LONGEVITY with Nathalie Niddam

Today you get to hear from my new friend Sandy Martin. We'll hear about her journey from running massive events like GalaxyCon to battling frustrating symptoms that finally resulted in a diagnosis of…

In today’s episode, Dr. Kent Holtorff and I cover an array of topics from the incredible potential of bioregulators in reversing aging and optimizing health, to innovative therapeutic strategies for …

Today’s guest is Dr. Michael Ruscio, a renowned naturopathic practitioner, who discusses the critical links between gut health, brain health, and overall well-being. They discuss new insights into IB…

Today we’re lifting the lid on the food industry’s best-kept secrets with Jeffrey Smith. Ever wonder why gut issues, anxiety, or even insomnia are on the rise? It turns out, that GMOs and glyphosate—…

In this episode, I discuss the fascinating and multi-faceted practice of fasting. Today I uncover the various types of fasting—from intermittent fasting and water fasting to the more intensive dry fa…

In this episode, I’m joined by the incredible Dr. Jeff Gross from ReCELLebrate, a top neurosurgeon specializing in non-surgical regenerative medicine. Dr. Gross is here to debunk some long-standing m…

In this episode, Renee Fitton from Prolon Life joins me in a discussion about how to gain all the benefits of fasting without feeling hungry and giving up!

Learn more about Renee Fitton and her Fasti…

Today, we dive into a thought-provoking discussion with Dr. Jennifer Simmons, a breast cancer surgeon turned functional medicine oncologist, who is redefining breast cancer diagnosis, treatment, and …

In today's episode, I reveal the top health trends of 2025 that you can't afford to miss.

What We Discuss:

2025 Trends in Health ... 01:15

GLP1s: Managing body composition with emerging variations …

Today’s guest, Jean Fallacara, is part scientist, part philosopher, and 100% here to help us rethink mornings, aging, and what it means to truly live well.

What We Discuss:

Biohacking challenges: o…

Are you tired of yo-yo dieting and struggling to achieve lasting weight loss? Have you heard about the buzz surrounding GLP-1 agonist medications like semaglutide and tirzepatide but aren't sure how …

We've reached that glorious time of year when we wrap up, reflect, and maybe indulge in a few too many holiday treats. In this final solo episode of 2024, we’re counting down our greatest hits and gi…

Will Microdosing Enhance Your Personal and Professional Growth?

In this episode of the Longevity podcast, I am joined by Paul Austin, a leading expert on microdosing and psychedelics to discuss the…

Is it Time to Embrace the Animal-Based Diet? Are your auto-pilot food choices killing you?

In this episode of the Longevity podcast, I am joined by Michael Kummer, to dive into a fascinating discussi…

Are Conventional Medications Hurting your Bone Health?

In this episode of the Longevity podcast, I an joined by Dr. John Neustadt, a renowned expert in integrative medicine, author, and speaker to di…

Is Your Microbiome Sabotaging Your Health?

I am joined by Kiran Krishnan as we delve into the fascinating world of gut health and probiotics! Kiran explains the crucial roles of different types of ba…

Is There More to Bone Health Than Calcium and Vitamin D?

In this episode of the Longevity podcast I am joined by bone health expert..Gary Rhodes to delve into the often overlooked but crucial topic o…

 Can Yoga and Hikes Transform Your Health? 

In this episode, Nathalie recounts her recent retreat in Sedona, sharing experiences and various therapies, including NAD IVs, EBU, VSEL treatments, and …

Could Plasmalogens Be the Key to Anti-Aging Science?

In this episode of the Longevity podcast, I am welcoming  back Dr. Goodenow to discuss the incredible progress and updates in his pioneering work …

Is your body’s detoxification system craving the heat of an infrared sauna?

I am joined by Connie Zack the co-founder of Sunlighten to discuss the incredible longevity, detoxification, cardiovascul…