Locker Room Power
Locker Room Power with David Sammel
Join author, coach, and performance consultant David Sammel for powerful weekly episodes that sharpen your mindset and unlock your potential. From insightful interviews where guests also interview David - to short, punchy solo shows, this no-nonsense podcast delivers proven strategies, myth-busting truths, and coaching insights that work in the real world.
With experience coaching Olympians and international athletes, David brings a unique mix of practical wisdom, storytelling, and humour. Whether you’re chasing goals or clarity, Locker Room Power will get you thinking and taking action.
- Update frequency
- every 7 days
- Average duration
- 11 minutes
- Episodes
- 219
- Years Active
- 2021 - 2025
Why be a good parent to yourself?
Why you need to be a good parent to yourself
Why is it important to be good to yourself especially when competing?
When you understand how much easier it is to boost your confidence when you are kind…
00:08:02 |
Sun 15 May 2022
The power of mantras in chaos
The power of mantras:
Good morning good afternoon good evening thanks once again for listening and I hope you enjoy today’s podcast. I’m not doing much to promote this podcast I would be grateful tha…
00:05:32 |
Mon 09 May 2022
How to recover from a panic attack
Today I’m going to talk about panic. Panic is normal and very common. It is something that everybody experiences if we caught unawares or really want to achieve something. Anyone can be put into a st…
00:09:11 |
Mon 02 May 2022
It almost always takes longer than we think!
Good morning, good day. Good evening, wherever in the world you are, this is David Sammel with another weekly nugget, having had two weeks with my wife in Greenwich, Connecticut, where my daughter Ro…
00:06:54 |
Sun 24 Apr 2022
Behind the curtain
Good morning, good day. Good afternoon, wherever you are, this is David Sammel. With a nother weekly nugget. I would just like to say that it's been a pleasure bringing you these nuggets. And I hope …
00:08:03 |
Mon 18 Apr 2022
There are no guarantees
Good morning. Good afternoon. Good evening, wherever in the world you are, this is David Sammel with another Monday Podcast.
Today, I'm going to talk about the reasons why I created mindset college, …
00:08:08 |
Mon 11 Apr 2022
Build trust in yourself
Good morning, good day, good evening, wherever in the world you are, this is David Sammel.Why do resolutions fail? Well simply put, the people that we can let down the most, or the person we can let …
00:06:02 |
Mon 04 Apr 2022
Routines and Mindset College
www.mindsetcollege.co.uk
Good morning, good day, good evening, wherever in the world you are. This week, I'm going to focus on routines and preparation. Whilst I'm going to use tennis as an analogy,…
00:05:58 |
Mon 28 Mar 2022
An interpretation of resilience
Good morning, good day. Good evening, wherever you are in the world you are. This week, I'm coming to you from the Phoenix Country Club, where Liam is going to be playing the semi finals this afterno…
00:05:04 |
Sun 20 Mar 2022
Fuck the why!
Fuck the why.I'm getting a bit fed up with advertising and articles on Facebook, Instagram, LinkedIn and all the gurus and experts telling us that we need to know our why, why we do things, the why t…
00:08:23 |
Mon 14 Mar 2022
How we undervalue ourselves
One of the most common human conditions that I encounter is capable people, including high level athletes and highly trained individuals who are successful, falling into the trap of undervaluing thei…
00:06:37 |
Mon 07 Mar 2022
Teach rather than save
Saving people from situations or problems may seem like a wonderful thing to do but very often it is an ego trip, a deflection from a person’s own problems or to create a form of control through depe…
00:06:18 |
Mon 28 Feb 2022
What is important, things of value or peace of mind?
This is a magical lesson. Things have value whereas your peace of mind is priceless. Never ever sell out what is priceless for what is valuable? So, if you lose something valuable, leave something be…
00:06:10 |
Mon 21 Feb 2022
Don't behave like you have no choice?
Quit or carry onWhen I work with sportsman often you get to a situation where they talk about quitting because things are so tough and it's not going their way. I'll always say to them, "Let’s not be…
00:07:22 |
Mon 07 Feb 2022
How to avoid fear in an organisation
As head coach of the Bath Academy, I prided myself with the help of Barry Scollo in building what we call a team of leaders that encourages everybody to be every open and not afraid to speak their mi…
00:12:42 |
Mon 31 Jan 2022
Nick Kyrgios- a great example of Locker Room Power
Good day, good evening, good morning, wherever you are in the world. And here is another one of David Sammel’s nuggets. I'm just about to leave Melbourne to travel back to the UK after a pretty succe…
00:07:30 |
Mon 24 Jan 2022
Australian Open - Get into the process and carry on!
Good morning, good afternoon. Good evening, wherever you may be in the world. Welcome to another David Sammel’s nugget podcast, with short and sharp little tidbits that maybe help you in whatever you…
00:07:15 |
Mon 17 Jan 2022
How perspective and competence affect what you can control
Hello, everybody, and welcome to another mini podcast of David Sammel Nuggets.
This week's nugget is about controlling the controllables. I have a question: Does it depend on your lens, the way that…
00:05:45 |
Mon 10 Jan 2022
How to upgrade your mental software
Good morning, good evening, good afternoon, wherever you are in the world. I'm currently in Sydney, and Happy New Year to everybody all around the world. Obviously, we saw it in a little earlier than…
00:07:38 |
Mon 03 Jan 2022
The art of good questions
Good morning, good day. Good evening, wherever you are in the world, this is David Sammel. Again, and I hope you're enjoying my Nuggets. Each week, I just hope to bring you a little something that ca…
00:06:12 |
Mon 20 Dec 2021
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