Locker Room Power
Locker Room Power with David Sammel
Join author, coach, and performance consultant David Sammel for powerful weekly episodes that sharpen your mindset and unlock your potential. From insightful interviews where guests also interview David - to short, punchy solo shows, this no-nonsense podcast delivers proven strategies, myth-busting truths, and coaching insights that work in the real world.
With experience coaching Olympians and international athletes, David brings a unique mix of practical wisdom, storytelling, and humour. Whether you’re chasing goals or clarity, Locker Room Power will get you thinking and taking action.
- Update frequency
- every 7 days
- Average duration
- 11 minutes
- Episodes
- 219
- Years Active
- 2021 - 2025
#183 - Elevate Your Game: Focus and Self-Improvement
This week explore the art of focus and self-improvement with David. In this interview, David shares over 35 years of experience working with tennis players and draws parallels to personal and profess…
00:11:47 |
Sat 07 Dec 2024
#182 - The 80-20 Rule: Why Perfection Isn't the Goal!
Join David this week on how to align your goals, mindset, and lifestyle to achieve personal growth. Recorded from the vibrant city of Merida, Mexico, David shares his experiences working with junior …
00:08:43 |
Fri 29 Nov 2024
#180 - Resilience and Victory: Lessons with Arvind Parmar
Join us in this engaging interview with Arvind Parmar, a former professional tennis player turned coach, as he shares his incredible journey from childhood dreams to Wimbledon glory. Arvind delves in…
00:30:19 |
Thu 14 Nov 2024
#179 - Balancing Curiosity and Focus: A Path to Personal Growth
Join us as we turn the tables, this week. Justin interviews David. Discover how the lessons from a tenacious mother shape beliefs and values. Explore generational perspectives on technology, its chal…
00:41:42 |
Thu 07 Nov 2024
#178 - From Courtroom to Tennis Court: Justin Lee's Unique Path to Success
David has a guest, Justin Lee, who shares his journey from a high-powered legal career to a balanced life that embraces both passion and profession. Dive into his transformative experiences in Chile,…
00:35:07 |
Thu 31 Oct 2024
#177 - Unlocking Joy: How to Find Peace in the Mundane
In this episode, David shares personal reflections on finding peace and stability in the everyday. Discover how acknowledging the positives around us can lead to personal growth, even when inspiratio…
00:05:25 |
Wed 23 Oct 2024
#176 - The Key to Achieving Success? It's Simpler Than You Think
Learn how adopting a growth mindset can propel you to new heights in both personal and professional arenas. Through the lens of an infant's natural persistence, discover how embracing patience and an…
00:08:05 |
Wed 16 Oct 2024
#175 - From Doubts to Confidence: How to Embrace Your Unique Abilities
Unlock the hidden power of your expertise, overcome the undervaluation of your skills, dive into a journey of self-discovery, and learn how to transform your perception of your professional experienc…
00:11:44 |
Wed 09 Oct 2024
#174 - Engage and Inspire: Be a Part of the Nuggets Podcast
In this episode, David invites listeners to share their unique stories and perspectives. David reflects on the importance of home comforts, balance, and efficient content consumption. Get ready for a…
00:09:02 |
Wed 02 Oct 2024
#173 - From Anxiety to Action
In this episode, David dives deep into his personal struggles with distractions and anxiety, revealing how he turned them into actionable steps toward success. Whether you're battling the urge to end…
00:08:28 |
Tue 24 Sep 2024
#172 - Top Strategies for Stress Relief and Building Resilience
Transforming Anxiety: Expert Strategies for Resilience and Stress Management
Dive into this insightful interview with David Sammel on mastering anxiety and effective stress management techniques. Dis…
00:10:54 |
Wed 18 Sep 2024
#171 - The Surprising Impact of Self-Talk on Your Success and Happiness
David dives into the power of positive self-talk and self-perception. In this episode of the Nuggets podcast, we explore how communicating with ourselves can shape our confidence, success, and overal…
00:09:35 |
Tue 10 Sep 2024
#170 - Navigate Psychological Hurdles and Master Your Decisions
Join David as he delves deep into the ability to make smarter decisions. Discover how to overcome biases, navigate psychological hurdles, and understand why a good decision remains valuable even if t…
00:10:41 |
Wed 28 Aug 2024
#169 - Breaking Free: How One Decision Can Change Your Life Forever!
Have you ever felt trapped by the invisible barriers in your life? Join David as he dives deep into how our upbringing and environment shape our paths, often in ways we’re unaware of. Through compell…
00:09:00 |
Fri 23 Aug 2024
#168 - An interesting view of seeing other people
Ever felt overconfident after a big win, only to face the harsh realities of a misstep? David delves into powerful lessons inspired by Tim Ferriss and Matthew McConaughey on balancing confidence and …
00:08:05 |
Tue 13 Aug 2024
#167 - Rethinking the word "Why"
Discover how asking "how" and "what" instead of "why" can open doors to actionable solutions and foster a more constructive mindset. David guides you through rethinking the often-misused word "why" a…
00:07:01 |
Tue 06 Aug 2024
#166- Deepen Your Relationships with These Simple Focus Tips
Join us as we explore the art of balancing the past, present, and future through the lens of tennis. David shares his journey and commitment to minimising distractions, particularly from mobile phone…
00:07:29 |
Tue 30 Jul 2024
#165 - Unlock the Secret to Consistent Success: Emotional Management Tips from a Pro Coach!
The secret to peak productivity is mastering your emotions! In this engaging and insightful interview, David reveals how emotions shape our daily actions and shares practical strategies for managing …
00:07:34 |
Tue 23 Jul 2024
#164 - The Secret to Honest Conversations That Strengthen Friendships!
Welcome to our latest episode featuring David Sammel, where we delve into the art of being honest without jeopardising your friendships. This conversation is packed with invaluable insights and pract…
00:08:02 |
Wed 17 Jul 2024
#163 - How to Turn Anxiety into Opportunity
Unlock the secrets to turning anxiety and stress into powerful motivators for success with David on the Nuggets Podcast! Discover how to transform pressure from an enemy into an ally that propels you…
00:07:26 |
Fri 12 Jul 2024
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