just based on episode titles alone. Things ge…
CHEYNE AND LUIS ARE BACK!!! Cheyne and Luis catch up on their last couple of weeks and what they've been up to. Luis recounts on his road trip adventure and his driving milestones and how difficult i…
Cheyne and Luis discuss not using the current circumstances as a reason to push back your goals. Also discussed, is how important it is to acknowledge your feelings during these times and admitting w…
Cheyne and Luis catch up after Thanksgiving and not having recorded for over a week. Menus and recipes are compared and Luis learns what coconut aminos are. Cheyne and Luis discuss how current circum…
Cheyne and Luis discuss the uneven playing field of social media and how it should be used as a resource and not a goal for validation. Also discussed is how to see annual events or get togethers (re…
Cheyne and Luis highlight a >Meatheads alum, Samy Hammie, and her new YouTube Channel where she reviews comic books Cheyne pop quizzes Luis and asks him how he thinks certain superheroes workout. F…
Cheyne and Luis try to record their episode despite the constant participation and unsolicited opinion from Bijou, the >Meatheads mascot. After having her say, Cheyne and Luis are able to talk about …
Cheyne and Luis got the results from the Sponsor Me Honey contest and discuss the outcome. Related to outcomes, Luis shares his story about walking through Times Square post election and the feeling …
Cheyne and Luis have entered the super cool "Sponsor Me Honey" contest and air the commercial they submitted. Fingers crossed and discounts high that it is chosen as the winner. Another association d…
Cheyne and Luis open the episode by deciding how much they want to respond to someone's cries for help outside. They then discuss how important it is to be in touch with yourself first so as to then …
Cheyne and Luis discuss Halloween songs and how not that many exist. >Meatheads has officially become competitive and entered a contest for sponsorship. The main topic and keeping with the theme of H…
00:43:12 |
Mon 26 Oct 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Luis Pertuz. This content is not affiliated with or endorsed by eachpod.com.